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Puma Palermo Review: Do They Run Small or Big?

Wondering how the Puma Palermo fit and feel?

Puma’s Palermo sneakers, launched in the 1970s, reflected the logo craze of that era. Their low, slim profile and bold gold-lettered branding appealed to sports fans and urban culture enthusiasts.  

It features a sleek upper with suede (nubuck), leather and textile panels that blend with the PUMA logo. The PUMA logo remains prominent, placed on a side tag, heel, tongue and midsole in a stylish design. 

In 2023, PUMA announced that its first drops of the terrace sneakers Palermo had received strong demand from the market.

In this article, I will review the Puma Palermo sneakers and answer some of the most common questions about them, such as:

  • Do Puma Palermos fit true to size?
  • What is the material of the Puma Palermo?
  • Are Puma Palermos good for wide feet?
  • Are Puma Palermo easy to clean?

I will also share some pros and cons of these sneakers and comments from sneakerheads who have tried them. 

puma-palermo-laces

Does Puma Palermo fit true to size?

The Puma Palermo shoes fit true to size and fit snug. They have a narrow toe box and plenty of cushioning in the ankle area. The midsole is firm with little cushioning, but the insole makes up for it. 

Before buying the Puma Palermo, here are some things to think about

Pros:Cons: 
The classy shoe is easy to put on. The toe box is narrow.  
Versatile can be worn with any outfit.The Suede upper is hard to clean. 
Cushioned insole. The insole is glued and can not be removed. 

Editor: I love the Puma Palermo shoes, which are timeless and versatile. I can style them with any outfit, whether shorts or jeans. But the suede (nubuck) material makes them hard to wipe clean with sneaker wipes.

Should you size up or down in Puma Palermo? 

If you wear the Puma Palermo for casual wear, I recommend going true to size as you would for other sneakers. 

Adjust the fit slightly depending on your foot width. 

Here are some tips for different foot widths:

Narrow Feet

If you have a narrow foot, the Puma Palermo fits perfectly for narrow feet. 

Your feet will feel secure in the shoe and with little heel slippage. 

  • Half size down and tighten the laces slightly.

Medium Feet

You don’t need to size up or down if you have medium-width feet; the upper is flexible. 

  • Loosen the laces slightly for the best fit 

Are Puma Palermos good for wide feet?

The Puma Palermo may feel too tight if you have wide feet, but it will stretch out over time. 

Here are some extra tips for wide feet:

  • Get half a size up.
  • Wear thinner socks.
  • Use a long shoe horn to put the shoes on comfortably.

What do sneakerheads say about the Puma Palermo

The Puma Palermo has a comfortable insole 

The upper fit is very rigid and feels uncomfortable, but nothing that thicker socks cant handle

Low profile makes them look a bit weird if you have wide feet

Are Puma Palermo easy to clean?

The Puma Palermo has a suede (nubuck) upper that looks great but needs some care.

You can use a suede and nubuck cleaner to gently remove dirt and stains from the material.

Discover the best way to clean the trainer’s cleaning video. 

Watch this to learn how to clean your trainers properly.

Store your Puma Palermo in good shape in freezer bags to prevent dust, and use shoe trees to avoid creases. Your shoes will thank you for it!

puma-palermo-heel

What do you do if you have two feet of different sizes?

Having different-sized feet is normal, and if the difference in size is small, you should:

  • Choose the larger size if feet are between sizes or if one foot is bigger. 
  • Try wearing thinner socks to reduce the pressure on your toes.
  • Loosen laces if the shoes become tight.

Final Verdict:

  • Reasonably priced for casual everyday walking shoes
  • Good selection of colours to pick from. 
  • Premium-feeling suede and leather are used on the upper.

PUMA FAQ

What is the material of the Puma Palermo?

The Puma Palermo is a leather shoe with a suede base and tongue. It has a synthetic lining and sock liner for comfort and durability. The midsole and outsole are made of rubber for traction and cushioning.

Are Pumas made in Italy?

No, Pumas are not made in Italy. They are made in Vietnam, Cambodia, and other countries by different footwear companies directly involved in manufacturing. These companies produce footwear products. The factories are in Thanh Hoa, Ninh Binh, and Binh Duong provinces in Vietnam and Tram Kok district in Cambodia.

Are Pumas high quality?

Pumas is a high-quality brand. They use quality materials like leather, suede, and rubber for footwear. They have cushioned soles and breathable fabrics. They are well-designed and innovative. But the quality also depends on the workers who make them. The Puma sustainability handbook aims to provide high-quality products.

Are pumas still trendy?

Yes, Pumas are still trendy in 2024. Puma has a large and active fan base on social media platforms like TikTok, YouTube, Facebook, X, and Instagram. Puma also sells well and has high customer satisfaction.

What is so special about PUMA?

PUMA is special because it is a leading sports brand that combines speed, style, and innovation. PUMA makes products for different sports and lifestyles, such as football, running, golf, and motorsports. PUMA also works with famous designers and brands like Rihanna, Ferrari, and BMW to create trendy, unique products. PUMA has a long history of pushing sport and culture forward and has a global presence and influence.

Where is Puma sold the most?

Puma sold the most products in the Americas region in 2023, followed by the EMEA region. Latin America and Europe were the best markets for Puma. Asia/Pacific was the worst region for Puma, mainly because of China’s pandemic and political issues. Puma’s shoes, clothes, and accessories all sold well, with shoes having the biggest sales.

Are Puma shoes heavy?

No, Puma shoes are not heavy. The Puma Palermo, for example, weighs only 709 grams, which is lighter than the average weight of men’s shoes (850 grams). Puma also uses lightweight materials, such as mesh, foam, and rubber, for its lifestyle shoes. Puma shoes are designed to be comfortable, durable, and stylish.

adidas-spezial

Adidas Spezial Sizing: Do They Run Big or Small?

Adidas Spezial Sizing: Do Adidas Spezial run big or small?

Looking for an Adidas Spezial Low sizing review? Find out how they fit, whether they are true to size, and whether they are comfortable.

Have you ever wondered how the Adidas Spezial Low fit and feel? Try to check out these sneakers if you enjoy retro-inspired shoes with a modern twist. 

Adidas Spezial Sizing Video

Adidas launched the Spezial sneakers in 1979, inspired by the handball heritage. The new Spezial footwear keeps the brand’s DNA but with a fresh twist. It has a redesigned upper pattern and a modern hybrid of iconic style.  

In this article, I will review the Adidas Spezial sneakers and answer some of the most common questions about them, such as:

adidas-spezial-fit-2
  • Does Adidas Spezials run big or small?
  • How do adidas spezial fit?
  • Are adidas Spezial comfortable?
  • adidas spezial on feet?

I will also share some pros and cons of these sneakers and comments from sneakerheads who have tried them. 

Adidas Spezial On Feet

adidas-spezial-fit-on-foot

The Adidas Spezial Low shoes fit true to size and fit comfortably. They have a narrow toe box and plenty of cushioning in the ankle area. The midsole is firm with little cushioning, but the insole makes up for it. 

Before buying the Adidas Spezial Low, here are some things to think about

Pros:Cons: 
Shoe is easy to put on. The toe box is narrow.  
Versatile can be worn with any outfit.Hard to clean. 
Flexible upper for a comfortable fit. Not waterproof.

Editor: I love the Adidas Spezial shoes, which are timeless and versatile. I can style them with any outfit, whether shorts or jeans. But the suede material makes them hard to wipe clean with sneaker wipes.

Are Adidas Spezial true to size? 

adidas-spezial-fit-3

If you wear the Adidas Spezial Low for casual wear, I recommend going true to size as you would for other sneakers. 

Adjust the fit slightly depending on your foot width. 

Here are some tips for different foot widths:

Narrow Feet

If you have a narrow foot the Adidas Spezial fits perfectly for narrow feet. 

Your feet will feel secure in the shoe and with little heel slippage. 

  • Get your normal size and tighten the laces slightly.

Medium Feet

You don’t need to size up or down if you have medium-width feet; the upper is flexible. 

  • Loosen the laces slightly for the best fit 

Are Adidas Spezials good for wide feet?

The Adidas Spezial Low may feel too tight if you have wide feet, but it will stretch out over time. 

Here are some extra tips for wide feet:

  • Get half a size up.
  • Wear thinner socks.
  • Use a long shoe horn to put the shoes on comfortably.

What sneakerheads say about the Adidas Spezial

adidas-spezial-heel

these shoes are so beautiful

I had these… it’s like walking on concrete

I will certainly be buying these Adidas trainers; love how they look. 

Are Adidas Spezial easy to clean?

adidas-spezial-upper

The Adidas Spezial Low has a suede upper that looks great but needs some care.

You can use a suede and nubuck Cleaner to gently remove dirt and stains from the material.

Discover the best way to clean the trainer’s cleaning video. 

Watch this video to learn how to clean your trainers properly.

Store your Adidas Spezial Low in good shape in freezer bags to prevent dust, and use shoe trees to avoid creases. Your shoes will thank you for it!

Do Adidas Spezial run big?

adidas-spezial-sole

No they do not run big, they fit true to size.

Having different-sized feet is normal, and if the difference in size is small, you should:

  • Choose the larger size if feet are between sizes or if one foot is bigger. 
  • Try wearing thinner socks to reduce the pressure on your toes.
  • Loosen laces if the shoes become tight.

Final Verdict:

  • Reasonably priced for casual everyday walking shoes
  • Good selection of colours to pick from. 
  • Premium-feeling suede and leather are used on the upper.

Adidas Spezial Sizing FAQ

Are adidas Spezial comfortable ?

I have been wearing the adidas Spezial for two months, and here are my honest thoughts on how comfy they are:

They are comfortable for a few hours but start to feel uncomfortable in the heel after a while because they have no cushioning.

