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Month: September 2023

6 Top Benefits of Sneakers: Boost Your Performance and Style

Sneakerology

Benefits of sneakers, what are they? You may ask. Sneakers are more than just footwear. They’ve evolved into a comfort, style, and personal expression symbol. 

The benefits of sneakers are that they are lightweight and flexible, improve speed and agility, provide cushioning, match different outfits and support different foot types.

We’ll discuss their key features and how they stand apart from running shoes.

In this article, we’ll highlight:

  • The extra benefits of sneakers.
  • The versatility and comfort of sneakers.
  • How they help you improve your health and fitness.
  • The role of sneakers in expressing your personality and style.
  • History of sneakers.

Benefits of Sneakers

  1. Sneakers are lightweight and flexible, so they do not put too much pressure or strain on their feet. This can help prevent foot fatigue and injuries.
  1. Sneakers have smoother outsoles, which means they have less friction and resistance on the ground. Helps to improve speed and agility.
  1. Sneakers provide cushioning and maximum stability for the feet, which means they absorb the shock and impact of walking or running.
  1. Sneakers can be chosen according to the style and preference of the wearer, which means they can match different outfits and occasions.
  1. Sneakers can also be chosen according to the shape and arch of the feet, which means they can provide more support and comfort for different foot types.
  1. Sneakers are versatile for everyday wear and various activities. Whether it’s a casual day out, a light hike, or a coffee run, sneakers are the go-to footwear that blends comfort with casual style.

Sneakers are comfortable and versatile

Sneakers have evolved from being a shoe to becoming a culture and lifestyle.

Adidas BOOST footwear technology provides endless energy, comfort and responsiveness.

What is it? A revolutionary foam midsole.

How it works? Boost features thousands of visible energy capsules that store and unleash endless energy every time your foot hits the ground. 

Sneakers can improve your health and fitness

Sneakers are more than just fashion statements; they help you reach your goals.

Sneakers provide crucial support, absorb shock, and promote proper alignment, reducing the risk of injuries.

As a sneaker reviewer, I have worn and tested many sneakers. I have learned that the time of day when I try on new sneakers is very important. 

It depends on what I will use them for hiking, exercise, or running.

Here is a link to a pair of sneakers that I recently tested out while working out: Nike Air Max TW. 

Sneakers can express your personality and style

Remember when you wore your favourite pair of sneakers and got a compliment from a stranger? 

Sneakers aren’t just about comfort; they’re a canvas for your personality and style.

Virgil Abloh’s The Ten collection shows how sneakers can express personality and style. He gave iconic Nike sneakers an urban, off-white makeover, creating something new and original.

Difference between sneakers and running shoes

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Sneakers are more than just shoes. They are platforms for brands to showcase their product technology and innovation. 

They are also expressions of personal style and identity, with customisation options and a thriving custom sneaker market. 

Sneakers are not just a fashion choice but also a smart one. They provide various benefits for activities and lifestyles, such as support, safety, and comfort.

Sneakers can help you enjoy exploring without hurting your feet, whether running, hiking, dancing, or just walking.

They have become fashion symbols, attracting luxury brands and celebrities. Sneakers combine comfort, style, and personal expression uniquely.

Running Shoes 

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Running shoes cushion your feet and joints from the high-impact forces of running, which can be 2.5 times your body weight. 

They are designed for this purpose, unlike other shoes that are likely to cause pain, injuries, or blisters when you run with them. 

History and evolution of sneakers

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Sneakers reveal a lot about you… Imagine the 1800s, when people wore stiff, uncomfortable shoes.

Then came sneakers; the U.S. Rubber Company created them around 1892. They had rubber soles and suited different sports and activities.

People called them “sneakers” because they made no sound. You could sneak around in comfort and style!

Types of sneakers

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Sneakers are as diverse as a box of crayons. You’ve got classic low-tops, high-tops, and slip-on for those days when laces feel like a chore. 

Low tops do not cover ankles. They are light and flexible and give more foot movement. They are good for casual wear and sports like tennis, skateboarding, or running.

