Lee Mlilo, Author at Saucedby

6 Top Benefits of Sneakers: Boost Your Performance and Style

SneakerologyUpdated 22nd April 2024

Benefits of sneakers, what are they? You may ask. Sneakers are more than just footwear. They’ve evolved into a comfort, style, and personal expression symbol.

The benefits of sneakers are that they are lightweight and flexible, improve speed and agility, provide cushioning, match different outfits and support different foot types.

We’ll discuss their key features and how they stand apart from running shoes.

In this article, we’ll highlight:

The extra benefits of sneakers.
The versatility and comfort of sneakers.
How they help you improve your health and fitness.
The role of sneakers in expressing your personality and style.
History of sneakers.

Benefits of Sneakers

Sneakers are lightweight and flexible, so they do not put too much pressure or strain on their feet. This can help prevent foot fatigue and injuries.

Sneakers have smoother outsoles, which means they have less friction and resistance on the ground. Helps to improve speed and agility.

Sneakers provide cushioning and maximum stability for the feet, which means they absorb the shock and impact of walking or running.

Sneakers can be chosen according to the style and preference of the wearer, which means they can match different outfits and occasions.

Sneakers can also be chosen according to the shape and arch of the feet, which means they can provide more support and comfort for different foot types.

Sneakers are versatile for everyday wear and various activities. Whether it’s a casual day out, a light hike, or a coffee run, sneakers are the go-to footwear that blends comfort with casual style.

Sneakers are comfortable and versatile

Sneakers have evolved from being a shoe to becoming a culture and lifestyle.

Adidas BOOST footwear technology provides endless energy, comfort and responsiveness.

What is it? A revolutionary foam midsole.

How it works? Boost features thousands of visible energy capsules that store and unleash endless energy every time your foot hits the ground.

Sneakers can improve your health and fitness

Sneakers are more than just fashion statements; they help you reach your goals.

Sneakers provide crucial support, absorb shock, and promote proper alignment, reducing the risk of injuries.

As a sneaker reviewer, I have worn and tested many sneakers. I have learned that the time of day when I try on new sneakers is very important.

It depends on what I will use them for hiking, exercise, or running.

Here is a link to a pair of sneakers that I recently tested out while working out: Nike Air Max TW.

Sneakers can express your personality and style

Remember when you wore your favourite pair of sneakers and got a compliment from a stranger?

Sneakers aren’t just about comfort; they’re a canvas for your personality and style.

Virgil Abloh’s The Ten collection shows how sneakers can express personality and style. He gave iconic Nike sneakers an urban, off-white makeover, creating something new and original.

Difference between sneakers and running shoes

Sneakers are more than just shoes. They are platforms for brands to showcase their product technology and innovation.

They are also expressions of personal style and identity, with customisation options and a thriving custom sneaker market.

Sneakers are not just a fashion choice but also a smart one. They provide various benefits for activities and lifestyles, such as support, safety, and comfort.

Sneakers can help you enjoy exploring without hurting your feet, whether running, hiking, dancing, or just walking.

They have become fashion symbols, attracting luxury brands and celebrities. Sneakers combine comfort, style, and personal expression uniquely.

Running Shoes

Running shoes cushion your feet and joints from the high-impact forces of running, which can be 2.5 times your body weight.

They are designed for this purpose, unlike other shoes that are likely to cause pain, injuries, or blisters when you run with them.

History and evolution of sneakers

Sneakers reveal a lot about you… Imagine the 1800s, when people wore stiff, uncomfortable shoes.

Then came sneakers; the U.S. Rubber Company created them around 1892. They had rubber soles and suited different sports and activities.

People called them “sneakers” because they made no sound. You could sneak around in comfort and style!

Types of sneakers

Sneakers are as diverse as a box of crayons. You’ve got classic low-tops, high-tops, and slip-on for those days when laces feel like a chore.

Low tops do not cover ankles. They are light and flexible and give more foot movement. They are good for casual wear and sports like tennis, skateboarding, or running.

Mids cover ankles partly or fully. They are more durable and stable than low-tops, protecting and supporting ankles more. They are good for sports like basketball, volleyball, or hiking.

High tops go over the ankles. They are the heaviest and most rigid sneakers and protect and support ankles the most. They are good for sports like boxing and wrestling.

Slip-ons are sneakers that do not have laces or straps. They are usually very easy to put on and take off, offering comfort and convenience for the feet.

Sneakers and running shoes

Here’s the deal: essentially, all running shoes are a type of sneaker, but not all sneakers are running shoes.

Running shoes are designed with the specific purpose of performance and endurance. From specialised cushioning and support for different terrains, whether track or field.

Sneakers are versatile all-rounders, from gym sessions to casual everyday use, emphasising style over functionality.

Some of the benefits of sneakers are that they are comfortable, durable, and fashionable. Running shoes can protect your feet from injuries and improve your posture.

Popular and iconic sneakers

Asics Gel Quantum 180 Trainer

This sneaker appeals to walkers who want comfort, durability, and versatility on any terrain.

The Asics Gel Quantum 180 is a versatile walking shoe that can handle any terrain. It has a cushioned heel, easy-clean upper, and grippy sole.

In our detailed review, learn how the Asics Gel Quantum 180 sneaker can enhance your performance and comfort.

New Balance 530

This sneaker appeals to retro fans who love the early 2000s style and design.

The New Balance 530 combines retro and modern design elements from early 2000s running shoes. It has breathable vents, round and roomy edges, and a shock-absorbing midsole.

Nike Air Max TW

This sneaker appeals to sneakerheads who value a sleek look and a cushioned feel.

The Nike Air Max TW has a smooth upper panel and premium material overlays for a sleek look. It features an “Air Bubble” heel for comfort, stability, and shock absorption. It also has a lace-up glove for a secure fit.

How to choose the right sneakers

To choose the right sneakers, consider your surface, purpose, feet type, and fit.

Know your surface
There are different sneakers and running shoes suited for different surfaces.
Purpose
Choose your sneakers according to your goals, preferences, comfort and fit.
Feet type
Your arch height can affect the way your foot rolls (pronation).
Determine your arch type.

Low arch: Your foot shape is almost fully filled in, with no noticeable inward curve in the centre.

Normal arch: Your foot shape has a half-filled arch with a curve along it.

High arch: Your foot shape only shows your heel, toes, and ball of your foot, with little or no contact along the outside edge.
Pronation

A natural movement of the foot refers to the way the foot rolls inward upon landing during walking or running.

Underpronation: Your outer heel strikes the ground at a greater angle, and your foot barely rolls inward. This causes more shock to your lower leg and pressure on your small toes and outer foot.

Neutral: Your outer heel lands first, and your foot rolls inward evenly, absorbing the shock and supporting your weight. You have even pressure distribution on the front of your foot during push-off.

Overpronation: Your outer heel lands first, and your foot rolls inward too much, shifting your weight to the inner edge of your foot. Your big and second toes do most of the work during push-off.
Make sure they fit.

Time of day – Your feet tend to swell throughout the day, so it is recommended to buy shoes towards the end of the day.

Shoe size – Pick a running shoe half a size bigger than normal. Your toes should wiggle and have 0.5-inch space from the front.

Wear with the gear – Wear your usual running socks and orthotics when trying on shoes. They can affect the fit.

Comfit and fit – Try on the shoes and adjust the fit. It should be snug but not tight. Walk around and feel for any rough spots inside.

Consider your purpose and preference

First things first, why are you strapping on those sneakers? Are you hitting the gym, going for a hike, or just aiming for that effortlessly cool look?

Your purpose and personal style will guide you to the right type of sneaker.

Check the fit, quality, and durability

Quality matters, too – you want sneakers that can keep up with your adventures. And let’s not forget durability; your sneakers should be in it for the long haul, not a one-hit wonder.

Compare the price, value, and reviews

While that limited edition sneaker might tempt you, price doesn’t always equal value.

Do your research, watch reviews, and assess whether those sneakers are worth the investment.

Conclusion

Sneakers are not just shoes. They are a statement of your personality, lifestyle, and taste.

There is a sneaker, whether you want to run faster, feel comfortable, look fashionable, or express yourself.

So what are you waiting for? Go ahead and find your perfect pair of sneakers today!

7 Best Sneakers To Wear With Shorts

Sneakers & ShortsUpdated 14th December 2023

The best sneakers with shorts are hard to find. You’re not alone. I’ve faced the same problem. But don’t worry, I’ve got you covered.

Sneakers are the best shoes for shorts. They are comfy, versatile, and stylish. They can make any outfit look lit.

But you need to choose the right pair. Some are too chunky, flashy, or plain for shorts. You don’t want to ruin your look, do you?

That’s why I’ve created this guide to help you find the best sneakers for shorts. I have the best tips for you whether you want a casual, sporty, or trendy look.