Overall, I like these trainers, but they are not the most comfortable ones I have ever worn. They are good for casual wear but not for long walks or sports.

Why are Adidas Spezial so popular?

Adidas Spezial shoes are popular for their features and history. They have a retro indoor sports appeal, timeless design, fit, build quality and price that make them attractive to Gen Z users on TikTok and other social apps.

Why is it called adidas Spezial?

The name Spezial comes from the German word for special, which reflects the design and purpose of the shoe. It was created for indoor sports games requiring durable, flexible footwear to handle quick, intense movements and friction. The Spezial was special because it met these high performance and quality standards.

Can Adidas Spezial get wet?

The upper of the Adidas Spezial shoes is made of nubuck, a type of leather with a suede-like texture. This material is not waterproof and can get wet easily. You should use a water-repellent spray to protect them from water damage.

Do Adidas Spezial run small?

The Adidas Spezial shoes are unisex and do not run small. You can find many videos of people styling them with different outfits on social media platforms and reviewing the classic 1979 model.

Who made Adidas Spezial?

Gary Aspden is the designer behind the modern adidas Spezial. Still, the original 1979 version was created by a team of adidas designers for professional handball players who needed a sturdy shoe for fast and agile movements on the court.

Is Adidas Spezial made of pigskin?

Yes, the Adidas Spezial is made of pigskin. According to Adidas, the Spezial has a pigskin nubuck upper, a type of leather sanded or buffed to create a soft and velvety surface. Adidas sources its leather from animals raised for food production, such as cows, calves, pigs, and goats. Adidas does not use leather from exotic or protected animals and prefers to use responsibly sourced materials whenever possible.

What material is Adidas Spezial?

Adidas Spezial is a shoe model made of different materials, such as nubuck suede, gum rubber, OrthoLite®, and synthetic leather. Nubuck suede is a leather type with a soft and velvety surface. Gum rubber is a natural rubber that is flexible and durable. These materials combine to create a comfortable, stylish, and versatile shoe.

When did the adidas Spezial drop?

These shoes were first launched in 1979 for elite handball players and are now beloved for their classic sporty style. There have been different version-limited and general-release pairs.

How much do the Adidas Spezial weigh?

One shoe of the adidas spezial weighs 341 grams (12 Oz) both pairs weigh a combined 682 grams (24 Oz). adidas-spezial-weight

difference-between-running-training-shoes

Secret to Finding Running and Training Shoes for Your Needs

The difference between running and training shoes is that they are designed for different purposes and activities. 

You need running shoes for running on various terrains and distances.

You need training shoes for workouts and exercises that involve strength, agility, and flexibility. 

If you are a beginner, intermediate, or advanced runner, you might wonder:

  • How do you tell the difference between running and training shoes?
  • How to choose running shoes for different distances and terrains.
  • How to choose training shoes for different workouts and exercises.

We will also cover some common mistakes and misconceptions about running and training shoes that you should avoid.

At Saucedby, we are experts in sneakers and sports footwear, and we have tested and reviewed many running and training shoes from various brands and models. 

By reading this article, you will learn:

  • The difference between running shoes and training shoes with picture illustrations. 
  • The features and benefits of running and training shoes. 
  • Examples of running and training shoes. 

You need the right shoes for your activities, whether you run casually or seriously or do various workouts and exercises. 

So, if you want to learn more about running and training shoes and how to choose the best pair for your needs, read on!

I visited my local Nike Store and talked to the athletes and product specialists. I compared the shoes in hand and learned a lot.

I realised you need to take the product description with a pinch of salt or the marketing campaigns.

Choose the shoe that fits your feet and your activity best. That’s the most comfortable and suitable one for you.

Running Shoes Features and Benefits

Comparison between running shoes for short and long distance

Running shoes are designed to provide maximum comfort and support for running activities. 

They have different shapes and sizes depending on the distance and terrain you will be running on. 

They also have cushioning and stability features to protect your feet and ankles from impact and injury. 

Running shoes are typically lighter and more flexible than other types of shoes.

Weight of the Nike Invincible Run 3

Nike Invincible Run 3 is a light running shoe that weighs 334 grams with a ZoomX midsole. This is chunky for a running shoe, and the upper is flexible and roomy in the toe box.

Nike ZoomX Invincible Run 3 Heel Midsole
FeaturesBenefits
CushioningHelps prevent injuries and reduce stress on joints. 
Support or StabilityImproves running efficiency and prevents overpronation or supination. 
BreathabilityEnhances comfort and prevents blisters or infections. 
OutsoleProvides traction and durability for different running surfaces. 

Short Distance 5k – Nike Pegasus 40

Nike Pegasus 40

Half Marathon Nike Vaporfly 3

Nike Vaporfly 3 Running Shoe

Long Distance – Nike Alphafly

Nike Alphafly Next %

Road Running Shoes: Optimized for running on roads or tracks

  • They are lighter and more flexible than training shoes.
  • Suitable for speed and efficiency.
  • Suitable for flat and smooth surfaces.

Training Shoes: Features and Benefits

difference between training shoes for circuit training and power lifting

Training or cross-training shoes are designed to perform many different exercises well. 

They are versatile and durable and can handle a variety of movements, such as jumping, lifting, or sprinting. 

Training shoes have flat and wide soles that provide stability and support for your feet. 

They also have a breathable, flexible upper that allows your feet to move freely. Training shoes are ideal for gym workouts, HIIT, or circuit training.

FeaturesBenefits
Stability Improves performance and prevents injuries.
TractionPrevents slipping and sliding and allows for free movement.
CushioningReduces stress on joints and muscles and improves endurance.
SupportPrevents overpronation or supination.

Circuit Training – Nike Superrep

Nike Superrep 3 Training Shoe

Cross Training – Nike Infinity React

Nike Infinity React Running Shoe

I’ll be honest: the Nike Infinity series of running shoes isn’t designed or sold as training shoes, but when I tested them, they were super comfortable, supported my foot and preferred the fit, so I included them in this section.

And did I mention how light they are? They weigh 285 grams.

Power Lifting – Nike Romaleos

Nike Romaleos Power Lifting Shoe

I learned a lot from visiting the Nike store. Training shoes are heavier than running shoes because they have stiffer material, thicker midsole, and more support.

But you can choose from many options depending on your training type. I used Nike for this article, but other brands are good or better.

Nike Metcon Cross Training Shoe
Nike Metcon Series

All the training shoes I tested weighed more than 300 grams. That’s heavy but essential for all your jumping, landing and running.

Cross Training Shoes: Ideal for gym workouts, cross-fit, or other indoor activities

  • Versatile and durable.
  • Support lateral movements and changes of direction.
  • Provide adequate cushioning and breathability.

Mistakes and Misconceptions

Running Shoes 

  1. Wearing the wrong shoes for running. Running shoes support forward movement and cushion your feet. Running shoe choice impacts running stress and your likelihood of injury risk.
  2. Not getting the correct shoe size. Running shoes should fit snugly but not tight and leave some toe space. Ask the store staff for help.
  3. Not considering the running surface. Depending on cushioning, grip, traction, and durability, different surfaces need different shoes. Choose the right shoes for your terrain.
  4. Not considering the type of run. Different runs need different shoes, depending on speed, distance, and intensity. Choose the right shoes for your goal.
  5. Not warming up or training with your running shoes. Running shoes need time to break in and adapt to your feet and style. Warm-up and train with your shoes before serious runs.

Training Shoes

  1. Thinking all training shoes have the same outsole tread/grip. Outsole tread patterns vary by activity and movement type. Some have flat outsoles for smooth surfaces, and others have grooved or textured outsoles for uneven or slippery surfaces.
  2. Ignoring midsole cushioning and stability of training shoes. Midsole affects cushioning, support, and foot reaction. Some have more cushioning for comfort; others have less for agility. 
  3. Choosing training shoes based on heel-to-toe drop only. Heel-to-toe drop affects foot angle and weight distribution. Some have high drop for a regular feel; others have low drop for a natural feel. 
  4. Overlooking shank of training shoes. Shank separates toe from heel. It provides support and rigidity to the midfoot and allows the toes to flex and bend. Some have stiff shanks for stability and control; others have flexible shanks for mobility and freedom.

Overlooking the toe box of training shoes. The toe box covers the toes. It allows toes to move freely and comfortably. Some have wide and spacious toe boxes for room, others have narrow and snug toe boxes.

Loved this article about the difference between running and training shoes Don’t miss our awesome trainer reviews and videos! Follow us on Instagram and Pinterest, or like us on Facebook today.

how-to-buy-sports-shoes

How to Buy Sports Shoes That Boost Your Performance

If you want to know how to buy sports shoes, you have come to the right place. 

Sports shoes are essential to enhance your performance and prevent injuries. But how do you choose the right pair for your needs?

People often make the mistake of buying sports shoes based on their looks or popularity. This can lead to discomfort, pain, and even injury. 

Everyone has a different foot type, size, and shape. You need to find the ones that match your unique characteristics and the activity you do. 

A good way to do this is to visit a running or sneaker store that can analyse your gait and suggest the best options. 

Remember, the right sports shoes can make a big difference in your comfort and performance. They can help you achieve your goals and enjoy your exercise.

How to Look for the Best Sports Shoes to Buy

how-to-look-for-the-best-sports-shoes-to-buy

Fit 

Is the most important factor when buying sports shoes. If they don’t fit properly, you will face many problems.

Cushioning

To test the cushioning, perform a few movements that you will do when exercising. They should provide enough bounce and feedback with every stride.

Support

Can vary depending on the person, but you should ensure that your shoes are stable and your feet feel secure. 

Stability

Depends on the type of exercise you do, but your shoes should feel comfortable when you hit the ground.

Durability 

This is hard to judge, but I usually check the sole pattern of my old shoes to see if they’re worn out. 

Style

Is a personal preference, but different activities require different styles of sports shoes. 