Mids cover ankles partly or fully. They are more durable and stable than low-tops, protecting and supporting ankles more. They are good for sports like basketball, volleyball, or hiking. 

High tops go over the ankles. They are the heaviest and most rigid sneakers and protect and support ankles the most. They are good for sports like boxing and wrestling.

Slip-ons are sneakers that do not have laces or straps. They are usually very easy to put on and take off, offering comfort and convenience for the feet. 

Sneakers and running shoes

Here’s the deal: essentially, all running shoes are a type of sneaker, but not all sneakers are running shoes. 

Running shoes are designed with the specific purpose of performance and endurance. From specialised cushioning and support for different terrains, whether track or field. 

Sneakers are versatile all-rounders, from gym sessions to casual everyday use, emphasising style over functionality.

Some of the benefits of sneakers are that they are comfortable, durable, and fashionable. Running shoes can protect your feet from injuries and improve your posture.

Popular and iconic sneakers

Asics Gel Quantum 180 Trainer

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This sneaker appeals to walkers who want comfort, durability, and versatility on any terrain.

The Asics Gel Quantum 180 is a versatile walking shoe that can handle any terrain. It has a cushioned heel, easy-clean upper, and grippy sole.

In our detailed review, learn how the Asics Gel Quantum 180 sneaker can enhance your performance and comfort.

New Balance 530

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This sneaker appeals to retro fans who love the early 2000s style and design.

The New Balance 530 combines retro and modern design elements from early 2000s running shoes. It has breathable vents, round and roomy edges, and a shock-absorbing midsole.

Read more about the New Balance 530 with our in-depth review of fit, sizing and style tips.

Nike Air Max TW

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This sneaker appeals to sneakerheads who value a sleek look and a cushioned feel.

The Nike Air Max TW has a smooth upper panel and premium material overlays for a sleek look. It features an “Air Bubble” heel for comfort, stability, and shock absorption. It also has a lace-up glove for a secure fit.

Read more about the Nike Air Max TW with our in-depth review.

How to choose the right sneakers

To choose the right sneakers, consider your surface, purpose, feet type, and fit.

  1. Know your surface

    There are different sneakers and running shoes suited for different surfaces. 

  2. Purpose

    Choose your sneakers according to your goals, preferences, comfort and fit.

  3. Feet type

    Your arch height can affect the way your foot rolls (pronation).

  4. Determine your arch type.


    Low arch: Your foot shape is almost fully filled in, with no noticeable inward curve in the centre.

    Normal arch: Your foot shape has a half-filled arch with a curve along it.

    High arch: Your foot shape only shows your heel, toes, and ball of your foot, with little or no contact along the outside edge.

  5. Pronation


    A natural movement of the foot refers to the way the foot rolls inward upon landing during walking or running.

    Underpronation: Your outer heel strikes the ground at a greater angle, and your foot barely rolls inward. This causes more shock to your lower leg and pressure on your small toes and outer foot.

    Neutral: Your outer heel lands first, and your foot rolls inward evenly, absorbing the shock and supporting your weight. You have even pressure distribution on the front of your foot during push-off.

    Overpronation: Your outer heel lands first, and your foot rolls inward too much, shifting your weight to the inner edge of your foot. Your big and second toes do most of the work during push-off.

  6. Make sure they fit. 


    Time of day – Your feet tend to swell throughout the day, so it is recommended to buy shoes towards the end of the day.

    Shoe size – Pick a running shoe half a size bigger than normal. Your toes should wiggle and have 0.5-inch space from the front.

    Wear with the gear – Wear your usual running socks and orthotics when trying on shoes. They can affect the fit. 

    Comfit and fit – Try on the shoes and adjust the fit. It should be snug but not tight. Walk around and feel for any rough spots inside.

Consider your purpose and preference

First things first, why are you strapping on those sneakers? Are you hitting the gym, going for a hike, or just aiming for that effortlessly cool look?

Your purpose and personal style will guide you to the right type of sneaker.

Check the fit, quality, and durability

Quality matters, too – you want sneakers that can keep up with your adventures. And let’s not forget durability; your sneakers should be in it for the long haul, not a one-hit wonder.