In this article, you’ll learn:

Why sneakers are the best shoes for shorts
How to choose the right sneakers for your shorts
How to style your sneakers and shorts

Plus, as a bonus, I’ve compiled a list of the best brands and models of sneakers for shorts. You won’t find this anywhere else.

Best sneaker brands to wear with shorts

Nike

Nike Air Max 270

£144.99
BUY NOW

Nike is a very innovative brand that always pushes the boundaries of innovation and creates quirky, fun, and unique sneakers.
Nike sneakers have an air bubble technology for cushioning and comfort.
Nike shoes are durable to a certain extent if used for the right purpose, and they have many categories, such as performance and lifestyle shoes.
You can wear Nike sneakers, especially the Air Max 270, with cotton shorts for a casual and sporty look.

The Air Max 270 has:

A large air unit in the heel that gives you a bouncy feel
A sleek design that complements any outfit
A variety of colours and designs to suit your style

Air Max 270 How Do They Fit and Feel?

Asics

Product on sale
Asics Gel Quantum 180

Original price was: £139.99.Current price is: £94.99.
BUY NOW

Asics is a brand that makes comfortable and performance-related sneakers that are versatile for different activities.
Asics sneakers have different tiers, such as the Gel-Quantum 180, a mid-range sneaker for walking or low-impact exercise. You can read more about it in this article about the best walking shoes of 2023.
Wear Asics sneakers, especially the Gel-Quantum 180, with cargo shorts for a laid-back and sporty look.

Gel-Quantum 180 has:

A gel cushioning system that absorbs shock and provides comfort
A mesh upper that is breathable and flexible
A neutral colour scheme that goes well with any outfit

Asics Gel Quantum 180 Review How to Find Your Perfect Fit

Adidas

Adidas is a brand that digs into their archives a lot and creates retro sneakers with a modern twist. Most of their sneakers have a vintage look and feel.

Adidas sneakers are a bit more bulky and filling to the foot, giving you a snug and secure fit. For example, the Adidas Marathon TR is a sleek retro but modern shoe that Adidas has reimagined for the current era.
You can watch the YouTube review that I did for this shoe here. The Adidas Marathon TR is reasonably priced at just under $70 and also quite durable with its gum sole.
You can wear Adidas sneakers, especially the Adidas Marathon TR, with khaki or cargo shorts for a relaxed and preppy look.

Adidas Marathon TR has:

A mesh and suede upper that is breathable and soft.
A boost midsole that provides energy return and cushioning.
A classic colourway that matches any outfit.

How to choose the right sneakers for your shorts

Size and Fit

Size and fit are crucial when choosing sneakers for your shorts. You don’t want to end up with uncomfortable sneakers that will ruin your day. That’s why you should always choose comfort over style and get the right size and fit for your feet.

But how do you know what size and fit to go for? Well, it depends on a few factors, such as the brand, the model, and the socks you’re wearing.

Here are some tips to help you out:

The sneakers should fit well, be comfortable, and feel nice on my foot.
I stay true to size for a certain brand, like Nike. I don’t usually risk sizing up or down.
I test the sneakers before buying them. If online, I wear them on the carpet first. If in-store, I try them on.
I make sure the socks I’m wearing are comfortable.

I reviewed a sick pair of Nike Vomero 5 on my YouTube channel. You can watch the video here and see how they fit and feel on my feet.

I like my sneakers to fit snug, so I might half-size down or stay true to size depending on the model. These are true to size for me, and they’re super comfy.

Colour and Pattern

Choosing the right sneakers and shorts for your outfit can be tricky. You need to consider the colour and pattern of both items. They should create a stylish, compatible look that suits your personality and mood.

Here’s an example of how I pick sneakers and shorts that work well together.

Check this out. A few weeks ago, I attended an all-white party where I rocked a fresh pair of Nike Air Force Ones with shorts. That was the vibe for that particular event.

But that’s just me. You might have a different style or preference. You have to start from the bottom and work your way up.

Here’s a checklist for choosing sneakers and shorts in colours and patterns:

Check your wardrobe. See what you have and how they match.
See what you need to buy. Maybe get a new pair of sneakers or shorts to spice up your look.
See what you can upcycle or recycle. Maybe customize or repurpose an old pair of sneakers or shorts for a cool or quirky effect.
Feel comfortable in yourself. Wear what makes you happy and confident. Don’t mind what others think or say.

Material Quality

Sneakers

Regarding sneakers, material quality can vary greatly depending on the brand, model and price.

For example, Nike Air Force 1s come in different materials and colours; some are more durable and comfortable than others.

Adidas also has different styles of sneakers; sometimes, the higher-priced ones have better quality materials. But how can you tell if a pair of sneakers is good quality?

Material quality can vary greatly depending on the sneakers’ brand, model and price. Here are some ways to tell if a pair of sneakers is good quality or not:

Watch online sneaker reviews where experts cut them in half and show you what’s inside.
Try them on yourself and feel how they fit, lace up, handle different weather conditions, etc.
Check out my videos, where I review some of the best sneakers to wear with shorts.

Shorts

Finding good shorts can be hard. There are many choices, but not all are good. Sometimes, quality depends on price, but not always.

Some brands don’t care about quality. They make shorts with cheap materials and poor stitching. They fall apart after a few washes.

How can you avoid these bad shorts and save money? I’ll tell you in the next section. Stay tuned!

Here are some tips to help you pick the right shorts:

Check the stitching. Make sure it’s durable and has no loose threads or holes.
Feel the material. Make sure it’s soft and comfortable on skin, and not itchy or scratchy.
Try on the shorts and see the fit. Make sure they’re not too tight or too loose.
Test the durability. See how they handle shrinking, fading, wrinkling and staining. (Keep purchase receipt).
These steps will help you find a pair of shorts that fits your style and lasts long.

Style and personality

Your sneakers can say a lot about you! Here are some examples of common and personal traits that you might express with your sneakers:

Common Traits	Personal Traits
Rolling up your shorts like some footballers do	Leaving your laces untied
Wearing sneakers that match the colour of your shorts	Wearing sneakers that contrast with the colour of your shorts
Choosing sneakers that are popular or trendy	Choosing sneakers that are rare or vintage

Many people share common traits, while personal traits are specific to you. Mix and match these traits to create your style and personality.

So, how do you choose the right sneakers for your shorts based on your personality? The simple answer is: go with what you like.

If you love bright colours and patterns, you will like the Adidas Marathon TR. These sneakers are not for everyone, but they are eye-catching and fun.

If you prefer something more subtle and classic, you might opt for a pair of white or black sneakers that match any outfit. The important thing is that you feel comfortable and confident in your sneakers and shorts combo.

Best sneakers for different types of shorts

You want to rock your sneakers and shorts this summer. Right? Of course, you do! But how do you choose the right sneakers? Well, I’m here to help.

I’ve curated the best sneakers for different types of shorts. Chino, denim, cotton or cargo shorts. I’ve got you covered.

You’ll find the perfect pair of sneakers to match. And the best part is most of these sneakers have many colours, materials and styles. You can mix and match to suit your mood and personality.

You’ll thank me later for this. And don’t mind my legs; they need a shave too. Haha!

Chino Shorts

Chino shorts are a great choice for any outfit, whether you want to keep it casual or smart. One of the best options for this combo is the New Balance 327. Here’s why:

This sneaker has a retro vibe and a sleek design that can go well with any chino shorts.

It was released in 2020 or 2021 (basically new), I don’t remember exactly, but it has been a hit ever since. It has many variations, such as suede, leather, mesh and more.

And the best part is that it’s unisex, so anyone can rock it. Whether you’re young or old, a boy or a girl, you can pull off the New Balance 327 and chino shorts combo with ease.

It’s a simple and stylish way to dress up or down your shorts without being too flashy. Do you like this sneaker? Do you own a pair?

Denim Shorts

Let me be honest: I don’t wear denim shorts very often. But when I do, it’s usually on a hot day or a holiday, and the outfit just works. And for some reason, I always pair them with a white tee. Do you do that too?

Denim shorts are classic, versatile and easy to style. And you know what sneakers go well with them? Black or white ones. Simple and sleek.

One of my favorite sneakers for denim shorts is the Air Max 270. It was one of the first colours that Nike released, and I have a black pair that I love. – Image

The Air Max 270 is comfortable, breathable and has a huge air bubble at the heel that makes you feel like you’re walking on clouds. Plus, it comes in so many colours that you can find one that suits your mood and personality.

Cotton Shorts

If you want to rock cotton shorts with style, you need a pair of sneakers that match their vibe. And I have just the one for you: the Adidas X_plrboost.

This sneaker is new for 2023 and it looks amazing. Here are some of its features:

Futuristic design with rubbery side panels, mesh upper and a wedge midsole that has two layers of boost separated by a plate.