How to Determine Your Foot Type and Size

The first step is to know your correct size. You can either go to a shop and have your shoe size measured, or you could do it yourself at home. I found a great resource online. 

Understanding your feet is the foundation for selecting the perfect gym sneakers. 

Here’s how you can do it:

To identify your foot type, you must look at your arches. There are three common pronation types: Neutral, Overpronation, and Supination. 

Neutral 

This is where wear patches are centralised down the middle of the ball off the foot. 

Overpronation

This is where worn patches are on the inside of the sole, caused by the arch collapsing. 

Supination

Wear on the outer edge of the sole, caused by high-arch.

How to Buy Sports Shoes: Choose the Right Pair

Nike On Box

Running Shoes

Shapes and sizes vary depending on the distance you’ll be running, indoor or outdoor; they are designed to provide maximum comfort. 

Training Shoes 

Cross training shoes are designed to perform many different exercises well.

Walking Shoes

Walking shoes should be versatile for different surfaces and terrains and offer comfort and durability for different walking activities. 

Features and Benefits of the Sports Shoes You Buy 

features-benefits-sports-shoes

Running shoes

FeaturesBenefits
CushioningHelps prevent injuries and reduce stress on joints. 
Support or StabilityImproves running efficiency and prevents overpronation or supination. 
BreathabilityEnhances comfort and prevents blisters or infections. 
OutsoleProvides traction and durability for different running surfaces. 

Training Shoes

FeaturesBenefits
Stability Improves performance and prevents injuries.
TractionPrevents slipping and sliding and allows for confident movement.
CushioningReduces stress on joints and muscles and improves endurance.
SupportPrevents overpronation or supination.

Walking Shoes

FeaturesBenefits
Comfort They reduce stress on your feet and improve posture and balance.
Durability Withstands wear and tear saves you money in the long run, and protects feet from injuries. 
TractionPrevents slipping and sliding and enhances performance. 

Cross-Training Shoes

FeaturesBenefits
FlexibilityImproves performance, comfort, and range of motion.
Support Prevents injuries, enhances balance, and promotes good form.
CushioningReduces stress on joints and muscles and enhances your endurance.
Breathability  Enhances comfort and prevents blisters or infections.

How to Buy Sports Shoes That Match Your Activity 

Nike Sports Shoes Comparison

Many sports shoes are in the market, each designed for a specific purpose and function. 

Depending on your activity type, you will need different features and benefits from your sports shoes. 

Here are some examples of the most common sports shoes and what they can offer you:

Walking Shoes: Perfect for casual walking or hiking

  • Comfortable and supportive.
  • Absorb shock and reduce stress on your joints.
  • Offer good traction and flexibility.

Trail Running Shoes: Designed for off-road running on uneven terrain

  • Provide extra cushioning, stability and grip.
  • Protect your feet from rocks, roots and mud.

Road Running Shoes: Optimized for running on roads or tracks

  • Lighter and more flexible than trail running shoes.
  • Suitable for speed and efficiency.
  • Suitable for flat and smooth surfaces.

Cross Training Shoes: Ideal for gym workouts, cross-fit, or other indoor activities

  • Versatile and durable.
  • Support lateral movements and changes of direction.
  • Provide adequate cushioning and breathability.

Are Sports Shoes Worth It

nike-react-sports-shoes

Sports shoes are great for boosting my performance because they have:

  • Cushioning: They protect my feet from impact and reduce fatigue.
  • Stability: They support my feet and prevent injuries.
  • Grip: They adapt to different surfaces and improve traction.

I’m a gym and running fan. I need sports shoes that can handle both activities. My favourite sports shoes are the Nike React Infinity 3.

They are road running shoes but also great for gym circuits, treadmills and outdoor running.

Sports shoes are worth it because they are versatile, comfortable and cool. They can do different things, cushion my feet and let them breathe. 

My feet sweat less after exercise.

How to Test Sports Shoes Before You Buy

test-sports-shoes-before-buying

Where and When to Buy Sports Shoes

The best time and place to shop for sports shoes depends on your preferences and needs. You can buy them online, at a speciality store, or anywhere else that sells them. 

Heading to a store? Go in the afternoon or after exercise when your feet have swelled the most. 

However, before you choose a pair, I suggest you look for online reviews, especially on YouTube, and read the reviews to see what others think of them. 

This way, you can decide and find the right ones for you.

Trying and testing, follow these tips and tricks:

  • Wear the same socks you use for your activity.
  • Leave some space at the toe box. You can use your thumb to measure the gap between your toes and the shoe.
  • Check the heel and ankle fit. The shoe should not slip or rub your skin.
  • Lace-up properly. The shoe should feel snug but not tight.
  • Walk or run around. Mimic your movements in your activity and see how the shoe feels. It should be comfortable and supportive. 

Test Sports Shoes the Right Way

Fit 

Your shoes should fit your feet well. You should be able to wiggle your toes and bend the toe box without discomfort. 

Comfort 

Comfort varies depending on your foot type and activity. The upper should be firm or flexible enough for your needs.

Support 

Sports shoes should support your ankles and midsoles. The laces should be tight enough to keep your feet stable.

Performance 

Performance is subjective, but you can learn from others’ experiences. Read reviews and watch videos to see how the shoes work for different people. 

When to Replace Sports Shoes 

  • Your sports shoes’ sole pattern is worn out or patchy.
  • The midsole is too squishy.
  • You feel pain after exercise.
  • The sports shoes are ripped. 

Experience with Sports Shoes 

What Global Triathlon Network says about sports shoes: 

identify which distance are you going to run and where are you going to run most of the time, road or off-road … go to a local shop and ask for advice so the people in the store help you with some suggestions

Spot a nice sale on a shoe that has great colour to match your shorts and shirt and buy your usual size. This has never let me down

Key for me is a) comfort & fit, and b) ‘feel’. If you’re a bit quicker, weight is important too

identify which distance are you going to run and where are you going to run most of the time, road or of
under-armour-wall
Type of Sports ShoeAdvantages and Disadvantages
RunningAdvantages: Cushioning and shock absorption. Lightweight and breathable.
Disadvantages: Less stability and support. More prone to wear and tear
TrainingAdvantages:  Stability and support. Durability and traction.  
Disadvantages: Less flexible and cushioned. Heavier and bulkier. 
WalkingAdvantages: Comfort and durability. 
Disadvantages: Can be heavier. 
Cross-TrainingAdvantages: Excellent stability and support. 
Disadvantages: Minimal cushioning. 

Walking Shoes: Perfect for casual walking or hiking

  • Comfortable and supportive
  • Absorb shock and reduce stress on your joints
  • Offer good traction and flexibility

How to Buy Sports Shoes and Care for Them

Sports shoes need proper care and maintenance to stay in good condition and last longer. Here are some products and tips on cleaning, drying, storing, protecting, repairing, and replacing your sports shoes.

Final Verdict

Sports shoes are more than just footwear. They can improve your performance and protect your feet.

To choose the right pair, you need to consider your foot type, size, shape, and the activity you do. Look for features such as fit, cushioning, support, stability, durability, and style. 

The right ones can make you feel comfortable and confident and help you achieve your goals and enjoy your exercise.

Do you want to find the best sports shoes for your needs? Join me on YouTube, where I show you how to pick and wear the right shoes for any activity.

Whether you’re into running, hiking, or dancing, I have the tips, tricks, and reviews you need to make your feet happy. Click here to subscribe to Mliloz and never miss a video!

How to Buy Sports Shoes FAQ 

How often should you replace fitness shoes?

According to a study conducted at the Foot and Ankle Unit with 11 healthy female volunteers, fitness shoes should be changed every 500 – 700 kilometres as they lose their shock-absorbing capabilities. It is recommended to slowly break into new running shoes, using them for mild physical activity.

How do I find good sports shoes?

To find good sports shoes, watch expert reviews on YouTube or read online articles with original shoe pictures where they have them in hand. Try them with your activity socks in the afternoon and test their comfort and support. 

Which sports shoes brand is best?

The best sports shoe brand is the one that feels comfortable, fits well, and boosts your performance. You can find it by testing the shoes and watching expert YouTube reviews. Nike, Adidas, Asics, HOKA and On Running. 

What is the most popular sports shoe brand?

The most popular sports shoe brand is Nike because it has a long history of innovation and quality. Nike offers various sports shoes for different activities and preferences, such as running, basketball, football, and more. Nike also collaborates with famous athletes and celebrities to create unique and stylish shoes.

Loved this article on How to Buy Sports Shoes? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram and Pinterest, or like us on Facebook today.

Sneakers or Gym Shoes: The Difference and How It Matters

If you plan to hit the gym, you might wonder what shoes to wear. Are regular sneakers good enough, or do you need to buy a pair of gym shoes? This is a common question for many fitness enthusiasts.

In this article, you will learn:

  • The differences between sneakers and gym shoes and how they affect your performance and safety in the gym
  • How to choose the best sneakers for the gym based on your workout type, foot shape, and personal preference
  • How to take care of your sneakers for the gym and extend their lifespan and quality

By the end of this article, you will have a clear idea of whether you can use sneakers for the gym. Let’s get started!

The Difference Between Sneakers and Gym Shoes 

But before you grab your sneakers and head to the gym, there are some advantages and drawbacks you should be aware of. 

Sneakers

sneakers-or-gym-shoes-new-balance-2002R
New Balance 2002R

Sneakers, also known as athletic shoes or trainers, are versatile footwear for casual wear, walking, and light physical activities. 

They come in various styles, from running shoes to fashionable streetwear.

Gym Shoes

nike-zoom-alphafly-next-nature
Nike Zoom Alphafly Next Nature

On the other hand, gym shoes, or workout shoes, are specifically engineered to enhance your performance during exercises. 

They offer better support, stability, and traction, which are crucial for rigorous workouts.