Compare the price, value, and reviews

While that limited edition sneaker might tempt you, price doesn’t always equal value.

Do your research, watch reviews, and assess whether those sneakers are worth the investment.

Conclusion

Sneakers are not just shoes. They are a statement of your personality, lifestyle, and taste.

There is a sneaker, whether you want to run faster, feel comfortable, look fashionable, or express yourself.

So what are you waiting for? Go ahead and find your perfect pair of sneakers today!

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7 Best Sneakers To Wear With Shorts

Sneakers & Shorts

The best sneakers with shorts are hard to find. You’re not alone. I’ve faced the same problem. But don’t worry, I’ve got you covered. 

Sneakers are the best shoes for shorts. They are comfy, versatile, and stylish. They can make any outfit look lit. 

But you need to choose the right pair. Some are too chunky, flashy, or plain for shorts. You don’t want to ruin your look, do you?

That’s why I’ve created this guide to help you find the best sneakers for shorts. I have the best tips for you whether you want a casual, sporty, or trendy look. 

In this article, you’ll learn:

Plus, as a bonus, I’ve compiled a list of the best brands and models of sneakers for shorts. You won’t find this anywhere else. 

Best sneaker brands to wear with shorts 

Nike 

  • Nike is a very innovative brand that always pushes the boundaries of innovation and creates quirky, fun, and unique sneakers.
  • Nike sneakers have an air bubble technology for cushioning and comfort.
  • Nike shoes are durable to a certain extent if used for the right purpose, and they have many categories, such as performance and lifestyle shoes.
  • You can wear Nike sneakers, especially the Air Max 270, with cotton shorts for a casual and sporty look. 

The Air Max 270 has:

  • A large air unit in the heel that gives you a bouncy feel
  • A sleek design that complements any outfit
  • A variety of colours and designs to suit your style

Air Max 270 How Do They Fit and Feel?

Asics 

  • Asics is a brand that makes comfortable and performance-related sneakers that are versatile for different activities.
  • Asics sneakers have different tiers, such as the Gel-Quantum 180, a mid-range sneaker for walking or low-impact exercise. You can read more about it in this article about the best walking shoes of 2023.
  • Wear Asics sneakers, especially the Gel-Quantum 180, with cargo shorts for a laid-back and sporty look.  

Gel-Quantum 180 has:

  • A gel cushioning system that absorbs shock and provides comfort
  • A mesh upper that is breathable and flexible
  • A neutral colour scheme that goes well with any outfit

Asics Gel Quantum 180 Review How to Find Your Perfect Fit

Adidas 

Adidas is a brand that digs into their archives a lot and creates retro sneakers with a modern twist. Most of their sneakers have a vintage look and feel.

  • Adidas sneakers are a bit more bulky and filling to the foot, giving you a snug and secure fit. For example, the Adidas Marathon TR is a sleek retro but modern shoe that Adidas has reimagined for the current era.
  • You can watch the YouTube review that I did for this shoe here. The Adidas Marathon TR is reasonably priced at just under $70 and also quite durable with its gum sole.
  • You can wear Adidas sneakers, especially the Adidas Marathon TR, with khaki or cargo shorts for a relaxed and preppy look.

Adidas Marathon TR has:

  • A mesh and suede upper that is breathable and soft.
  • A boost midsole that provides energy return and cushioning.
  • A classic colourway that matches any outfit.

How to choose the right sneakers for your shorts

Size and Fit 

Size and fit are crucial when choosing sneakers for your shorts. You don’t want to end up with uncomfortable sneakers that will ruin your day. That’s why you should always choose comfort over style and get the right size and fit for your feet.

But how do you know what size and fit to go for? Well, it depends on a few factors, such as the brand, the model, and the socks you’re wearing. 

Here are some tips to help you out:

  • The sneakers should fit well, be comfortable, and feel nice on my foot.
  • I stay true to size for a certain brand, like Nike. I don’t usually risk sizing up or down. 
  • I test the sneakers before buying them. If online, I wear them on the carpet first. If in-store, I try them on. 
  • I make sure the socks I’m wearing are comfortable.