Super comfortable and easy to wear.

Comes in various colours and sizes to suit your style.

I haven’t reviewed them yet on my YouTube channel, but stay tuned because they are coming soon.

You can also check them out in my article about the best walking shoes of 2023, where I go into more detail about their features.

Cargo Shorts

Cargo shorts are a great option for summer. They have different colours and patterns. They also have many pockets for your stuff.

But what sneakers should you wear with them? I love the New Balance 530. This is a cool retro sneaker. Available in mesh, leather and suede. It is comfy and airy, good for hot days.

The New Balance 530 goes well with any cargo shorts. You can choose camo or plain design. It makes your outfit look different to the rest. So if you want a sneaker for cargo shorts, try the New Balance 530.

How to style your sneakers and shorts for different occasions

Here’s a secret: styling your sneakers and shorts for different occasions is easy. It’s about balancing looking sharp and being yourself.

You don’t have to follow every dress code, but you do have to be mindful of what’s appropriate.

And you don’t have to spend a lot; sometimes, you can mix and match what you have. That’s my golden rule.

Here are two tips for dressing for different occasions:

Pick comfort over style if you will be in your outfit all day. But if you show up, let them know what you’re on. Get the colours out.
Match your outfit to the vibe of the event.

For example, don’t wear shorts and sneakers to a formal garden party, but they’re perfect for a casual pool party.

Festival

Festivals are the perfect place to show off your sneakers and shorts, but you also need to consider the weather, the terrain and the vibe.

Here are some things to keep in mind when choosing your sneakers for a festival:

Comfort: Pick sneakers with good cushioning, support and breathability.
Style: Match your sneakers with your outfit and the festival vibe.
Durability: Avoid white or light-coloured sneakers that will show stains easily. Choose sneakers that are easy to clean and won’t tear or rip.

A good option is the Nike Air Max 270, which combines all these features in a sleek design.

But if you do end up with dirty sneakers, don’t worry. I have a cleaning article and video showing you how to use the best shoe cleaner ever: Reshoevn8r.

Casual Occasions

A casual occasion can mean different things to different people.

For example, I recently attended a day party in a warehouse (don’t ask). It was hot and sunny, but I knew it would get dark later.

So, I had to choose sneakers and shorts that would suit both the daytime and the nighttime vibe. I chose a simple pair of cargo shorts and a green pair of Adidas Marathon TR sneakers.

They were comfortable, stylish and matched well. If you want to know more about these sneakers, you can read my review here.

Barbecues

BBQs are one of the best ways to enjoy the summer. But what should you wear to a barbecue if you want to rock sneakers and shorts?

Here’s what to wear to a barbecue with sneakers and shorts:

Don’t wear white shorts if you’re going to be on the grass playing twister.. Go for something comfortable, practical and stylish.
Go for dark colours with a vibrant touch. For example, black shorts with red sneakers or navy shorts with yellow sneakers.
Experiment with different patterns, fabrics and styles. Just make sure they match well and suit the occasion.

Best Sneakers with Shorts FAQ

Do sneakers go well with shorts?

Yes, sneakers go well with shorts. In fact, they are one of the best shoes to pair with shorts. Think of basketball or tennis players who wear shorts and sneakers all the time. Sneakers are comfortable, versatile and sporty. You can wear them for any occasion and with any style of shorts.

What colour trainers go best with shorts?

I think white trainers are the best to go with shorts. They are classic, simple and stylish. You can’t go wrong with a pair of white Air Force Ones. They have nice panels and sometimes splashes of colour. They can match any outfit and make it look good. White trainers and shorts are a perfect combo.

Which footwear goes with shorts?

Sneakers are the best footwear to go with shorts, especially low profile sneakers. They are the ones that stop at the ankle and fit any style. You can wear them with crew, no show or ankle socks. They are also comfortable, cushioned and versatile. You can find them from top brands like Nike and Adidas.

Nike Air Bubble Popped? Top 5 Repair Tips

Nike TrainersUpdated 20th November 2023

Your Nike bubble popped; you’ve noticed it and wondered what now? My Nike Air bubble also burst and looks like a flat tire. I felt stuck and embarrassed when the bubble popped for my Nike Air Max 270.

In this article, you will find the best 5 options you have to start feeling that cushioned air max comfort again.

My experience and knowledge of reselling shoes, this shouldn’t happen unless the shoes have a manufacturing flaw.

Depending on the way that the bubble popped the answer to your problem is covered in this article.

Nike fans know how annoying it is when the air bubble pops.

You can fix it, replace it, or get a refund. But if you want to make money from your sneakers, you should buy them in bulk and resell them. Here’s how to do it.

Have you ever experienced the horror of popping your Nike Air Max bubble? You’ll want to avoid this nightmare at all costs.

That’s why we’ve compiled a list of 27 Fantastic Sneakerhead Gifts that will give your Nike Air Max a fresh look, secure storage, and lasting protection.

Upgrade to New Air Max

Once the Nike bubble is popped, the comfort will not be the same, and they can cause you foot problems. The benefits of getting a new pair of Nike Air shoes outweigh trying to repair them, it’s not worth the hassle.

You can’t blow them back up, looks like a flat tire and you feel it when you walk air bubble has zero cushioning.

Nike Air Max TW

£144.99
BUY NOW

Upgrade your style with a new pair of Air Max that won’t pop easily. Check out our on-feet review of the latest Nike Air Max TW.

Fix Popped Nike Bubble

nike-bubble-popped-flat — Source: Peter Wing Youtube

Time needed: 1 hour

The easiest way to fix the popped Nike Air bubble is to fill it with clear silicon. Essentially, you’re replacing the air with a solid gel that provides a little comfort.

Wipe the Nike Air bubble sole
Clean the sole with a damp cloth.
Remove any dirt or debris from the sole.
Rub the sole gently with a wet wipe.
Check for the air puncture
Look for the hole where the air escaped.
Find the damaged spot on the sole.
Inspect the sole for any signs of leakage.
Make another hole
Poke a small hole on the opposite side of the sole.
Use a needle to create another opening on the sole.
Make a tiny puncture on the other end of the sole.
Fill with clear silicon until it starts to gush out
Squeeze clear silicon into the holes until it overflows.
Inject clear silicon into the openings until it spills out.
Fill the holes with clear silicon until it oozes out.
Leave to set
Let the silicon dry and harden.
Wait for the silicon to cure and solidify.
Allow the silicon to set and seal.

Unless someone plans to check out your shoes they won’t be able to tell the difference.

WARNING: If you do this you are voiding your warranty from getting a return, exchange or refund from Nike.

But honestly, you have nothing to lose better to try and fix them than putting them in the bin.

Essential Repair Items

Silicone Sealant

£7.45
BUY NOW

Silicone Gun

£24.99
BUY NOW

Talk To Nike By Filing a Claim

We all know that feeling when the Nike Air bubble pops, leaving your shoes looking like a flat tire.

The worst thing about all of this is you lose all the cushioning, couldn’t think of anything worse.

How long have you had your Nike Airs until the bubble popped? It doesn’t matter, to be honest; this can happen 2 weeks, 6, or 18 months after getting them.

If the Nike Air bubble pops and not your own fault within 2 years of the manufacturing date of the shoe. The date can be found on the tongue. Nike will give you a voucher, exchange or refund.

Nike claim WILL NOT be accepted if:

They decide the Nike bubble popped not because of material or workmanship flaws.
Just complaining because you don’t like size, style or fit – BE HONEST!
Trying to be clever and returning shoes more than 2 years after the manufacturing date. (They’ll return them without even inspecting)
The Nike shoes have excessive wear, customisations or evidence of misuse.
Wear and tear – Discover how to find the right shoes that are not flimsy.
Sample, display or promotional pairs.
Nike shoes with the labels removed.

Nike Refund: If your Nike Air bubble is popped (flawed), and it’s within 60 days of your purchase, you can return it for a full refund. Return information can be found here.

What you’ll need if bought from Nike

Dated receipt – Must include the valid date, name of store, name or style number of product and purchase price.
Original warranty card.
Shoe box is not essential

What you’ll need if bought from a retailer

Proof of purchase and return to store.
The original box the shoes came in.
If they can’t help you and refer you back to Nike, file a claim.

Carry On Wearing The Shoes

When a Nike Air bubble pops it usually means the end of your shoe’s life. It can pop because of a sharp object, pressurised air in the bladder loss of pressure, excessive wear and other reasons.

Depending on how much it deflates like a flat tire, you might be able to get away with still wearing the shoes. But in most cases, once the air bubble is pooped that’s it.

Just wear them!

Losing pressure means you lose comfort. It would be a shame to throw away perfectly still decent shoes you spend your hard-earned money on.

The Nike Air will not feel comfy like it did before but depending on what you’ll be wearing them for should be good. Might feel weird and embarrassing to start but you’ll get used to it.