Sneakers for the Gym

sneakers-or-gym-shoes-new-balance-530

Advantages

  • Versatility: Sneakers are a jack-of-all-trades; they can handle cardio, weightlifting, and group classes. So, depending on your fitness goal, there will always be a suitable sneaker for you.
  • Comfort: Sneakers often offer cushioning and shock absorption, making them ideal for high-impact activities and making more vigorous fitness activities comfortable. The right pair can help you perform at your best, potentially elevating your fitness game.
  • Style: Remember that sneakers come in countless trendy designs so you can be both stylish and fit. You can also pick a colour or silhouette matching your style, making exercising more fun and personalised.

Disadvantages

sneakers-or-gym-shoes-nike-270
  • Choose gym sneakers carefully for your exercise. Some sneakers suit only certain activities, like running or weightlifting. For example, running shoes have more cushioning and flexibility, while weightlifting shoes have more stability and support. Nike Alphafly 2 is a good choice for long runs but a bad one for Romanian deadlifts.

Fun fact: Each year, between 37% and 56% of runners worldwide get injuries from wearing the incorrect running shoes. 

  • Sneakers for the gym need to be durable, but they often wear out faster than other shoes. Running machines and stair masters can damage your sneakers’ soles and uppers with rough surfaces. 
  • Wet conditions can also shorten the lifespan of your sneakers and making them less comfortable. You may need to replace your gym sneakers more often to keep them in good shape.
  • Using the same sneakers for workouts and daily activities can make them smell bad and cause hygiene issues. Consider using specialised sneakers for the gym instead. Breathable and moisture-absorbing materials make these sneakers. They keep your feet fresh and prevent hygiene problems.

I use the Nike Air Max TW. Discover how awesome these sneakers are in the gym. Check out this video on my YouTube channel and see for yourself.

How to Choose the Best Sneakers for the Gym

sneakers-or-gym-shoes-new-balance-display-wall

Understanding your feet is the foundation for selecting the perfect gym sneakers. Here’s how you can do it

  1. Know Your Feet

    To identify your foot type, you need to look at your arches. There are three common types of arches: flat, neutral, and high. 

    Flat arches (or pronated feet) need sneakers for the gym with good arch support to distribute weight evenly. 

    Neutral arches have more flexibility in choosing sneakers. 
    High arches (or cavus feet) require sneakers with extra cushioning to absorb shock.

  2. Consider Your Workout Type

    The type of exercises you engage in should determine and guide your sneaker selection. Here’s how to match sneakers with your workout:

    Running: If you’re into running, you must prioritise good cushioning and shock absorption in your sneakers. Ultimately, this will help reduce the impact on your joints during your runs, enhancing comfort and reducing the risk of injury.

    Weightlifting: For weightlifting, stability and a flat sole are vital. It would be worth looking for weightlifting shoes with a solid, non-compressible sole to create a sturdy base for lifting.

  3. Choosing The Right Sneakers For You

    Selecting the right sneakers for you isn’t just about fit and function; it’s also about balancing personal style, quality, and budget. Here’s how to form the perfect trifecta.

    Budget and Quality: Gym shoes have different prices. You need to balance quality and budget. Premium gym shoes offer more features and durability but may be too expensive. Budget-friendly options can give good performance and comfort. You should find sneakers that meet your standards and fit your budget.

    Personal Style: Your fitness journey should also reflect your personality; sneakers are another way to express this. You will find a gym sneaker that matches your style with vibrant colours, unique silhouettes, and trendy patterns. This way, you can feel and look good while working towards your fitness goals.

    Light in weight: 10 ounces (283 grams) or less for a man’s size 9 and 8 ounces (227 grams) or less for a woman’s size 8. 

How to Take Care of Your Sneakers for the Gym

  • Cleanliness: Regularly wipe down your sneakers to remove sweat and dirt. You’d be surprised how much of a difference it can make.
  • Storage: Keep your gym sneakers in a cool, dry place. Avoid leaving them in direct sunlight or damp environments.
  • Replacement: As a rule, replace your sneakers every 300-500 miles if used primarily for running or every 6-12 months for daily workouts. Signs of wear and tear, like a worn-out sole or lack of cushioning, are cues for replacement.
  • Responsibility: Recycle or donate your old sneakers to reduce environmental impact instead of throwing them away.

Conclusion

Sneakers or gym shoes? The best choice depends on your goals, budget, and taste. Sneakers are versatile and comfy, but gym shoes are more specialised and durable. 

The most important thing is to stay fit and healthy, no matter what you wear. Use your sneakers as long as they work for you, but don’t hesitate to switch to gym shoes if you need more support. 

Choose wisely, stay motivated, and have fun with your fitness journey!

Loved this article on Sneakers or Gym Shoes? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram and Pinterest, or like us on Facebook today.

difference-between-sneakers-sports-shoes

Sneakers vs Sports Shoes: The Ultimate Guide to the Difference

Do you know the difference between sneakers and sports shoes? 

If you are looking for a new pair of shoes, you should learn more about these two types of footwear.

Sneakers and sports shoes are different; they have similar features, benefits, and drawbacks. They differ in design and purpose. 

In this article, you will learn about:

  • What are sneakers and sports shoes? 
  • How do sneakers and sports shoes feel, look, and perform? 
  • Sharing my personal experiences with sneakers and sports shoes
  • How do they compare in comfort, durability, style, and price?
  • Choosing the best sneakers or sports shoes for you?

By the end, you will clearly understand the difference between sneakers and sports shoes. 

Extra tips have been included at the end of the article to help you choose the right sneaker or sports shoes. 

And you can decide which one suits your needs and preferences. 

What are Sneakers?

nike-sneakers

Sneakers are more than just shoes. They are a way of expressing personal style and identity. Their customisation options let people choose their colours, patterns, and designs.

Sneakers are also comfortable and supportive for various activities and casual wear. They have cushioned soles, breathable materials, and flexible shapes that adapt to the feet.

Sneakers have become fashion symbols, attracting luxury brands and celebrities. They have different styles, such as high-tops, low-tops, slip-ons, and lace-ups. They can match any outfit, from jeans to dresses.

Sneakers uniquely combine comfort and personal style. They are shoes that people can wear with confidence and flair. 

Why I Prefer Sneakers

Me reviewing sneakers on YouTube

I love sneakers for many reasons. Some of them are:

  • Comfy: They are soft and flexible and fit my feet well
  • Stylish: They are fashionable and suit my personality
  • Cool: They are breathable and airy and let my feet breathe
  • Versatile: They are adaptable and flexible and match most outfits and occasions

I prefer to wear low-top sneakers with shorts or cargo pants for a casual look.

I wear my cosy and lightweight Nike Vomero 5 to work, which might surprise you. They look professional enough, I guess haha.

Another reason I prefer sneakers over sports shoes is that they last longer. I have a lot of sneakers that I review on YouTube. 

I can wear them all day without hurting my feet. 

What are Sports Shoes?

curling-sports-shoes
Image via Richard Heathcote

Designers create sports shoes for specific physical activities. They have features that suit the activity and enhance and improve performance.

Different sports require different shoes, depending on whether they are indoor or outdoor and what kind of movements they involve.

For example, curling is an ice sport requiring warm and flexible shoes and a Teflon slider for sliding on the ice. They also have a stable outsole and an adjustable upper for balance and mobility.

Another example is squash, a fast-paced sport that needs shoes with good stability for quickly changing direction.

Some sports shoes, such as running shoes, can be used for multiple sports. Running shoes are versatile and can adapt to different surfaces and speeds.

Why Sports Shoes Are Worth It

nike-alphafly-sports-shoes

Sports shoes are great for boosting my performance because they have:

  • Cushioning: They protect my feet from impact and reduce fatigue
  • Stability: They support my feet and prevent injuries
  • Grip: They adapt to different surfaces and improve traction

I’m a gym and running fan. I need sports shoes that can handle both activities. My favourite sports shoes are the Nike React Infinity 3. They are road running shoes but also great for gym circuits, treadmills and outdoor running.

Sports shoes are worth it because they are versatile, comfortable and cool. They can do different things, cushion my feet and let them breathe. My feet are less sweaty after exercise. 

Difference Between Sneakers and Sports Shoes

SneakersSports Shoes
Design: Designed to showcase product technology and innovation, with cushioning, ventilation, traction, and stability features.Design: Designed to be casual and comfortable, with a slip-on style and an open or closed heel. 
Comfort: Sneakers provide comfort for different activities and lifestyles, with support, safety, and shock absorption.Comfort: sports shoes provide comfort for all-season wear, with waterproof or water-resistant properties that keep the feet dry and clean. 
Style: Sneakers express personal style and identity with a thriving custom sneaker market and collaborations. Style: Versatile and convenient, with a simple, minimalist design that matches any outfit. 
Sneakers fit snugly or loose. You can adjust the laces or straps. They have different sizes and widths for different foot shapes.Sports shoes fit tightly and correctly. They restrict your feet’s movement and lock them in.
Sneakers resist wear and tear with high-quality materials and craftsmanship. You can replace parts like insoles, laces, or outsoles to make them last longer.Sports shoes resist scratches and cracks better and have durable, easy-to-clean materials. Little maintenance or repair is needed. 
Purpose: The fashion industry designs sneakers to meet specific needs and preferences.Purpose: You can use sports shoes for a variety of activities.
Cushioning: Usually is medium to firm feeling depending on the brand and style. Cushioning: This is usually bouncy, with the right feedback feeling with every stride. 
Material: Sneaker manufacturers use various materials, including suede, textile, leather, and recycled fabric.Material: Used in sports shoes, it is much more durable due to the likelihood of more movement. 
Traction: Best used on smooth surfaces such as paved walkways and indoor use.Sports shoes usually have ridged outsoles, ideal for various surfaces such as tracks and indoor use.