I reviewed a sick pair of Nike Vomero 5 on my YouTube channel. You can watch the video here and see how they fit and feel on my feet. 

I like my sneakers to fit snug, so I might half-size down or stay true to size depending on the model. These are true to size for me, and they’re super comfy.

Colour and Pattern

Choosing the right sneakers and shorts for your outfit can be tricky. You need to consider the colour and pattern of both items. They should create a stylish, compatible look that suits your personality and mood.

Here’s an example of how I pick sneakers and shorts that work well together.

Check this out. A few weeks ago, I attended an all-white party where I rocked a fresh pair of Nike Air Force Ones with shorts. That was the vibe for that particular event.

But that’s just me. You might have a different style or preference. You have to start from the bottom and work your way up.

Here’s a checklist for choosing sneakers and shorts in colours and patterns:

  • Check your wardrobe. See what you have and how they match.
  • See what you need to buy. Maybe get a new pair of sneakers or shorts to spice up your look.
  • See what you can upcycle or recycle. Maybe customize or repurpose an old pair of sneakers or shorts for a cool or quirky effect.
  • Feel comfortable in yourself. Wear what makes you happy and confident. Don’t mind what others think or say.

Material Quality

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Sneakers 

Regarding sneakers, material quality can vary greatly depending on the brand, model and price. 

For example, Nike Air Force 1s come in different materials and colours; some are more durable and comfortable than others. 

Adidas also has different styles of sneakers; sometimes, the higher-priced ones have better quality materials. But how can you tell if a pair of sneakers is good quality?

Material quality can vary greatly depending on the sneakers’ brand, model and price. Here are some ways to tell if a pair of sneakers is good quality or not:

Shorts 

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Finding good shorts can be hard. There are many choices, but not all are good. Sometimes, quality depends on price, but not always.

Some brands don’t care about quality. They make shorts with cheap materials and poor stitching. They fall apart after a few washes.

How can you avoid these bad shorts and save money? I’ll tell you in the next section. Stay tuned!

Here are some tips to help you pick the right shorts:

  • Check the stitching. Make sure it’s durable and has no loose threads or holes.
  • Feel the material. Make sure it’s soft and comfortable on skin, and not itchy or scratchy.
  • Try on the shorts and see the fit. Make sure they’re not too tight or too loose.
  • Test the durability. See how they handle shrinking, fading, wrinkling and staining. (Keep purchase receipt). 
  • These steps will help you find a pair of shorts that fits your style and lasts long.

Style and personality

Your sneakers can say a lot about you! Here are some examples of common and personal traits that you might express with your sneakers:

Common TraitsPersonal Traits
Rolling up your shorts like some footballers doLeaving your laces untied
Wearing sneakers that match the colour of your shortsWearing sneakers that contrast with the colour of your shorts
Choosing sneakers that are popular or trendyChoosing sneakers that are rare or vintage

Many people share common traits, while personal traits are specific to you. Mix and match these traits to create your style and personality.

So, how do you choose the right sneakers for your shorts based on your personality? The simple answer is: go with what you like. 

If you love bright colours and patterns, you will like the Adidas Marathon TR. These sneakers are not for everyone, but they are eye-catching and fun. 

If you prefer something more subtle and classic, you might opt for a pair of white or black sneakers that match any outfit. The important thing is that you feel comfortable and confident in your sneakers and shorts combo.

Best sneakers for different types of shorts 

You want to rock your sneakers and shorts this summer. Right? Of course, you do! But how do you choose the right sneakers? Well, I’m here to help. 

I’ve curated the best sneakers for different types of shorts. Chino, denim, cotton or cargo shorts. I’ve got you covered. 

You’ll find the perfect pair of sneakers to match. And the best part is most of these sneakers have many colours, materials and styles. You can mix and match to suit your mood and personality. 

You’ll thank me later for this. And don’t mind my legs; they need a shave too. Haha!