Maybe you can’t fix the popped Nike bubble because of time, cost, or the hassle it involves. Be prepared rocks, sand and other weird stuff will get into the air bubble, it’s annoying.

Repair The Sole

A sole replacement of the sneaker is needed but this has to be done by a professional cobbler (shoe repair expert). You’ll need to find a replacement sole yourself.

Pros	Cons
Get to keep your original shoes	Find a matching sole replacement
Save the environment	Expensive
Shoes last longer	Time-consuming

Speak to Your Local Nike Store

Try going to a Nike store and talking to them nicely, sure you don’t want shoes with zero cushioning looking like a flat tire.

Be nice and polite
Bring your receipt
Explain what happened

It’s really up to Nike whether they help you out or not, their aim is to offer the best customer experience. Might even have some advice for what you can do if they can’t help you in-store.

Why Nike Air bubble Popped

Sharp objects
Manufacturing flaw they lose pressure
Overuse
Using the shoes in the wrong way
Normal wear and tear
Weather
How long you’ve had them for

Related Post: Even though your Nike Air shoes are out of the game, for now. Discover the 9 Top Reasons Why Nike Is The Best Brand.

Air Jordan 1 Low Fit: Find Your Perfect Size and Comfort

SizingUpdated 31st March 2024

Have you ever wondered how the Air Jordan 1 Low fit and feel? Try to check out these sneakers if you enjoy retro-inspired shoes with a modern twist.

The Jordan 1 Low sneakers are part of the iconic Air Jordan line, launched in 1985 by Nike and Michael Jordan, one of the greatest basketball players ever.

The Jordan 1 Low is a low-top version of the original shoe, which offers more flexibility and mobility for casual wear.

In this article, I will review the Jordan 1 Low sneakers and answer some of the most common questions about them, such as:

Do Jordan 1 lows run big or small?
Should you size up or down in Jordan 1 Low?
Are Jordan 1 lows good for wide feet?
Are Air Jordan 1 Low easy to clean?
Is Jordan 1 Low real leather?

I will also share some pros and cons of these sneakers and comments from sneakerheads who have tried them.

Do Jordan 1 lows run big or small?

The Air Jordan 1 Low shoes fit true to size and fit snug. They have a narrow toe box and a lot of padding around the ankle and tongue for comfort. The midsole is stable and cushioned in the heel.

Before buying the Air Jordan 1 Low, here are some things to think about

Pros:	Cons:
Shoe is easy to put on.	The toe box is narrow.
Easy to clean	Sell out quickly.
Plenty of colourway options to pick from.	Not waterproof.

Editor: I love the Air Jordan 1 Low shoes because they are timeless and versatile. I can style them with any outfit, whether shorts or jeans. The leather material makes them easy to wipe clean with sneaker wipes.

Should you size up or down in Jordan 1 Low?

If you wear the Air Jordan 1 Low for casual wear, I recommend going true to size as you would for other sneakers.

You may need to adjust the fit slightly depending on your foot width.

Here are some tips for different foot widths:

Narrow Feet

You may feel like the Air Jordan 1 Low runs big if you have narrow feet.

This will help you secure your feet in the shoes and prevent heel slippage.

Get your normal size and tighten the laces slightly.

Medium Feet

You don’t need to size up or down if you have medium-width feet.

Loosen the laces slightly for the best fit

Are Jordan 1 lows good for wide feet?

The Air Jordan 1 Low may feel too tight if you have wide feet.

Here are some extra tips for wide feet:

Get half a size up
Remove the insole if the sneaker feels too tight
Wear thinner socks
Use a long shoe horn to put the shoes on comfortably

What sneakerheads say about the Air Jordan 1 Low Fit

I got my lows half a size bigger than my usual size because they ran out of stock, but they actually fit me perfectly.

If you prefer snug shoes, go for half a size smaller than your usual size. I wear 40 EU (US 7) and they fit me just right.

My usual shoe size is 11, but I can wear 10.5 in the Jordan 1. I recommend going true to size if you want some toe room. If you want a snug fit, go half a size down.

Are Air Jordan 1 Low easy to clean?

The Air Jordan 1 Low has a mesh and textile upper that looks great but needs some care.

You can use a shoe cleaning kit to gently remove dirt and stains from the material.

Watch this video to learn how to clean your trainers properly.

Store your Air Jordan 1 Low in good shape in freezer bags to prevent dust, and use shoe trees to avoid creases. Your shoes will thank you for it!

What to do if you have two different size feet?

Having different-sized feet is normal, and if the difference in size is small, you should:

Choose the larger size if feet are between sizes or if one foot is bigger.
Try wearing thinner socks to reduce the pressure on your toes.
Loosen laces if the shoes become tight.

Final Verdict:

Reasonably priced for casual everyday walking shoes.
Good selection of colours to pick from.
Premium feeling mesh, leather and textiles are used on the upper.

Air Jordan 1 Low FAQ

Why are Jordan 1 lows so hard to find?

Air Jordan 1 Lows are hard to find because they are popular, rare, and expensive. They have many colourways, but resellers buy multiple pairs. They also have collaborations with celebrities like Travis Scott. They are sold by a few retailers, who use raffles to combat bots.

Is Jordan 1 Low real leather?

The Air Jordan 1 Low is a high-quality shoe that uses real leather for its upper part, as confirmed by Nike on its website. The leather is light and durable, giving the shoe a premium look and feel. Unlike other footwear lines that use leather alternatives for sustainability, the Air Jordan 1 Low stays true to its original design and uses genuine leather for its classic style.

Are Jordan 1 lows more comfortable than dunks?

Jordan 1 lows and dunks are comfortable but differently. Jordan 1 lows cushion your feet with an Air unit, breathe with leather and suede, and structure with stitching and panels. Nike Dunks support your arch and heel with a foam midsole, simplify with synthetic materials, and are sleek with a minimalist design. Comfort depends on your preference.

Why are Air Jordan 1 Low so expensive?

Air Jordan 1 Low is expensive because of its brand value, limited supply, and cultural significance. It is part of Nike, which is a prestigious and innovative brand. It is often released in scarce and exclusive editions. It is inspired by the legendary Michael Jordan and his banned sneakers.

New Balance 530 Review: Find Your Perfect Fit and Comfort

SizingUpdated 20th November 2023

New Balance 530 trainers are the perfect choice for anyone who wants a retro-inspired shoe with a modern twist.

These shoes are designed to provide excellent comfort and support for your feet, whether walking on concrete, grass, or light trails.

They also look stylish and sleek, with various colours and designs.

But how do they fit? Why New Balance 530 is so popular?

In this article, we will answer some of the most common questions about the New Balance 530 sneakers, such as:

Are New Balance 530 true to size?
Are New Balance 530 comfortable for walking?
What size should you get for narrow, medium, or wide feet?
Is New Balance 530 leather?
Are New Balance 530 easy to clean?

We’ll also tell you why the New Balance 530 are among the best walking shoes we recommend in our walking shoe guide.

new-balance-530-review-yung-demi — Image via young demi

Are New Balance 530 true to size?

The New Balance 530 trainers fit true to size and fit snug. They have a roomy toe box and a lot of padding around the ankle and tongue for comfort. The midsole is stable and cushioned in the heel, midfoot and toe.

New Balance 530

£95.00
BUY NOW

Before buying the New Balance 530, here are some things to think about

Pros:	Cons:
Shoe is easy to put on.	Mesh upper makes the trainer hard to clean.
The insole could be upgraded.	Insole could be upgraded.
Easy to style with any outfit.	Not waterproof.

Editor: I like what New Balance has done with the 530 model. It’s a great choice for casual and comfortable wear.

I often wear them when I’m running errands. I’ll be real: They are not the easiest to clean, so I need to invest in a shoe cleaner to keep them fresh.

Should I size up or down?

If you wear the New Balance 530 for casual wear, I recommend going true to size as you would for other sneakers.

You may need to adjust the fit slightly depending on your foot width.

Here are some tips for different foot widths:

Narrow Feet

You may feel like the New Balance 530 runs big if you have narrow feet.

This will help you secure your feet in the shoes and prevent heel slippage.

Get your normal size and tighten the laces slightly.

Medium Feet

You don’t need to size up or down if you have medium-width feet.

Loosen the laces slightly for the best fit

Wide Feet

The New Balance 530 may feel too tight if you have wide feet.

Here are some extra tips for wide feet:

Get half a size up
Remove the insole if the sneaker feels too tight
Wear thinner socks
Use a long shoe horn to put the shoes on comfortably

Are New Balance 530 easy to clean?

The New Balance 530 has a mesh and textile upper that looks great but needs some care.

You can use a shoe cleaning kit to remove dirt and stains from the material gently.

Watch this video to learn how to clean your shoes properly.