Tips For Buying Sports Shoes

Me testing Sports Shoes on Youtube
  • Try sports shoes in the late afternoon, when your feet are the most swollen. 
  • Take along any orthotics or insoles you wear and the socks you typically use. 
  • There should be half a thumb’s width between the end of your longest toe and the tip of a shoe.
  • Emulate on-court movements while you’re trying shoes/running around, and try out your different moves in a match. 
  • Wear the shoes around the house before you use them on the court.

Pros and Cons of Sneakers 

new balance sneakers on wall
ProsCons
Comfortable: Sneakers provide cushioning, support, and flexibility for your feet with their design.Expensive: Sneakers can cost much money, especially if you want to buy the latest or limited edition models. 
Versatile: People wear sneakers for different purposes, such as casual, athletic, or fashion.Sneakers get dirty easily outdoors or in dusty, muddy, or wet places. Mesh and suede sneakers take more work to clean.
Stylish: Sneakers can express your personality, taste, and preferences.Foot problems: Sneakers can cause foot problems, such as blisters, if not fitted properly. 

Pros and Cons of Sports Shoes

ProsCons
You can wear comfy and versatile sports shoes anytime, anywhere. They match any outfit.Sports shoes wear out faster than sneakers with more exercise. You need to change them more often. 
Sports shoes last longer than sneakers and need minor repair or replacement.Some sports shoes look plain and boring compared to sneakers.
Some sports shoes keep your feet dry in wet conditions. Some have no laces, so you can quickly put them on and take them off.New sports shoes may cause blisters until you break them in. 

Conclusion

You have learned the difference between sneakers and sports shoes, two footwear types with similar features, benefits, and drawbacks.

Loved this article on sneakers vs sports shoes? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram, Pinterest or liking our Facebook Page today.

difference_sneakers_and_rubber_shoes

Sneakers and Rubber Shoes: What’s the Difference?

Do you know the difference between sneakers and rubber shoes? 

If you are looking for a new pair of shoes, you should learn more about these two types of footwear.

Sneakers and rubber shoes are not the same thing, and they have different features, benefits, and drawbacks that you should consider before buying them.

In this article, you will learn about:

  • What are sneakers and rubber shoes? 
  • How do sneakers and rubber shoes feel, look, and perform? 
  • Sharing my personal experiences with sneakers and rubber shoes
  • How do they compare in comfort, durability, style, and price?
  • Choosing the best sneakers or rubber shoes for you?

By the end, you will clearly understand the difference between sneakers and rubber shoes. 

We have included extra tips at the end of the article to help you choose the right sneaker or rubber shoes.

And able to decide which one suits your needs and preferences. 

What are Sneakers?

sneakers_and_rubber_shoes_nike_alphafly
Image via Saucedby

Sneakers are more than just shoes. They are platforms for brands to showcase their product technology and innovation. 

They are also expressions of personal style and identity, with customisation options and a thriving custom sneaker market.

Sneakers provide support, safety, and comfort for different activities and lifestyles.

They have become fashion symbols, attracting luxury brands and celebrities. Sneakers combine comfort, style, and personal expression uniquely.

Personal Experience with Sneakers

adidas_marathon_tr_sneakers
Image via @Mliloz Youtube

One of the sneakers I reviewed recently was the Nike Air Max TW, a hybrid of two popular Nike models. 

The cushioning and responsiveness of the shoe, as well as the colourful design, impressed me.

However, the shoe ran a bit small and narrow, so I had to go up half a size for a comfy fit.

You can watch my full review on my YouTube channel.

What are Rubber Shoes?

what_are_rubber_shoes
Image via Nike

Shoes that have rubber soles or are made of rubber are rubber shoes.

They are usually casual and comfortable, with an open or closed heel and a slip-on style. 

Sometimes called clogs or mules.

Rubber shoes are all-season products, meaning they can be worn in all weather conditions. 

In the Philippines, rubber shoes mean sneakers, trainers or athletic shoes.

Features and benefits of rubber shoes are:

  • Waterproof or water-resistant: suitable for wet or muddy environments
  • Non-marking: do not leave any marks on the floor
  • Odor-resistant: do not smell bad after wearing them
  • Comfortable
  • Convenient 
  • Versatile 

Some rubber shoes are usually made of EVA foam, a type of plastic that provides lightweight durability and flexibility. 

Personal Experience with Rubber Shoes

saucedby_crocs_on_feet
Image via Saucedby

The reason why I love rubber shoes is that they are vegan-friendly. 

I own a pair of Crocs Classic Clog in black and camo grey, which I wear almost anywhere. 

They are perfect for when I need to head out quickly or when I want to relax after the gym. 

They are also comfortable on my feet and do not cause blisters or irritation.

History of Crocs Rubber Shoes 

  • The company, founded in 1999 as a limited liability company, began to sell its footwear under the Crocs brand in 2002.
  • The shoes were based on a modified and improved version of a shoe produced by Foam Creations, Inc.
  • Originally marketed to water sports enthusiasts, the shoes gained popularity for their comfort and functionality.
  • Bought Foam Creations in 2004.

Crocs Key Facts:

  • Sold in over 4,700 stores and over 20 countries
  • Sold 103 million pairs in 2021, up from 69.1 million pairs in 2020
  • Donated over 3 million pairs of rubber shoes to healthcare workers during the COVID-19 pandemic.
  • Collaborated with celebrities and artists like Justin Bieber, Post Malone, Bad Bunny and KISS.

Popular Rubber Shoes 

Rubber shoes are also a type of shoe, but they have a specific material and design that distinguish them from other shoes.

Adidas Adilette Clog 

Nike Calm Mule

Crocs Classic Clog

Fear of God California 

Oofo Oocloog 

Yeezy Foam Rnnr

Bottega Puddle Boot

Difference Between Sneakers and Rubber Shoes

Qualities SneakersRubber Shoes
Design Designed to showcase product technology and innovation, with cushioning, ventilation, traction, and stability features. 
They also offer customisation options such as Nike ID. 
Designed to be casual and comfortable, with a slip-on style and an open or closed heel. 
ComfortSneakers provide comfort for different activities and lifestyles, with support, safety, and shock absorption. 
They are usually made of breathable materials that keep the feet cool and dry.
Rubber shoes provide comfort for all-season wear, with waterproof or water-resistant properties that keep the feet dry and clean. 
StyleSneakers express personal style and identity with a thriving custom sneaker market and collaborations. Versatile and convenient, with a simple, minimalist design that matches any outfit. 
FitSneakers fit snugly and securely on the wearer’s feet, who can adjust the laces or straps to their preference. 
They also come in different sizes and widths to suit various foot shapes.
Rubber shoes have a loose and relaxed fit, with no laces or straps that can restrict the movement of the feet. 
Durability Sneakers last long and resist wear and tear, thanks to their high-quality materials and craftsmanship. 
Parts such as insoles, laces, or outsoles can be replaced to extend their lifespan.
Rubber shoes resist stains, scratches, or cracks with durable, easy-to-clean rubber or EVA foam. 
They also have a simple construction that does not need much maintenance or repair.
Purpose Sneakers are suitable for different purposes, such as sports, fitness, leisure, or fashion. They are designed to meet specific needs and preferences. Rubber shoes are suitable for different purposes, such as gardening, camping or walking. 

Do you know how sneakers and rubber shoe soles are made? Watch this video and find out.

Pros and Cons of Sneakers 

ProsCons
Comfortable: Sneakers are designed to provide cushioning, support, grip and flexibility for your feet.Expensive: Sneakers can cost a lot of money, especially if you want to buy the latest or limited edition models. 
Versatile: Sneakers can be worn for different purposes, such as casual, athletic, or fashion. 
They can suit different occasions and environments.
Dirty: Sneakers can get dirty easily, especially if you wear them outdoors or in places with dust, mud, or water. 
Mesh and suede are difficult to clean. 
Stylish: Sneakers can express your personality, taste, and preferences.Foot problems: Sneakers can cause foot problems, such as blisters, corns, or fungal infections if not fitted properly. 

Pros and Cons of Rubber Shoes

ProsCons
Waterproof or water-resistant: suitable for wet or muddy environmentsHeavy: may cause fatigue or discomfort
Non-marking: do not leave any marks on the floorDurability: easy to be pierced by sharp objects
Odor-resistant: do not smell bad after wearing themNot Vegan: may not be biodegradable or recyclable

How to Choose Between Sneakers and Rubber Shoes

sneakers_and_rubber_shoes_on_foot
Image via Saucedby

Sneakers and rubber shoes are popular footwear but have different features and purposes. 

To choose between them, you need to consider the following factors:

Surface

  • Brands design sneakers for various surfaces, such as pavement, grass, or trails.
  • Rubber shoes are more suitable for smooth, flat, wet surfaces like tile, wood, or concrete.

Purpose

  • Sneakers can serve various purposes, such as running, walking, or casual wear.
  • Rubber shoes are more specialised and are mainly used for water sports, such as swimming, surfing, or sailing.

Feet type

  • Sneakers come in different shapes and sizes to accommodate different foot types, such as low, normal, or high arches. 
  • Rubber shoes are more flexible and conform to the shape of your feet.

Fit

  • Sneakers should fit snugly but not tightly, leaving space for your toes to wiggle. 
  • Rubber shoes should fit securely but not too tightly, allowing some water to flow through.

Extra tips to help you pick the best sneakers or rubber shoes: 

Watch Reviews

You can find honest and helpful reviews on YouTube. 

Check out this one, for example 

Haha, shameless plug. 

Try them on

Compare the price and value

  • Sneakers are more expensive than rubber shoes but offer more durability and quality. 
  • Rubber shoes are cheaper but may wear out faster. 
  • Think about how often and how long you will use them.