Chino Shorts 

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Chino shorts are a great choice for any outfit, whether you want to keep it casual or smart. One of the best options for this combo is the New Balance 327. Here’s why:

  • This sneaker has a retro vibe and a sleek design that can go well with any chino shorts.
  • It was released in 2020 or 2021 (basically new), I don’t remember exactly, but it has been a hit ever since. It has many variations, such as suede, leather, mesh and more.
  • And the best part is that it’s unisex, so anyone can rock it. Whether you’re young or old, a boy or a girl, you can pull off the New Balance 327 and chino shorts combo with ease.

It’s a simple and stylish way to dress up or down your shorts without being too flashy. Do you like this sneaker? Do you own a pair?

Denim Shorts 

Let me be honest: I don’t wear denim shorts very often. But when I do, it’s usually on a hot day or a holiday, and the outfit just works. And for some reason, I always pair them with a white tee. Do you do that too?

Denim shorts are classic, versatile and easy to style. And you know what sneakers go well with them? Black or white ones. Simple and sleek.

One of my favorite sneakers for denim shorts is the Air Max 270. It was one of the first colours that Nike released, and I have a black pair that I love. – Image

The Air Max 270 is comfortable, breathable and has a huge air bubble at the heel that makes you feel like you’re walking on clouds. Plus, it comes in so many colours that you can find one that suits your mood and personality.

Cotton Shorts

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If you want to rock cotton shorts with style, you need a pair of sneakers that match their vibe. And I have just the one for you: the Adidas X_plrboost.

This sneaker is new for 2023 and it looks amazing. Here are some of its features:

  • Futuristic design with rubbery side panels, mesh upper and a wedge midsole that has two layers of boost separated by a plate.
  • Super comfortable and easy to wear.
  • Comes in various colours and sizes to suit your style. 

I haven’t reviewed them yet on my YouTube channel, but stay tuned because they are coming soon.

You can also check them out in my article about the best walking shoes of 2023, where I go into more detail about their features.

Cargo Shorts 

Cargo shorts are a great option for summer. They have different colours and patterns. They also have many pockets for your stuff.

But what sneakers should you wear with them? I love the New Balance 530. This is a cool retro sneaker. Available in mesh, leather and suede. It is comfy and airy, good for hot days.

The New Balance 530 goes well with any cargo shorts. You can choose camo or plain design. It makes your outfit look different to the rest. So if you want a sneaker for cargo shorts, try the New Balance 530.

How to style your sneakers and shorts for different occasions

Here’s a secret: styling your sneakers and shorts for different occasions is easy. It’s about balancing looking sharp and being yourself.

You don’t have to follow every dress code, but you do have to be mindful of what’s appropriate. 

And you don’t have to spend a lot; sometimes, you can mix and match what you have. That’s my golden rule.

Here are two tips for dressing for different occasions:

  • Pick comfort over style if you will be in your outfit all day. But if you show up, let them know what you’re on. Get the colours out.
  • Match your outfit to the vibe of the event.

For example, don’t wear shorts and sneakers to a formal garden party, but they’re perfect for a casual pool party. 

Festival 

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Festivals are the perfect place to show off your sneakers and shorts, but you also need to consider the weather, the terrain and the vibe.

Here are some things to keep in mind when choosing your sneakers for a festival:

  • Comfort: Pick sneakers with good cushioning, support and breathability.
  • Style: Match your sneakers with your outfit and the festival vibe.
  • Durability: Avoid white or light-coloured sneakers that will show stains easily. Choose sneakers that are easy to clean and won’t tear or rip.

A good option is the Nike Air Max 270, which combines all these features in a sleek design. 

But if you do end up with dirty sneakers, don’t worry. I have a cleaning article and video showing you how to use the best shoe cleaner ever: Reshoevn8r.

Casual Occasions

A casual occasion can mean different things to different people.

For example, I recently attended a day party in a warehouse (don’t ask). It was hot and sunny, but I knew it would get dark later.

So, I had to choose sneakers and shorts that would suit both the daytime and the nighttime vibe. I chose a simple pair of cargo shorts and a green pair of Adidas Marathon TR sneakers.

They were comfortable, stylish and matched well. If you want to know more about these sneakers, you can read my review here.

Barbecues 

BBQs are one of the best ways to enjoy the summer. But what should you wear to a barbecue if you want to rock sneakers and shorts?