Store your New Balance 530 in good shape in freezer bags to prevent dust, and use shoe trees to avoid creases. Your shoes will thank you for it!

What to do if you have two different size feet?

Having different-sized feet is normal, and if the difference in size is small, you should:

Choose the larger size if feet are between sizes or if one foot is bigger.
Try wearing thinner socks to reduce the pressure on your toes.
Loosen laces if the shoes become tight.

Final Verdict:

Reasonably priced for casual everyday walking shoes.
Good selection of colours to pick from.
Premium feeling mesh, leather and textiles are used on the upper.

New Balance 530 FAQ

Why New Balance 530 is so popular?

The New Balance 530 is popular because it combines retro style and modern comfort. The breathable mesh upper with synthetic overlays and the rounded toe box and heel provide durability, support, and a snug and roomy fit. Plenty of people are raving about the shoe online. The ABZORB midsole absorbs shock and cushioning.

Are New Balance 530 still in style?

The New Balance 530 is a timeless and versatile shoe with millions of fans on TikTok, YouTube, and Google. It has a retro design inspired by early 2000s running shoes, with a breathable mesh upper, a shock-absorbing midsole, and a snug and roomy fit.

You can wear it with any outfit and for any occasion. The New Balance 530 comes in various colourways, such as black and white, navy and red, pink and purple, and green and yellow.

Are New Balance 530 comfortable for walking?

The New Balance 530 is a comfortable shoe for walking, with a roomy and snug fit from its rounded edges. It has a breathable mesh upper and a shock-absorbing midsole. It also has a stylish retro design with durable synthetic overlays. The New Balance 530 can handle any walk on concrete or pavement.

Is New Balance 530 leather?

The New Balance 530 is made of leather, not just leather. It’s ethically and sustainably sourced leather, respecting animal health and welfare. New Balance prohibits exotic skins, fur, and skins from endangered or mistreated animals. The leather used in the New Balance 530 is from domestic animals raised for food or wool production, and it’s sourced from regions that do not harm the environment.

Diadora N902 Trainer Review: Do They Fit True to Size?

Sizing30th August 2023

Diadora N902 trainer is the perfect choice for anyone who wants to feel like they are walking on clouds.

These shoes are designed to provide maximum comfort and support for your feet, whether walking on concrete, grass, or light trails.

They also look stylish and sleek, with various colours and designs.

But how do they fit? And are they worth buying?

In this article, we will answer some of the most common questions about the Diadora N902 sneakers, such as:

Are Diadora N902 true to size?
Are Diadora N902 shoes comfortable?
What size should you get for narrow, medium, or wide feet?
Should I size up or down for Diadora?
And what if you have two different size feet?

We’ll also tell you why the Diadora N902 are among the best walking shoes we recommend in our walking shoe guide.

Are Diadora N902 true to size?

The Diadora N902 shoes fit true to size and snugly. They have a roomy toe box and a lot of padding around the ankle and tongue for comfort. The midsole is stable and cushioned in the heel, midfoot and toe.

Before buying the Diadora N902, here are some things to think about

Pros:	Cons:
Shoe is easy to put on.	Hard to clean.
Plenty of padding around the ankle and tongue.	Limited cushioning in the midsole.
Premium feeling nubuck and textile on the upper.	Not waterproof.

Editor: I like what Diadora have done with the N902; I see myself reaching for it if I’m running errands and want something casual and comfortable to wear. I need to invest in a suede cleaning kit to keep it fresh.

Should I size up or down for Diadora?

If you wear the Diadora N902 trainer for casual wear, I recommend going true to size as you would for other sneakers.

Narrow Feet

Although you may feel like they run big for narrow feet, you should get your normal size and tighten the laces slightly.

Medium Feet

Medium-width feet, the Diadora N902 trainers will fit snugly on your feet; it’s best to loosen the laces slightly for the best fit.

Are Diadora good for wide feet?

They are half a size up for wide feet, suggesting you get a half size up.

If the sneaker feels too tight, remove the insole and wear them without. You do lose comfort, so pick your socks wisely.

Extra tips for wide feet

If you have wide feet, the widest part of your foot will likely be pressed against the toe box. Wear thinner socks; I found this helps a lot.
Using a long shoe horn to comfortably put the shoes on causes less soreness to fingers as no heel pull is attached.

How to clean Diadora N902 ?

The Diadora N902 trainer is made with a suede and textile upper. To clean, use a suede shoe cleaning kit for best results.

Discover the best way to clean the trainer’s cleaning video.

To keep the Diadora N902 fresh, place them in freezer bags (which keep dust away) and insert shoe trees inside (maintain shape).

What to do if you have two different size feet?

Having different-sized feet is normal, and if the difference in size is small, you should:

Choose the larger size if feet are between sizes or if one foot is bigger.
Try wearing thinner socks to reduce the pressure on your toes.
Loosen laces if the shoes become tight.

Final Verdict:

Reasonably priced for casual everyday walking shoes.
Good selection of colours to pick from.
Premium feeling mesh and textiles are used on the upper.

Diadora N902 FAQ

Are Diadora shoes comfortable?

Yes, Diadora shoes are comfortable. The Diadora Research Centre (DRC) reopened in 2020 to enhance footwear’s quality, comfort and safety. Some Diadora shoes use two patented technologies: Airbox and Stable Impact. Airbox improves breathability and comfort by allowing air to circulate inside the shoe. Stable Impact cushions the midsole and reduces the impact of each step.

Which country made Diadora?

Diadora is an Italian brand that started with making mountain boots. It was founded in 1948 in Caerano di San Marco, a town in the sports footwear district of Montebelluna, Treviso, Italy.

What is the mission statement of Diadora?

The mission statement of Diadora is to make iconic silhouettes with certified recycled material and promote the 2030 agenda for sustainable development. Diadora works with several athletes, from Olympic champions to everyday runners, to create products that meet the highest performance standards.

Who owns Diadora?

Lir S.r.L., the holding company of the Moretti Polegato family, the major shareholder in Geox, signed an agreement in 2009 to purchase Diadora to enhance the brand’s enormous heritage and potential.

Where is Diadora brand located?

Diadora brand is located in Caerano di San Marco (TV), Italy. This is where the Diadora headquarters and factory have been since 2015. The factory was renovated and upgraded after being inactive for almost 15 years. It produces the high-end models of the Active, Lifestyle and Utility lines.

How many employees does Diadora have?

Diadora employs 274 people. Most of them (96%) have permanent contracts and work full-time (83%). The majority of their part-time workers (90%) are women.

Where are Diadora shoes manufactured?

Diadora shoes are made in different parts of the world. Asia makes 43% of them, Europe makes 56%, and Italy makes 2% (by purchase value). The shoes go to the group’s distribution centres in Italy, China, Hong Kong, New Jersey and Los Angeles. From there, they are shipped to different markets.

Air Max 270 How Do They Fit and Feel?

SizingUpdated 20th November 2023

Are you looking for shoes that can handle any terrain, weather, and activity? Do you want to know how the Air Max 270 fit, feel, and look on your feet? If so, you’ve come to the right place.

The Air Max 270 is a lifestyle shoe released in 2018 by Nike. It features a large air unit at the heel that provides cushioning, support, and shock absorption.

The heel of the Air Max 270 has a giant Air Bubble filled with nitrogen gas and encased in a strong material called thermoplastic polyurethane (TPU).

In this article, we will review the Air Max 270 in detail and answer some of the most frequently asked questions about them, such as:

Do they fit true to size?
What are the pros and cons?
What size Air Max 270s should you get for narrow, medium, and wide feet?
How to clean Air Max 270?
Are Air Max 270 tight at first?

We’ll also tell you why the Air Max 270 is among the best walking shoes we recommend in our walking shoe guide.

Does the Air Max 270 fit true to size?

The Air Max 270 fits true to size and is snug around your feet. The Air Bubble is hard, and the midsole has little cushioning, as I learned from wearing them for walks and workouts. For its performance and durability, the lacing system and heel tab are made with polyester and other materials, a core material in many Nike footwear.

Nike Air Max 270

£144.99
BUY NOW

Before buying the Air Max 270, here are some things to think about

Pros:	Cons:
The upper is flexible and easy to put on.	Air Bubble “Unit” prone to popping
Upper- Breathable mesh and synthetic materials (polyester) that offer performance and durability.	Heel is hard
The rubber outsole covers the bottom of the air bubble and provides grip.	Not waterproof

Editor: I think the Air Max 270 are good shoes that are easy to wear and match with different outfits. But I do not like how the heel feels hard and uncomfortable. Maybe I need some time to get used to it.

What size Air Max 270s should you get?

If you wear the Air Max 270 for casual wear, I recommend going true to size as you would for other shoes.

Narrow Feet

Although you may feel like they run big for narrow feet, you should get your normal size and tighten the laces slightly.