Culture and Innovations

Bottega Veneta Rubber Puddle Boot

bottega_rubber_pubble_boot
Image via @pernilleteisbaek

The rubber shoe market and hype has seen high-end brands creating their own unique version.

For example, Bottega Veneta released their Puddle boot, a type of rubber shoe, in 2020. 

There are question marks over the sustainability of rubber shoes. “The rubber is made with natural molecules which come from sugarcane and coffee, rather than with synthetic chemicals”

As of December 31, 2022, shoes accounted for 14% of revenue for the brand. 

Crocs Classic Clog

In 2021, Crocs became a 100% vegan brand, eliminating animal-derived materials from their products. 

This means they do not use leather, wool, or other materials that harm animals. 

Conclusion

You have learned the difference between sneakers and rubber shoes, two footwear types with different features, benefits, and drawbacks.

Sneakers and rubber shoes impact comfort, durability, style, price, and environment differently.

Sneakers and Rubber Shoe Differences FAQ

Are sneakers and rubber shoes the same?

No, the materials and durability of sneakers and rubber shoes are different. Sneakers use high-quality materials that last long, while rubber shoes use durable rubber or foam that is easy to clean. For feet, sneakers provide cushioning, support, and flexibility. Rubber shoes are designed for casual and comfortable wear and have a simple and comfortable design.

What is the correct term for rubber shoes?


The correct term for rubber shoes depends on the region and the type of shoes. In the Philippines, rubber shoes are sneakers, trainers or athletic shoes. In other parts of the world, rubber shoes are casual shoes with rubber soles or made of rubber that have a slip-on style and an open or closed heel. 

Why do people wear rubber shoes?


People wear rubber shoes because they are suitable for different activities and environments. For example, some rubber shoes are waterproof, non-marking, or odour-resistant, while others are specialised in water sports.

Why are rubber shoes comfortable?


Rubber shoes are comfortable because they fit well, are flexible, and are suitable for all seasons. These shoes fit securely but not too tightly, allowing some water to flow through. They adapt to the shape of your feet with their flexibility. You can wear them comfortably in any season, as they have waterproof or water-resistant properties that keep the feet dry and clean.

5 Amazing Benefits of Sneakers: Boost Your Performance and Style

Benefits of sneakers, what are they? You may ask. Sneakers are more than just footwear. They’ve evolved into a comfort, style, and personal expression symbol. 

The benefits of sneakers are that they are lightweight and flexible, improve speed and agility, provide cushioning, match different outfits and support different foot types.

We’ll discuss their key features and how they stand apart from running shoes.

In this article, we’ll highlight:

  • The extra benefits of sneakers.
  • The versatility and comfort of sneakers.
  • How they help you improve your health and fitness.
  • The role of sneakers in expressing your personality and style.
  • History of sneakers.

Benefits of Sneakers

  1. Sneakers are lightweight and flexible, so they do not put too much pressure or strain on their feet. This can help prevent foot fatigue and injuries.
  1. Sneakers have smoother outsoles, which means they have less friction and resistance on the ground. Helps to improve speed and agility.
  1. Sneakers provide cushioning and maximum stability for the feet, which means they absorb the shock and impact of walking or running.
  1. Sneakers can be chosen according to the style and preference of the wearer, which means they can match different outfits and occasions.
  1. Sneakers can also be chosen according to the shape and arch of the feet, which means they can provide more support and comfort for different foot types.

Sneakers are comfortable and versatile

Sneakers have evolved from being a shoe to becoming a culture and lifestyle.

Adidas BOOST footwear technology provides endless energy, comfort and responsiveness.

What is it? A revolutionary foam midsole.

How it works? Boost features thousands of visible energy capsules that store and unleash endless energy every time your foot hits the ground. 

Sneakers can improve your health and fitness

Sneakers are more than just fashion statements; they help you reach your goals.

Sneakers provide crucial support, absorb shock, and promote proper alignment, reducing the risk of injuries.

As a sneaker reviewer, I have worn and tested many sneakers. I have learned that the time of day when I try on new sneakers is very important. 

It depends on what I will use them for hiking, exercise, or running.

Here is a link to a pair of sneakers that I recently tested out while working out: Nike Air Max TW. 

Sneakers can express your personality and style

Remember when you wore your favourite pair of sneakers and got a compliment from a stranger? 

Sneakers aren’t just about comfort; they’re a canvas for your personality and style.

Virgil Abloh’s The Ten collection shows how sneakers can express personality and style. He gave iconic Nike sneakers an urban, off-white makeover, creating something new and original.

Difference between sneakers and running shoes

point-of-sneakers-asics

Sneakers are more than just shoes. They are platforms for brands to showcase their product technology and innovation. 

They are also expressions of personal style and identity, with customisation options and a thriving custom sneaker market. 

Sneakers are not just a fashion choice but also a smart one. They provide various benefits for activities and lifestyles, such as support, safety, and comfort.

Sneakers can help you enjoy exploring without hurting your feet, whether running, hiking, dancing, or just walking.

They have become fashion symbols, attracting luxury brands and celebrities. Sneakers combine comfort, style, and personal expression uniquely.

Running Shoes 

point-of-sneakers-vomero

Running shoes cushion your feet and joints from the high-impact forces of running, which can be 2.5 times your body weight. 

They are designed for this purpose, unlike other shoes that are likely to cause pain, injuries, or blisters when you run with them. 

History and evolution of sneakers

just-jordans-uk-eu-facebook-wp

Sneakers reveal a lot about you… Imagine the 1800s, when people wore stiff, uncomfortable shoes.

Then came sneakers; the U.S. Rubber Company created them around 1892. They had rubber soles and suited different sports and activities.

People called them “sneakers” because they made no sound. You could sneak around in comfort and style!

Types of sneakers

point-of-sneakers-nike-dunks-mids

Sneakers are as diverse as a box of crayons. You’ve got classic low-tops, high-tops, and slip-on for those days when laces feel like a chore. 

Low tops do not cover ankles. They are light and flexible and give more foot movement. They are good for casual wear and sports like tennis, skateboarding, or running.

Mids cover ankles partly or fully. They are more durable and stable than low-tops, protecting and supporting ankles more. They are good for sports like basketball, volleyball, or hiking. 

High tops go over the ankles. They are the heaviest and most rigid sneakers and protect and support ankles the most. They are good for sports like boxing and wrestling.

Slip-ons are sneakers that do not have laces or straps. They are usually very easy to put on and take off, offering comfort and convenience for the feet. 

Sneakers and running shoes

Here’s the deal: essentially, all running shoes are a type of sneaker, but not all sneakers are running shoes. 

Running shoes are designed with the specific purpose of performance and endurance. From specialised cushioning and support for different terrains, whether track or field. 

Sneakers are versatile all-rounders, from gym sessions to casual everyday use, emphasising style over functionality.

Some of the benefits of sneakers are that they are comfortable, durable, and fashionable. Running shoes can protect your feet from injuries and improve your posture.

Popular and iconic sneakers

Asics Gel Quantum 180 Trainer

point-of-sneakers-asics-2

This sneaker appeals to walkers who want comfort, durability, and versatility on any terrain.

The Asics Gel Quantum 180 is a versatile walking shoe that can handle any terrain. It has a cushioned heel, easy-clean upper, and grippy sole.

In our detailed review, learn how the Asics Gel Quantum 180 sneaker can enhance your performance and comfort.

New Balance 530

point-of-sneakers-new-balance-530

This sneaker appeals to retro fans who love the early 2000s style and design.

The New Balance 530 combines retro and modern design elements from early 2000s running shoes. It has breathable vents, round and roomy edges, and a shock-absorbing midsole.

Read more about the New Balance 530 with our in-depth review of fit, sizing and style tips.

Nike Air Max TW

best-walking-shoes-air-max-tw

This sneaker appeals to sneakerheads who value a sleek look and a cushioned feel.

The Nike Air Max TW has a smooth upper panel and premium material overlays for a sleek look. It features an “Air Bubble” heel for comfort, stability, and shock absorption. It also has a lace-up glove for a secure fit.

Read more about the Nike Air Max TW with our in-depth review.

How to choose the right sneakers

To choose the right sneakers, consider your surface, purpose, feet type, and fit.

  1. Know your surface

    There are different sneakers and running shoes suited for different surfaces. 

  2. Purpose

    Choose your sneakers according to your goals, preferences, comfort and fit.

  3. Feet type

    Your arch height can affect the way your foot rolls (pronation).

  4. Determine your arch type.


    Low arch: Your foot shape is almost fully filled in, with no noticeable inward curve in the centre.

    Normal arch: Your foot shape has a half-filled arch with a curve along it.

    High arch: Your foot shape only shows your heel, toes, and ball of your foot, with little or no contact along the outside edge.

  5. Pronation


    A natural movement of the foot refers to the way the foot rolls inward upon landing during walking or running.

    Underpronation: Your outer heel strikes the ground at a greater angle, and your foot barely rolls inward. This causes more shock to your lower leg and pressure on your small toes and outer foot.

    Neutral: Your outer heel lands first, and your foot rolls inward evenly, absorbing the shock and supporting your weight. You have even pressure distribution on the front of your foot during push-off.

    Overpronation: Your outer heel lands first, and your foot rolls inward too much, shifting your weight to the inner edge of your foot. Your big and second toes do most of the work during push-off.

  6. Make sure they fit. 


    Time of day – Your feet tend to swell throughout the day, so it is recommended to buy shoes towards the end of the day.

    Shoe size – Pick a running shoe half a size bigger than normal. Your toes should wiggle and have 0.5-inch space from the front.

    Wear with the gear – Wear your usual running socks and orthotics when trying on shoes. They can affect the fit. 

    Comfit and fit – Try on the shoes and adjust the fit. It should be snug but not tight. Walk around and feel for any rough spots inside.

Consider your purpose and preference

First things first, why are you strapping on those sneakers? Are you hitting the gym, going for a hike, or just aiming for that effortlessly cool look?