Here’s what to wear to a barbecue with sneakers and shorts:

  • Don’t wear white shorts if you’re going to be on the grass playing twister.. Go for something comfortable, practical and stylish.
  • Go for dark colours with a vibrant touch. For example, black shorts with red sneakers or navy shorts with yellow sneakers.
  • Experiment with different patterns, fabrics and styles. Just make sure they match well and suit the occasion.

Best Sneakers with Shorts FAQ

Do sneakers go well with shorts?


Yes, sneakers go well with shorts. In fact, they are one of the best shoes to pair with shorts. Think of basketball or tennis players who wear shorts and sneakers all the time. Sneakers are comfortable, versatile and sporty. You can wear them for any occasion and with any style of shorts.

What colour trainers go best with shorts?


I think white trainers are the best to go with shorts. They are classic, simple and stylish. You can’t go wrong with a pair of white Air Force Ones. They have nice panels and sometimes splashes of colour. They can match any outfit and make it look good. White trainers and shorts are a perfect combo.

Which footwear goes with shorts?


Sneakers are the best footwear to go with shorts, especially low profile sneakers. They are the ones that stop at the ankle and fit any style. You can wear them with crew, no show or ankle socks. They are also comfortable, cushioned and versatile. You can find them from top brands like Nike and Adidas.

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Nike Air Bubble Popped? Top 5 Repair Tips

Nike Trainers

Your Nike bubble popped; you’ve noticed it and wondered what now? My Nike Air bubble also burst and looks like a flat tire. I felt stuck and embarrassed when the bubble popped for my Nike Air Max 270.

In this article, you will find the best 5 options you have to start feeling that cushioned air max comfort again.

My experience and knowledge of reselling shoes, this shouldn’t happen unless the shoes have a manufacturing flaw.

Depending on the way that the bubble popped the answer to your problem is covered in this article. 

Nike fans know how annoying it is when the air bubble pops.

You can fix it, replace it, or get a refund. But if you want to make money from your sneakers, you should buy them in bulk and resell them. Here’s how to do it.

Have you ever experienced the horror of popping your Nike Air Max bubble? You’ll want to avoid this nightmare at all costs. 

That’s why we’ve compiled a list of 27 Fantastic Sneakerhead Gifts that will give your Nike Air Max a fresh look, secure storage, and lasting protection.

Upgrade to New Air Max

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Once the Nike bubble is popped, the comfort will not be the same, and they can cause you foot problems. The benefits of getting a new pair of Nike Air shoes outweigh trying to repair them, it’s not worth the hassle. 

You can’t blow them back up, looks like a flat tire and you feel it when you walk air bubble has zero cushioning.

Upgrade your style with a new pair of Air Max that won’t pop easily. Check out our on-feet review of the latest Nike Air Max TW.

Fix Popped Nike Bubble 

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Source: Peter Wing Youtube

Time needed: 1 hour


The easiest way to fix the popped Nike Air bubble is to fill it with clear silicon. Essentially, you’re replacing the air with a solid gel that provides a little comfort.

  1. Wipe the Nike Air bubble sole

    Clean the sole with a damp cloth.
    Remove any dirt or debris from the sole.
    Rub the sole gently with a wet wipe.

  2. Check for the air puncture

    Look for the hole where the air escaped.
    Find the damaged spot on the sole.
    Inspect the sole for any signs of leakage.

  3. Make another hole

    Poke a small hole on the opposite side of the sole.
    Use a needle to create another opening on the sole.
    Make a tiny puncture on the other end of the sole.

  4. Fill with clear silicon until it starts to gush out

    Squeeze clear silicon into the holes until it overflows.
    Inject clear silicon into the openings until it spills out.
    Fill the holes with clear silicon until it oozes out.

  5. Leave to set

    Let the silicon dry and harden.
    Wait for the silicon to cure and solidify.
    Allow the silicon to set and seal.

Unless someone plans to check out your shoes they won’t be able to tell the difference. 

WARNING: If you do this you are voiding your warranty from getting a return, exchange or refund from Nike.

But honestly, you have nothing to lose better to try and fix them than putting them in the bin. 