Medium Feet

Medium-width feet, the Air Max 270 trainers will fit snug on your feet; it’s best to loosen the laces slightly for the best fit.

Wide Feet

If you have wide feet, we recommend getting a half-size bigger than your usual size.

The Air Max 270 might initially feel too tight, but you can adjust the fit by removing the insole.

However, this will reduce the shoe’s comfort level, so you should wear socks with some cushioning.

Extra tips for wide feet

The toe box of the Air Max 270 might be too narrow for wide feet. Try wearing thinner socks to reduce the pressure on your toes. This might make the shoe more comfortable for you.
You can use a long shoe horn to slide your foot into the shoe without hurting your fingers. This will also prevent the heel from getting damaged.

How to clean Air Max 270?

The upper of the Air Max 270 is made of mesh and synthetic materials. You can use sneaker wipes with a textured side to clean it. This will help you remove the dirt more easily. Available down below!

Crep Protect Wipes 12 Wipes

£7.00
BUY NOW

Do not put the Air Max 270 in the washing machine, even in a sneaker mesh bag.

The washing machine can weaken the glue that holds the upper and the midsole together. This can damage the shoe and affect performance.

Watch this cleaning video to learn how to hand wash the Air Max 270.

To keep the Air Max 270 fresh, place them in freezer bags (which keep dust away) and insert shoe trees inside (maintain shape).

Are Air Max 270 tight at first?

The Air Max 270 is not tight at first because the upper is made of flexible material that adapts to your foot shape. However, if you feel any discomfort, try these tips:

If your feet are between sizes or one foot is bigger than the other, choose the larger size.
Wear thinner or thicker socks.
Loosen the laces if the shoe feels too snug.

Final Verdict:

Reasonably priced in the UK, they retail for £145 for men and women. Kids size retail for £90.
Affordable and widely available.
Mesh and leather used on the upper are easy to clean.

Air Max 270 FAQ

Why are 270s so popular?

The Air Max 270 is a popular Nike shoe with a large air unit that gives comfort and support. It is also a versatile shoe that can fit any style and occasion. It is inspired by classic Air Max models from the 1990s with a futuristic twist.

Why is the Air Max 270 so comfortable?

The Air Max 270 has a large air unit at the heel that cushions and supports your feet. It is made of strong and durable thermoplastic polyurethane (TPU) filled with nitrogen gas. The air unit can resist popping on different terrains. The shoe’s upper is breathable and flexible, allowing your feet to move freely.

Can you wear 270s with jeans?

The Air Max 270 can be worn with jeans in any colour and style. They are versatile and fashionable sneakers that can match any outfit. We tried them with different types of jeans and found they look best with regular-fit tapered jeans. air-max-270-fit-with-jeans

How many inches does Air Max 270 add to your height?

Air Max 270 adds precisely 1.60 inches of height as measured by a Digital Caliper. However, this height boost may decrease as the air unit loses some pressure. Nike shoes that add height.

What are Nike 270s good for?

The Air Max 270 sneakers you can wear for any casual occasion. They are comfortable and stylish and have a large air unit at the heel that provides cushioning and support. They are good for walking on concrete, as they can absorb the impact and protect your feet.

Air Jordan 1 Low Fit: Find Your Perfect Size and Comfort

Asics Gel Quantum 180 Review How to Find Your Perfect Fit

Sizing28th August 2023

Asics Gel Quantum 180 shoes are the perfect choice for anyone who wants to feel like they are walking on clouds.

These shoes are designed to provide maximum comfort and support for your feet, whether walking on concrete, grass, or light trails.

They also look stylish and sleek, with various colours and designs.

But how do they fit? And are they worth buying?

In this article, we will answer some of the most common questions about the Asics Gel Quantum 180 sneakers, such as:

Do they run true to size?
What are the pros and cons?
What size should you get for narrow, medium, or wide feet?
How can you clean them?
And what if you have two different size feet?

We’ll also tell you why the Asics Gel Quantum 180 are among the best walking shoes we recommend in our walking shoe guide.

Are Asics Gel Quantum 180 true to size?

The Asics Gel Quantum 180 fit is true to size and feels snug on your feet. The toe box is tight, which makes it tricky to put the shoe on, and it will need some time to break in. Or, you can wear thinner socks and loosen the laces instead of sizing up if you have wide or flat feet.

Product on sale
Asics Gel Quantum 180

Original price was: £139.99.Current price is: £94.99.
BUY NOW

Before buying the Asics Gel Quantum 180, here are some things to think about

Pros:	Cons:
The upper is flexible and easy to put on.	Laces are short and hard to tie.
Very light on foot.	Little padding around the heel.
GEL™ technology midsole provides soft cushioning.	Not waterproof

Editor: I don’t like the thick tongue; it’s hard to tie the laces properly. But it’s an easy sneaker to clean because of the leather and mesh upper.

What size should you get?

If you wear the Asics Gel Quantum 180 for casual wear, I recommend going true to size as you would for other sneakers.

Narrow Feet

Although you may feel like they run big for narrow feet, you should get your normal size and tighten the laces slightly.

Medium Feet

Medium-width feet, the Asics Gel Quantum 180 trainers will fit snugly on your feet; it’s best to loosen the laces slightly for the best fit.

Wide Feet

They are half a size up for wide feet, suggesting you get a half size up.

If the sneaker feels too tight, remove the insole and wear them without. You do lose comfort, so pick your socks wisely.

Extra tips for wide feet

If you have wide feet, the widest part of your foot will likely be pressed against the toe box. Wear thinner socks; I found this helps a lot.
Using a long shoe horn to comfortably put the shoes on causes less soreness to fingers as no heel pull is attached.

How to clean Asics Gel Quantum 180?

The Asics Gel Quantum 180 is made with a mesh and leather upper. To clean, sneaker wipes with a textured side are best to get all the dirt off.

Discover the best way to clean the trainer’s cleaning video.

To keep the Asics Gel Quantum 180 fresh, place them in freezer bags (which keep dust away) and insert shoe trees inside (maintain shape).

What to do if you have two different size feet?

Having different-sized feet is normal, and if the difference in size is small, you should:

Choose the larger size if feet are between sizes or if one foot is bigger.
Wear thinner or thicker socks, depending on the difference in size.
Measure in the late afternoon when feet are largest due to swelling.
Loosen laces if the shoes become tight.

Final Verdict:

Reasonably priced for casual everyday walking shoes.
Good selection of colours to pick from.
Mesh and leather used on the upper are easy to clean. Use sneaker wipes to clean.

Asics Gel Quantum 180 FAQ

What are Asics Gel Quantum 180 good for?

The Asics Gel Quantum 180 are reliable and comfortable shoes for running and walking on pavements. They support and stabilise your feet with a wide base and reduce the risk of ankle injuries. They also have a comfortable, flexible, and breathable upper. You can enjoy these shoes for jogging, walking, or casual wear.

Is Asics Gel Quantum 180 a running shoe?

Yes, the Asics Gel Quantum 180 is a running shoe for road running and walking on concrete. It has a narrow base helps push the runner forward, an upper that fits snug on the foot, and flex tread grooves on the outsole that help runners stay balanced.

Are ASICS good for walking on concrete?

Asics shoes are great for walking and standing on concrete all day. They have an engineered mesh upper, GEL® technology and ORTHOLITE™ lasting. These features provide fit, breathability, cushioning, shock absorption, comfort and durability. Asics shoes can protect your feet from the hard concrete surface.

Nike Vomero 5 Fit, Size, and Style Tips

Sizing28th August 2023

If you are looking for a pair of sneakers that combine style and comfort, you might want to check out how the Nike Vomero 5 fit.

Did you know that the Nike Vomero 5 sneakers are inspired by the Vomero district, a hilltop area in Naples, Italy, known for its stunning views and historic landmarks?

They feature a premium mesh upper, a cushlon midsole, and a variety of colourways to suit your taste.

So, how do they fit? In this article, we will answer some of the most common questions about the Nike Vomero 5 sneakers, such as:

Do they run true to size?
What are the pros and cons?
What size should you get for narrow, medium, or wide feet?
How can you clean them?
And what if you have two different size feet?

We’ll also tell you why the Nike Vomero 5 are among the best walking shoes we recommend in our walking guide.

Discover why the Nike Nike Vomero 5 is the best walking shoe.

Designed as a lifestyle sneaker, we tested them, and this is what we discovered.

Are Nike Vomero 5 true to size?

The Nike Vomero 5 fit is true to size and feels snug on your feet. The heel is short, which makes it easy to put the shoe on, and the mesh is flexible. Or, you can wear thinner socks and loosen the laces instead of sizing up if you have wide or flat feet.