Your purpose and personal style will guide you to the right type of sneaker.

Check the fit, quality, and durability

Quality matters, too – you want sneakers that can keep up with your adventures. And let’s not forget durability; your sneakers should be in it for the long haul, not a one-hit wonder.

Compare the price, value, and reviews

While that limited edition sneaker might tempt you, price doesn’t always equal value.

Do your research, watch reviews, and assess whether those sneakers are worth the investment.

Conclusion

Sneakers are not just shoes. They are a statement of your personality, lifestyle, and taste.

There is a sneaker, whether you want to run faster, feel comfortable, look fashionable, or express yourself.

So what are you waiting for? Go ahead and find your perfect pair of sneakers today!

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7 Best Sneakers To Wear With Shorts

The best sneakers with shorts are hard to find. You’re not alone. I’ve faced the same problem. But don’t worry, I’ve got you covered. 

Sneakers are the best shoes for shorts. They are comfy, versatile, and stylish. They can make any outfit look lit. 

But you need to choose the right pair. Some are too chunky, flashy, or plain for shorts. You don’t want to ruin your look, do you?

That’s why I’ve created this guide to help you find the best sneakers for shorts. I have the best tips for you whether you want a casual, sporty, or trendy look. 

In this article, you’ll learn:

Plus, as a bonus, I’ve compiled a list of the best brands and models of sneakers for shorts. You won’t find this anywhere else. 

Best sneaker brands to wear with shorts 

Nike 

  • Nike is a very innovative brand that always pushes the boundaries of innovation and creates quirky, fun, and unique sneakers.
  • Nike sneakers have an air bubble technology for cushioning and comfort.
  • Nike shoes are durable to a certain extent if used for the right purpose, and they have many categories, such as performance and lifestyle shoes.
  • You can wear Nike sneakers, especially the Air Max 270, with cotton shorts for a casual and sporty look. 

The Air Max 270 has:

  • A large air unit in the heel that gives you a bouncy feel
  • A sleek design that complements any outfit
  • A variety of colours and designs to suit your style

Air Max 270 How Do They Fit and Feel?

Asics 

  • Asics is a brand that makes comfortable and performance-related sneakers that are versatile for different activities.
  • Asics sneakers have different tiers, such as the Gel-Quantum 180, a mid-range sneaker for walking or low-impact exercise. You can read more about it in this article about the best walking shoes of 2023.
  • Wear Asics sneakers, especially the Gel-Quantum 180, with cargo shorts for a laid-back and sporty look.  

Gel-Quantum 180 has:

  • A gel cushioning system that absorbs shock and provides comfort
  • A mesh upper that is breathable and flexible
  • A neutral colour scheme that goes well with any outfit

Asics Gel Quantum 180 Review How to Find Your Perfect Fit

Adidas 

Adidas is a brand that digs into their archives a lot and creates retro sneakers with a modern twist. Most of their sneakers have a vintage look and feel.

  • Adidas sneakers are a bit more bulky and filling to the foot, giving you a snug and secure fit. For example, the Adidas Marathon TR is a sleek retro but modern shoe that Adidas has reimagined for the current era.
  • You can watch the YouTube review that I did for this shoe here. The Adidas Marathon TR is reasonably priced at just under $70 and also quite durable with its gum sole.
  • You can wear Adidas sneakers, especially the Adidas Marathon TR, with khaki or cargo shorts for a relaxed and preppy look.

Adidas Marathon TR has:

  • A mesh and suede upper that is breathable and soft.
  • A boost midsole that provides energy return and cushioning.
  • A classic colourway that matches any outfit.

How to choose the right sneakers for your shorts

Size and Fit 

Size and fit are crucial when choosing sneakers for your shorts. You don’t want to end up with uncomfortable sneakers that will ruin your day. That’s why you should always choose comfort over style and get the right size and fit for your feet.

But how do you know what size and fit to go for? Well, it depends on a few factors, such as the brand, the model, and the socks you’re wearing. 

Here are some tips to help you out:

  • The sneakers should fit well, be comfortable, and feel nice on my foot.
  • I stay true to size for a certain brand, like Nike. I don’t usually risk sizing up or down. 
  • I test the sneakers before buying them. If online, I wear them on the carpet first. If in-store, I try them on. 
  • I make sure the socks I’m wearing are comfortable.

I reviewed a sick pair of Nike Vomero 5 on my YouTube channel. You can watch the video here and see how they fit and feel on my feet. 

I like my sneakers to fit snug, so I might half-size down or stay true to size depending on the model. These are true to size for me, and they’re super comfy.

Colour and Pattern

Choosing the right sneakers and shorts for your outfit can be tricky. You need to consider the colour and pattern of both items. They should create a stylish, compatible look that suits your personality and mood.

Here’s an example of how I pick sneakers and shorts that work well together.

Check this out. A few weeks ago, I attended an all-white party where I rocked a fresh pair of Nike Air Force Ones with shorts. That was the vibe for that particular event.

But that’s just me. You might have a different style or preference. You have to start from the bottom and work your way up.

Here’s a checklist for choosing sneakers and shorts in colours and patterns:

  • Check your wardrobe. See what you have and how they match.
  • See what you need to buy. Maybe get a new pair of sneakers or shorts to spice up your look.
  • See what you can upcycle or recycle. Maybe customize or repurpose an old pair of sneakers or shorts for a cool or quirky effect.
  • Feel comfortable in yourself. Wear what makes you happy and confident. Don’t mind what others think or say.

Material Quality

best-sneakers-shorts-material-quality

Sneakers 

Regarding sneakers, material quality can vary greatly depending on the brand, model and price. 

For example, Nike Air Force 1s come in different materials and colours; some are more durable and comfortable than others. 

Adidas also has different styles of sneakers; sometimes, the higher-priced ones have better quality materials. But how can you tell if a pair of sneakers is good quality?

Material quality can vary greatly depending on the sneakers’ brand, model and price. Here are some ways to tell if a pair of sneakers is good quality or not:

Shorts 

chino-shorts

Finding good shorts can be hard. There are many choices, but not all are good. Sometimes, quality depends on price, but not always.

Some brands don’t care about quality. They make shorts with cheap materials and poor stitching. They fall apart after a few washes.

How can you avoid these bad shorts and save money? I’ll tell you in the next section. Stay tuned!

Here are some tips to help you pick the right shorts:

  • Check the stitching. Make sure it’s durable and has no loose threads or holes.
  • Feel the material. Make sure it’s soft and comfortable on skin, and not itchy or scratchy.
  • Try on the shorts and see the fit. Make sure they’re not too tight or too loose.
  • Test the durability. See how they handle shrinking, fading, wrinkling and staining. (Keep purchase receipt). 
  • These steps will help you find a pair of shorts that fits your style and lasts long.

Style and personality

Your sneakers can say a lot about you! Here are some examples of common and personal traits that you might express with your sneakers:

Common TraitsPersonal Traits
Rolling up your shorts like some footballers doLeaving your laces untied
Wearing sneakers that match the colour of your shortsWearing sneakers that contrast with the colour of your shorts
Choosing sneakers that are popular or trendyChoosing sneakers that are rare or vintage

Many people share common traits, while personal traits are specific to you. Mix and match these traits to create your style and personality.

So, how do you choose the right sneakers for your shorts based on your personality? The simple answer is: go with what you like. 

If you love bright colours and patterns, you will like the Adidas Marathon TR. These sneakers are not for everyone, but they are eye-catching and fun. 

If you prefer something more subtle and classic, you might opt for a pair of white or black sneakers that match any outfit. The important thing is that you feel comfortable and confident in your sneakers and shorts combo.

Best sneakers for different types of shorts 

You want to rock your sneakers and shorts this summer. Right? Of course, you do! But how do you choose the right sneakers? Well, I’m here to help. 

I’ve curated the best sneakers for different types of shorts. Chino, denim, cotton or cargo shorts. I’ve got you covered. 

You’ll find the perfect pair of sneakers to match. And the best part is most of these sneakers have many colours, materials and styles. You can mix and match to suit your mood and personality. 

You’ll thank me later for this. And don’t mind my legs; they need a shave too. Haha!

Chino Shorts 

chino-shorts-air-max-270

Chino shorts are a great choice for any outfit, whether you want to keep it casual or smart. One of the best options for this combo is the New Balance 327. Here’s why:

  • This sneaker has a retro vibe and a sleek design that can go well with any chino shorts.
  • It was released in 2020 or 2021 (basically new), I don’t remember exactly, but it has been a hit ever since. It has many variations, such as suede, leather, mesh and more.
  • And the best part is that it’s unisex, so anyone can rock it. Whether you’re young or old, a boy or a girl, you can pull off the New Balance 327 and chino shorts combo with ease.

It’s a simple and stylish way to dress up or down your shorts without being too flashy. Do you like this sneaker? Do you own a pair?

Denim Shorts 

Let me be honest: I don’t wear denim shorts very often. But when I do, it’s usually on a hot day or a holiday, and the outfit just works. And for some reason, I always pair them with a white tee. Do you do that too?

Denim shorts are classic, versatile and easy to style. And you know what sneakers go well with them? Black or white ones. Simple and sleek.

One of my favorite sneakers for denim shorts is the Air Max 270. It was one of the first colours that Nike released, and I have a black pair that I love. – Image

The Air Max 270 is comfortable, breathable and has a huge air bubble at the heel that makes you feel like you’re walking on clouds. Plus, it comes in so many colours that you can find one that suits your mood and personality.

Cotton Shorts

best-sneakers-shorts-nike-vomero-5

If you want to rock cotton shorts with style, you need a pair of sneakers that match their vibe. And I have just the one for you: the Adidas X_plrboost.