Essential Repair Items

Talk To Nike By Filing a Claim

nike-bubble-popped-store

We all know that feeling when the Nike Air bubble pops, leaving your shoes looking like a flat tire.

The worst thing about all of this is you lose all the cushioning, couldn’t think of anything worse. 

How long have you had your Nike Airs until the bubble popped? It doesn’t matter, to be honest; this can happen 2 weeks, 6, or 18 months after getting them. 

If the Nike Air bubble pops and not your own fault within 2 years of the manufacturing date of the shoe. The date can be found on the tongue. Nike will give you a voucher, exchange or refund. 

Nike claim WILL NOT be accepted if: 

Nike Refund: If your Nike Air bubble is popped (flawed), and it’s within 60 days of your purchase, you can return it for a full refund. Return information can be found here. 

What you’ll need if bought from Nike

  • Dated receipt – Must include the valid date, name of store, name or style number of product and purchase price.
  • Original warranty card.
  • Shoe box is not essential

What you’ll need if bought from a retailer

  • Proof of purchase and return to store.
  • The original box the shoes came in.
  • If they can’t help you and refer you back to Nike, file a claim.

Carry On Wearing The Shoes

When a Nike Air bubble pops it usually means the end of your shoe’s life. It can pop because of a sharp object, pressurised air in the bladder loss of pressure, excessive wear and other reasons. 

Depending on how much it deflates like a flat tire, you might be able to get away with still wearing the shoes. But in most cases, once the air bubble is pooped that’s it.

Just wear them! 

Losing pressure means you lose comfort. It would be a shame to throw away perfectly still decent shoes you spend your hard-earned money on. 

The Nike Air will not feel comfy like it did before but depending on what you’ll be wearing them for should be good. Might feel weird and embarrassing to start but you’ll get used to it. 

Maybe you can’t fix the popped Nike bubble because of time, cost, or the hassle it involves. Be prepared rocks, sand and other weird stuff will get into the air bubble, it’s annoying.  

Repair The Sole 

A sole replacement of the sneaker is needed but this has to be done by a professional cobbler (shoe repair expert). You’ll need to find a replacement sole yourself.

ProsCons
Get to keep your original shoesFind a matching sole replacement
Save the environmentExpensive 
Shoes last longerTime-consuming 

Speak to Your Local Nike Store

Try going to a Nike store and talking to them nicely, sure you don’t want shoes with zero cushioning looking like a flat tire.

  • Be nice and polite 
  • Bring your receipt
  • Explain what happened 

It’s really up to Nike whether they help you out or not, their aim is to offer the best customer experience. Might even have some advice for what you can do if they can’t help you in-store. 

Why Nike Air bubble Popped 

  1. Sharp objects 
  2. Manufacturing flaw they lose pressure 
  3. Overuse 
  4. Using the shoes in the wrong way 
  5. Normal wear and tear 
  6. Weather 
  7. How long you’ve had them for

Related Post: Even though your Nike Air shoes are out of the game, for now. Discover the 9 Top Reasons Why Nike Is The Best Brand.

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Air Jordan 1 Low Fit: Find Your Perfect Size and Comfort

Sizing

Have you ever wondered how the Air Jordan 1 Low fit and feel? Try to check out these sneakers if you enjoy retro-inspired shoes with a modern twist. 

The Jordan 1 Low sneakers are part of the iconic Air Jordan line, launched in 1985 by Nike and Michael Jordan, one of the greatest basketball players ever. 

The Jordan 1 Low is a low-top version of the original shoe, which offers more flexibility and mobility for casual wear.

In this article, I will review the Jordan 1 Low sneakers and answer some of the most common questions about them, such as:

  • Do Jordan 1 lows run big or small?
  • Should you size up or down in Jordan 1 Low?
  • Are Jordan 1 lows good for wide feet?
  • Are Air Jordan 1 Low easy to clean?
  • Is Jordan 1 Low real leather?

I will also share some pros and cons of these sneakers and comments from sneakerheads who have tried them. 

Do Jordan 1 lows run big or small?

The Air Jordan 1 Low shoes fit true to size and fit snug. They have a narrow toe box and a lot of padding around the ankle and tongue for comfort. The midsole is stable and cushioned in the heel. 