Before buying the Nike Vomero 5, here are some things to think about

Pros:	Cons:
The upper is flexible and easy to put on.	The mesh upper is hard to clean.
Very light on foot.	Little padding around the heel.
Cushlon midsole provides soft cushioning.	Not waterproof

Editor: I don’t like how the heel is short and doesn’t protect the ankles. Also, it’s an awkward sneaker to clean because of the mesh.

What size should you get?

If you wear the Nike Nike Vomero 5 for casual wear, I recommend going true to size as you would for other sneakers.

Narrow Feet

Although you may feel like they run big for narrow feet, you should get your normal size and tighten the laces slightly.

Medium Feet

Medium-width feet, the Nike Vomero 5 trainers will fit snugly on your feet; it’s best to loosen the laces slightly for the best fit.

Wide Feet

They run true to size for wide feet, suggesting you get your regular size.

If the sneaker feels too tight, remove the insole and wear them without. You do lose comfort, so pick your socks wisely.

Extra tips for wide feet

If you have wide feet, the widest part of your foot will likely be pressed against the toe box. Wear thinner socks; I found this helps a lot.
Using a long shoe horn to comfortably put the shoes on causes less soreness to fingers as no heel pull is attached.

How to clean Nike Vomero 5?

The Nike Nike Vomero 5 is made with a mesh and fabric upper. To clean, sneaker wipes with a textured side are best to get all the dirt off.

Discover the best way to clean the trainer’s cleaning video.

To keep the Nike Vomero 5 fresh, place them in freezer bags (which keep dust away) and insert shoe trees inside (maintain shape).

What to do if you have two different size feet?

Having different-sized feet is normal, and if the difference in size is small, you should:

Choose the larger size if feet are between sizes or if one foot is bigger.
Wear thinner or thicker socks, depending on the difference in size.
Measure in the late afternoon when feet are largest due to swelling.
Loosen laces if the shoes become tight.

Final Verdict:

Priced high for a casual everyday sneaker.
Some of the colourway options could be more exciting.
Mesh used on the upper can be tricky to clean. Use sneaker wipes to clean.

Nike Vomero 5 FAQ

Is the Nike Vomero good for walking?

The Nike Zoom Vomero 5 is a good walking shoe that combines style and comfort. The upper has mesh, leather, and plastic materials with reflective details for a sleek look. The midsole has cushlon foam and Zoom air for a soft and responsive feel. The tongue is attached to the upper for a snug fit.

Are Nike Vomero 5 unisex?

The Nike Zoom Vomero 5 is a good unisex shoe for lifestyle and performance. It has a stylish and durable upper with reflective details for visibility. It also has a comfy, cushioned midsole with Zoom Air and Cushlon technology. This shoe is perfect for any occasion, whether you want to work out or go out.

What type of shoe is Nike Vomero 5?

The Nike Zoom Vomero 5 is a comfy shoe inspired by running for the streets. It has a breathable and durable upper with reflective details for safety. For extra comfort, it also has a cushioned midsole with Zoom Air and Cushlon technology for shock absorption. This shoe is versatile and can suit any activity, from running to casual wear.

When did Vomero 5 come out?

The Nike Vomero 5 is a versatile runner shoe released in 2011 and rereleased in 2022. It features a mesh, leather, and plastic upper with reflective details for style and visibility. The Cushlon Foam and Zoom Air midsole cushion your feet and absorb shock. The tongue connects to the upper for a snug and secure fit. Whether you run or stroll, the Nike Vomero 5 delivers comfort and performance.

Why are Vomero’s popular?

The Nike Vomero 5 is popular for its comfort, performance, and style. It has a mesh, leather, and plastic upper with reflective details, a cushlon foam and zoom air midsole, and a tongue that connects to the upper for a snug fit. The Nike Vomero 5 is expensive because of its innovative design, limited availability, and high demand.

Top 10 Best Shoe Cleaners of 2025: Expert Reviews & Proven Results

Clean TrainersUpdated 16th January 2025

You’ve come to the right place if you’re looking for the Best Shoe Cleaners.

Unlike other articles that list the products without testing them, I bought and tried each shoe cleaner myself.

I wanted to give you an honest and unbiased recommendation based on my experience.

Choose the best shoe cleaners for different types of shoes and materials.
Use them effectively and safely to avoid damaging your shoes.
Save money and time by following some simple tips and tricks.

Find Out Which Walking Shoes Are the Easiest to Clean – After a Muddy Adventure!

You can watch the video below.

Don’t miss the rest of the article for more pictures of these shoe cleaners on different shoes and materials.

Best Shoe Cleaners 2025 – Video

I have tested these shoe cleaner kits and experienced them eliminating stains first-hand.

You can trust me when I say they will make your shoes look fresh.

It’s easy and fun to clean your sneakers with these shoe cleaners. Say hello to fresh and clean sneakers!

Most Impressive

Reshoevn8r Cleaning Kit

£44.99
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Reshoevn8r Sneaker and Shoe Cleaner Kits

Reshoevn8r is a shoe care company established in 2010 by Stephen Grear.

Are you looking for an all-in-one sneaker and trainer cleaning kit with everything ready to bring your shoes back to life? The Reshoevn8r kit is the best overall kit for all types of materials.

Why is it the best?

If you want a sneaker cleaning kit with eco-friendly packaging that includes sneaker wipes and works well-cleaning leather, this kit ticks all the boxes.

Our comparison review found that the brush is ideal for delicate material, “suede”, as it is soft.

Check out the full in-depth review: Reshoevn8r Shoe Cleaning Kit: Does It Actually Work?

What’s included?

Reshoevn8r Cleaning Solution
Medium Bristle Brush
Reshoevn8r Sneaker Wipe
Thank you card

Best Top-Rated

Jason Markk Essential Cleaning Kit 4 Oz

£21.99
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Jason Mark – Shoe Care Kit

Jason Markk Essential Kit is a sneaker and shoe care product by US-based brand Jason Markk, established in 2007 by Jason Markk Angsuvarn.

They produce several products, from sneaker protection and cleaning kits and also provide cleaning services at their Los Angeles flagship store.

Why is it the best?

Starting a shoe-cleaning business? This perfect shoe cleaner kit has everything you need to start.

The best value for money and quality in one bag cleaning kit includes:

Premium deep cleaning solution.
Travel case.
Microfibre towel.
Premium cleaning brush.
3 Quick Wipes.
Everything you could want in one bag with the best quality.

Check out the full in-depth review: Jason Markk Essential Kit: Does It Actually Clean Well?

What’s included?

Best For Travel

Crep Protect Cure – Box Pack

£32.89
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Crep Protect

Crep Protect is a London-based shoe care brand established in 2012 by brothers Rizwan, Imran, and Nohman Ahmed.

They produce many products, from shoe protection and cleaning kits and also provide cleaning services at their London flagship store.

Why is it the best?

You would be happy to know we tested Crep Protect Cure for you, and it’s fantastic. Crep Protect Cure holds the top spot in our Best Shoe Cleaners ranking.

It can be used on the following material, leaving sneakers with a sweet bubble gum smell.

Leather
Suede
Nubuck
Canvas
Mesh
Knit

Check out the full in-depth review: Crep Protect Cure Cleaning Kit: How Good Is It?

What’s Included?

Crep Protect Cure Cleaning Solution
Premium Bristle Brush
Crep Protect Microfibre Cloth
Storage and travel case
Built-in reusable water tray

Best Affordable Shoe Cleaner

Squeaky Clean Premium Cleaning Kit

£13.95
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Crease Protect – Squeaky Clean

The Squeaky Clean premium shoe cleaning kit is distributed by Crease Protect in the United Kingdom but manufactured and packaged in Turkey.

The company was established in 2019, with its first marketed product being the ultimate crease protector.

Why is it the best?

If you are looking for an affordable shoe cleaner kit, easy to use and works well at cleaning different trainers.

From testing this product, we reckon it would easily clean 50-80 pairs of shoes if used moderately.

Check out the full in-depth review: Squeaky Clean Premium Shoe Cleaning Kit Review.

What’s included:

Stiff bristle brush – The bristles are also soft enough to clean the more delicate materials.
200ml foam cleaner
Microfibre cloth (30×30)

Best Eco-Friendly Cleaner

Sneaker LAB Shoe Cleaner Kit

£21.99
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Sneaker LAB

SNEAKER LAB’s cleaning solutions include good probiotic bacteria that protect your sneakers.

The solution works by naturally breaking down unwanted fats, oils, and dirt. It can be used on Leather, suede, nubuck, canvas, mesh and knit material.

The cleaning solution contains no soap or harsh chemicals and is biodegradable. All bottles are HDPE plastic, which is 100% recyclable.