This sneaker is new for 2023 and it looks amazing. Here are some of its features:

  • Futuristic design with rubbery side panels, mesh upper and a wedge midsole that has two layers of boost separated by a plate.
  • Super comfortable and easy to wear.
  • Comes in various colours and sizes to suit your style. 

I haven’t reviewed them yet on my YouTube channel, but stay tuned because they are coming soon.

You can also check them out in my article about the best walking shoes of 2023, where I go into more detail about their features.

Cargo Shorts 

Cargo shorts are a great option for summer. They have different colours and patterns. They also have many pockets for your stuff.

But what sneakers should you wear with them? I love the New Balance 530. This is a cool retro sneaker. Available in mesh, leather and suede. It is comfy and airy, good for hot days.

The New Balance 530 goes well with any cargo shorts. You can choose camo or plain design. It makes your outfit look different to the rest. So if you want a sneaker for cargo shorts, try the New Balance 530.

How to style your sneakers and shorts for different occasions

Here’s a secret: styling your sneakers and shorts for different occasions is easy. It’s about balancing looking sharp and being yourself.

You don’t have to follow every dress code, but you do have to be mindful of what’s appropriate. 

And you don’t have to spend a lot; sometimes, you can mix and match what you have. That’s my golden rule.

Here are two tips for dressing for different occasions:

  • Pick comfort over style if you will be in your outfit all day. But if you show up, let them know what you’re on. Get the colours out.
  • Match your outfit to the vibe of the event.

For example, don’t wear shorts and sneakers to a formal garden party, but they’re perfect for a casual pool party. 

Festival 

best-sneakers-shorts-festival

Festivals are the perfect place to show off your sneakers and shorts, but you also need to consider the weather, the terrain and the vibe.

Here are some things to keep in mind when choosing your sneakers for a festival:

  • Comfort: Pick sneakers with good cushioning, support and breathability.
  • Style: Match your sneakers with your outfit and the festival vibe.
  • Durability: Avoid white or light-coloured sneakers that will show stains easily. Choose sneakers that are easy to clean and won’t tear or rip.

A good option is the Nike Air Max 270, which combines all these features in a sleek design. 

But if you do end up with dirty sneakers, don’t worry. I have a cleaning article and video showing you how to use the best shoe cleaner ever: Reshoevn8r.

Casual Occasions

A casual occasion can mean different things to different people.

For example, I recently attended a day party in a warehouse (don’t ask). It was hot and sunny, but I knew it would get dark later.

So, I had to choose sneakers and shorts that would suit both the daytime and the nighttime vibe. I chose a simple pair of cargo shorts and a green pair of Adidas Marathon TR sneakers.

They were comfortable, stylish and matched well. If you want to know more about these sneakers, you can read my review here.

Barbecues 

BBQs are one of the best ways to enjoy the summer. But what should you wear to a barbecue if you want to rock sneakers and shorts?

Here’s what to wear to a barbecue with sneakers and shorts:

  • Don’t wear white shorts if you’re going to be on the grass playing twister.. Go for something comfortable, practical and stylish.
  • Go for dark colours with a vibrant touch. For example, black shorts with red sneakers or navy shorts with yellow sneakers.
  • Experiment with different patterns, fabrics and styles. Just make sure they match well and suit the occasion.

Best Sneakers with Shorts FAQ

Do sneakers go well with shorts?


Yes, sneakers go well with shorts. In fact, they are one of the best shoes to pair with shorts. Think of basketball or tennis players who wear shorts and sneakers all the time. Sneakers are comfortable, versatile and sporty. You can wear them for any occasion and with any style of shorts.

What colour trainers go best with shorts?


I think white trainers are the best to go with shorts. They are classic, simple and stylish. You can’t go wrong with a pair of white Air Force Ones. They have nice panels and sometimes splashes of colour. They can match any outfit and make it look good. White trainers and shorts are a perfect combo.

Which footwear goes with shorts?


Sneakers are the best footwear to go with shorts, especially low profile sneakers. They are the ones that stop at the ankle and fit any style. You can wear them with crew, no show or ankle socks. They are also comfortable, cushioned and versatile. You can find them from top brands like Nike and Adidas.

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Nike Air Bubble Popped? Top 5 Repair Tips

Your Nike bubble popped; you’ve noticed it and wondered what now? My Nike Air bubble also burst and looks like a flat tire. I felt stuck and embarrassed when the bubble popped for my Nike Air Max 270.

In this article, you will find the best 5 options you have to start feeling that cushioned air max comfort again.

My experience and knowledge of reselling shoes, this shouldn’t happen unless the shoes have a manufacturing flaw.

Depending on the way that the bubble popped the answer to your problem is covered in this article. 

Nike fans know how annoying it is when the air bubble pops.

You can fix it, replace it, or get a refund. But if you want to make money from your sneakers, you should buy them in bulk and resell them. Here’s how to do it.

Have you ever experienced the horror of popping your Nike Air Max bubble? You’ll want to avoid this nightmare at all costs. 

That’s why we’ve compiled a list of 27 Fantastic Sneakerhead Gifts that will give your Nike Air Max a fresh look, secure storage, and lasting protection.

Upgrade to New Air Max

nike-air-bubble-new

Once the Nike bubble is popped, the comfort will not be the same, and they can cause you foot problems. The benefits of getting a new pair of Nike Air shoes outweigh trying to repair them, it’s not worth the hassle. 

You can’t blow them back up, looks like a flat tire and you feel it when you walk air bubble has zero cushioning.

Upgrade your style with a new pair of Air Max that won’t pop easily. Check out our on-feet review of the latest Nike Air Max TW.

Fix Popped Nike Bubble 

nike-bubble-popped-flat
Source: Peter Wing Youtube

Time needed: 1 hour


The easiest way to fix the popped Nike Air bubble is to fill it with clear silicon. Essentially, you’re replacing the air with a solid gel that provides a little comfort.

  1. Wipe the Nike Air bubble sole

    Clean the sole with a damp cloth.
    Remove any dirt or debris from the sole.
    Rub the sole gently with a wet wipe.

  2. Check for the air puncture

    Look for the hole where the air escaped.
    Find the damaged spot on the sole.
    Inspect the sole for any signs of leakage.

  3. Make another hole

    Poke a small hole on the opposite side of the sole.
    Use a needle to create another opening on the sole.
    Make a tiny puncture on the other end of the sole.

  4. Fill with clear silicon until it starts to gush out

    Squeeze clear silicon into the holes until it overflows.
    Inject clear silicon into the openings until it spills out.
    Fill the holes with clear silicon until it oozes out.

  5. Leave to set

    Let the silicon dry and harden.
    Wait for the silicon to cure and solidify.
    Allow the silicon to set and seal.

Unless someone plans to check out your shoes they won’t be able to tell the difference. 

WARNING: If you do this you are voiding your warranty from getting a return, exchange or refund from Nike.

But honestly, you have nothing to lose better to try and fix them than putting them in the bin. 

Essential Repair Items

Talk To Nike By Filing a Claim

nike-bubble-popped-store

We all know that feeling when the Nike Air bubble pops, leaving your shoes looking like a flat tire.

The worst thing about all of this is you lose all the cushioning, couldn’t think of anything worse. 

How long have you had your Nike Airs until the bubble popped? It doesn’t matter, to be honest; this can happen 2 weeks, 6, or 18 months after getting them. 

If the Nike Air bubble pops and not your own fault within 2 years of the manufacturing date of the shoe. The date can be found on the tongue. Nike will give you a voucher, exchange or refund. 

Nike claim WILL NOT be accepted if: 

Nike Refund: If your Nike Air bubble is popped (flawed), and it’s within 60 days of your purchase, you can return it for a full refund. Return information can be found here. 

What you’ll need if bought from Nike

  • Dated receipt – Must include the valid date, name of store, name or style number of product and purchase price.
  • Original warranty card.
  • Shoe box is not essential

What you’ll need if bought from a retailer

  • Proof of purchase and return to store.
  • The original box the shoes came in.
  • If they can’t help you and refer you back to Nike, file a claim.

Carry On Wearing The Shoes

When a Nike Air bubble pops it usually means the end of your shoe’s life. It can pop because of a sharp object, pressurised air in the bladder loss of pressure, excessive wear and other reasons. 

Depending on how much it deflates like a flat tire, you might be able to get away with still wearing the shoes. But in most cases, once the air bubble is pooped that’s it.

Just wear them! 

Losing pressure means you lose comfort. It would be a shame to throw away perfectly still decent shoes you spend your hard-earned money on. 

The Nike Air will not feel comfy like it did before but depending on what you’ll be wearing them for should be good. Might feel weird and embarrassing to start but you’ll get used to it. 

Maybe you can’t fix the popped Nike bubble because of time, cost, or the hassle it involves. Be prepared rocks, sand and other weird stuff will get into the air bubble, it’s annoying.  

Repair The Sole 

A sole replacement of the sneaker is needed but this has to be done by a professional cobbler (shoe repair expert). You’ll need to find a replacement sole yourself.

ProsCons
Get to keep your original shoesFind a matching sole replacement
Save the environmentExpensive 
Shoes last longerTime-consuming 

Speak to Your Local Nike Store

Try going to a Nike store and talking to them nicely, sure you don’t want shoes with zero cushioning looking like a flat tire.

  • Be nice and polite 
  • Bring your receipt
  • Explain what happened 

It’s really up to Nike whether they help you out or not, their aim is to offer the best customer experience. Might even have some advice for what you can do if they can’t help you in-store. 

Why Nike Air bubble Popped 

  1. Sharp objects 
  2. Manufacturing flaw they lose pressure 
  3. Overuse 
  4. Using the shoes in the wrong way 
  5. Normal wear and tear 
  6. Weather 
  7. How long you’ve had them for

Related Post: Even though your Nike Air shoes are out of the game, for now. Discover the 9 Top Reasons Why Nike Is The Best Brand.

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