Before buying the Air Jordan 1 Low, here are some things to think about

Pros:Cons: 
Shoe is easy to put on. The toe box is narrow.  
Easy to clean Sell out quickly. 
Plenty of colourway options to pick from.Not waterproof.

Editor: I love the Air Jordan 1 Low shoes because they are timeless and versatile. I can style them with any outfit, whether shorts or jeans. The leather material makes them easy to wipe clean with sneaker wipes.

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Should you size up or down in Jordan 1 Low? 

If you wear the Air Jordan 1 Low for casual wear, I recommend going true to size as you would for other sneakers. 

You may need to adjust the fit slightly depending on your foot width. 

Here are some tips for different foot widths:

Narrow Feet

You may feel like the Air Jordan 1 Low runs big if you have narrow feet. 

This will help you secure your feet in the shoes and prevent heel slippage. 

  • Get your normal size and tighten the laces slightly.

Medium Feet

You don’t need to size up or down if you have medium-width feet.

  • Loosen the laces slightly for the best fit 

Are Jordan 1 lows good for wide feet?

The Air Jordan 1 Low may feel too tight if you have wide feet.

Here are some extra tips for wide feet:

  • Get half a size up
  • Remove the insole if the sneaker feels too tight
  • Wear thinner socks
  • Use a long shoe horn to put the shoes on comfortably
air-jordan-1-low-fit-insole

What sneakerheads say about the Air Jordan 1 Low Fit

I got my lows half a size bigger than my usual size because they ran out of stock, but they actually fit me perfectly.

If you prefer snug shoes, go for half a size smaller than your usual size. I wear 40 EU (US 7) and they fit me just right.

My usual shoe size is 11, but I can wear 10.5 in the Jordan 1. I recommend going true to size if you want some toe room. If you want a snug fit, go half a size down.

Are Air Jordan 1 Low easy to clean?

The Air Jordan 1 Low has a mesh and textile upper that looks great but needs some care.

You can use a shoe cleaning kit to gently remove dirt and stains from the material.

Watch this video to learn how to clean your trainers properly.

Store your Air Jordan 1 Low in good shape in freezer bags to prevent dust, and use shoe trees to avoid creases. Your shoes will thank you for it!

What to do if you have two different size feet?

Having different-sized feet is normal, and if the difference in size is small, you should:

  • Choose the larger size if feet are between sizes or if one foot is bigger. 
  • Try wearing thinner socks to reduce the pressure on your toes.
  • Loosen laces if the shoes become tight.

Final Verdict:

  • Reasonably priced for casual everyday walking shoes. 
  • Good selection of colours to pick from. 
  • Premium feeling mesh, leather and textiles are used on the upper.

Air Jordan 1 Low FAQ

Why are Jordan 1 lows so hard to find?


Air Jordan 1 Lows are hard to find because they are popular, rare, and expensive. They have many colourways, but resellers buy multiple pairs. They also have collaborations with celebrities like Travis Scott. They are sold by a few retailers, who use raffles to combat bots.

Is Jordan 1 Low real leather?

The Air Jordan 1 Low is a high-quality shoe that uses real leather for its upper part, as confirmed by Nike on its website. The leather is light and durable, giving the shoe a premium look and feel. Unlike other footwear lines that use leather alternatives for sustainability, the Air Jordan 1 Low stays true to its original design and uses genuine leather for its classic style.

Are Jordan 1 lows more comfortable than dunks?


Jordan 1 lows and dunks are comfortable but differently. Jordan 1 lows cushion your feet with an Air unit, breathe with leather and suede, and structure with stitching and panels. Nike Dunks support your arch and heel with a foam midsole, simplify with synthetic materials, and are sleek with a minimalist design. Comfort depends on your preference.

Why are Air Jordan 1 Low so expensive?


Air Jordan 1 Low is expensive because of its brand value, limited supply, and cultural significance. It is part of Nike, which is a prestigious and innovative brand. It is often released in scarce and exclusive editions. It is inspired by the legendary Michael Jordan and his banned sneakers.

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