Sneaker LAB Premium Shoe Care Kit provides up to 72 hours of:

Microscopic deep cleaning
Biodegrades all dirt
Eliminates unwanted (smelly) bacteria

Best All Round Shoe Cleaner

Sneaker ER Cleaner Kit

£54.95
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Sneakers ER – Cleaner Premium Shoe Cleaning Kit

This is the perfect kit if you fancy yourself as a bit of a sneaker-cleaning guru, just like having fresh kicks, or want to start your own shoe-cleaning business.

Trusted by shoe restorers, the kit has everything you need to kick-start your shoe cleaning side hustle.

What’s included?

Sneakers ER 100% grained soft calf leather Luxury Dopp Bag – Fits all items included.
200ml cleaning solution – Can clean up to 100 pairs.
Brushes – Plush cleaning brush, crepe suede rubber brush, and shoe applicator brush.
Sneaker ER Reviver Premium Crepe Rubber Suede Brush – FSC-approved natural wood from 100% sustainable forests. Crepe rubber loosens dirt, absorbs stains, and erases marks on nubuck and suede.
Premium microfibre cloth
Shoe protector 75ml

Best Cheap Shoe Cleaner

Sneaky Complete Shoe Kit

£27.33
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Sneaky Cleaning Kit

Sneaky was created by British shoe enthusiasts who found their passion in buying, selling and collecting sneakers.

What included:

Sneaky Spray protector – 200ml premium ultra-repellent water and stain protector for footwear and clothing.
Sneaky Fresh deodoriser – 150ml pump action bottle of spray to eliminate odour from shoes and hats.
Sneaky Eraser – Crystallised rubber lifts dirt from the materials fibres of suede, nubuck, and EVA rubber midsoles.
Shoe trees – Spring-loaded action for use for multiple shoes sizes. It is designed for extra broad toe box areas to fit into various trainers.

Must-Have Shoe Cleaners

The right equipment is essential for properly cleaning your shoes and keeping them in good condition. You don’t want to use the wrong products that could damage your shoes or leave them looking dead.

That’s why we recommend these products we have tried and tested. You can watch our YouTube video and our exclusive photos to see how they work.

Shoe Cleaning Essentials

Microfibre Shoe Cloth

Microfibre Shoe Cloth

£3.49
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You need your shoes to look as good as new every time you wear them. You can’t ruin them. Any old cloth can’t be used. You need a special microfibre cloth that works amazingly on shoes.

This microfibre cloth is the ultimate shoe-cleaning tool; we tested it ourselves.

Pros:

Lint-free and streak-free so that you can wipe away dirt and dust.
Machine washable and reusable, keep your shoes clean constantly.
Soft and gentle, so you can protect your shoes from scratches and scuffs.
Perfectly sized, so you can easily clean sneakers and other shoes.

Shoe Wipes

Crep Protect Wipes 12 Wipes

£7.00
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Crep Protect Shoe Wipes

If you’re looking for a quick and easy way to clean your shoes, you need the Crep Protect Wipes. These wipes are specially designed to remove dirt and stains from your shoes without damaging them.

You get 12 wipes in a metal tin case that you can reuse or recycle.

Pros:

Effective and versatile, so you can use them on leather, canvas, nylon, vinyl, and most other materials (except suede and nubuck).
Durable, safe and gentle, so you can clean your shoes with one wipe without tearing.
You can carry pocket size in your pocket or bag and use them anytime, anywhere.

best-shoe-cleaners-crep-protect-wipes-test

We tested these wipes on a pair of Adidas ZX 22 Boost, which worked wonders. They removed all the dry mud from the midsole with ease.

Shoe Spray

Crep Protect Rain & Stain Spray

£11.97
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Spray – Crep Protect (Recommended)

You love your shoes, but you hate when they get wet or stained.

You want to keep them clean and fresh, but you don’t want to spend hours scrubbing them.

What if there was a way to protect your shoes from rain and stains without any hassle? Meet Crep Protect Spray.

Pros:

Effective and reliable, so you can trust it to repel water and dirt from your shoes.
Easy and simple, so you can apply it in minutes and enjoy the results for up to four weeks.
Versatile and flexible, so you can use it on any material or colour of shoes, as well as hats, bags, and other items.
Safe and eco-friendly, so you can use it without harming yourself or the environment (make sure the room is well ventilated and don’t inhale the spray).

Cons:

The spray has a harsh smell, but it goes away quickly.

Crep Protect Shoe Tree

Crep Protect Shoe Shaper Trees

£12.00
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If you want to keep your shoes in shape and prevent creases, wrinkles and cracks, you need the Crep Protect Shoe Shaper.

This shoe shaper is a plastic device covered in a suede-like material that you insert into your shoes when you’re not wearing them.

Pros:

It is universal and adaptable, so you can use it on any shoes, from sneakers to boots (except pointed or kid’s shoes).
Effective and practical, so you can maintain the form and appearance of your shoes for longer.
Affordable and worth it, so you can get more value from your shoes without spending too much.

Cons:

The shoe shaper was not very sturdy in the front section.
The shoe shaper does not fit Jordan’s as well as we expected (tested).
The fabric is prone to coming away from the plastic on the shapers and can look poorly cut.

Overall, we think the shoe shaper is good enough for the money recommended, but we hope the quality control improves.

Shoes Crease Protector

Shoes Crease Protector

£5.89
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If you love your shoes, you know how annoying it is when they get creased or crushed.

You want to keep them looking new but don’t want to spend a fortune on shoe care products.

That’s why you need these shoe crease protectors. Easy to use and fit into shoes perfectly. Don’t let your shoes get ruined by creases or crushes.

Recommend: Place them inside your shoes; when you’re not wearing them, you can wear them with shoes, but it’s uncomfortable.

Pros:

Effective and reliable, you can prevent your shoes from collapsing or wrinkling.
High quality and safe, so you can use them without worrying about allergic reactions or toxic materials.
Universal and adaptable so that you can use them on any shoes, especially Nike Air Force.

Cons:

Instructions for putting them into shoes are confusing; be prepared for some trial and error testing.
They didn’t reach the front of the shoe completely, and they felt slightly uncomfortable on one of our feet.
Trimming the protector may be required.

Overall, we think these shoe crease protectors are very good for their value, and we would recommend them to anyone who wants to keep their shoes crease-free.

Defend Shoes from Dirt

You want your shoes to look fresh and clean for as long as possible.

That’s why you need to take care of them even after you clean them.

Some products, such as shoe deodorant, can help you do that – yes, it’s a thing! Travel Shoe Bags and Storage Box organisers.

Must-have After Shoe Care

Kiwi – Deo Fresh Shoe Deodorant

£7.99
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Kiwi – Deo Fresh Shoe Deodorant

You need the Kiwi Deo Fresh Deodorant to keep your shoes smelling fresh and clean. This deodorant is a spray you apply to your shoes after every use. Simple and quick to use.

Pros:

Effective and pleasant, so you can eliminate bad odours.
It is convenient and easy, so you can spray your shoes in seconds with a single spray.
Bottle sprays from two opposite sides at the same time and fits inside the shoe.

Cons:

Intense scent that could cause nausea if used too much.
Doesn’t last very long and has to be reapplied often.
Doesn’t work well for shoes that have excessive sweating or strong odours.

Overall, this deodorant is a good product for keeping your shoes deodorised and clean. Don’t let your shoes get smelly and dirty.

Protect Shoes While Travelling

Travel Shoe Bag

£11.99
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Travel Shoe Bag

If you love travelling and keeping your shoes clean, you need the Zaneudo travel bag.

This bag is a must-have accessory to defend your shoes from dirt and dust.

It’s a water-resistant and meshed pouch you use to store your shoes in your suitcase. You don’t have to worry about your shoes getting damaged or dirtying your clothes.

Pros:

Spacious and flexible, you can fit any size of shoes, from 5 to 12, and even multiple pairs of flats.
It is durable and well-constructed, so you can use it for a long time without tearing.
Useful and practical to protect your shoes from dirt and dust.

Cons:

A handle or a strap for easy carrying is needed.
A divider or a pocket for more separation is needed.

Shoe Storage

Shoe Storage Boxes

£39.99
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Shoe Storage Boxes

If you want to store and display your shoes in style, you need the HOMIDEC 6 pcs Shoe Box.

This shoe box is a must-have accessory to keep your shoes in top condition and defend them from dust and other dirt that shoes not stored properly face daily.

Pros:

It is easy and quick, so you can assemble it in four simple steps without any tools.
Large and spacious, you can fit any type of shoes, even uggs or large trainers.
Magnetic and secure, so you can easily open and close the door and protect your shoes from dust and dirt.
Ventilated and fresh, prevent odour build-up and keep your shoes breathable.

Cons:

The shoe box was not waterproof and unsuitable for outside use.
The shoe box has no dividers or compartments to separate different pairs of shoes.

This shoe box is a great product for storing and displaying your shoes in style. Don’t let your shoes get messy and boring.

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