The sneaker community is filled with passion, creativity, and a love for rare kicks.
But alongside the excitement comes a darker side – scams that prey on sneakerheads’ trust and enthusiasm.
In this article, we’ll share a real-life story, uncover common scam tactics, and provide practical advice to keep your prized sneakers safe.
Joe’s Story: A Cautionary Tale
In 2022, Joe entrusted a company called OP2.0, run by Ilan Spinosa and Christian Reyes Vargas, to sell his sneakers through a pop-up store in Bicester Village, UK.
Having had a reliable payment history, Joe allowed them to take his stock back to France when the pop-up ended.
But once they left, communication stopped, and payments ceased. After pursuing legal action in French courts, Joe won both criminal and commercial cases in late 2023.
Despite freezing their bank accounts, Joe has yet to recover the £50,000 owed to him. He believes the directors have relocated to Dubai, making the recovery process even more challenging.
How Sneaker Scams Work
Scams in the sneaker world often follow a similar playbook. Here are some common tactics:
Fake Consignment Deals: Businesses or individuals offer to sell your sneakers on consignment but disappear with your stock or fail to pay you after sales.
Pop-Up Stores: Temporary shops that gain your trust, then vanish, leaving no trace.
Unclear Contracts: Agreements with vague terms, making it hard to hold anyone accountable.
Joe’s experience highlights the importance of vigilance and preparation when dealing with consignment stores and sellers.
1. How to Protect Yourself
Research Thoroughly
Look for reviews and testimonials.
Check if the business has a history of complaints or legal issues.
Insist on Clear Contracts
Ensure terms are detailed, including payment schedules and ownership rights.
If possible, consult a lawyer before signing anything.
Beware of Red Flags
Poor communication or evasiveness.
Promises that seem too good to be true.
Use Trusted Platforms
Stick to reputable consignment shops or online marketplaces with buyer protection policies.
Document Everything
Keep records of communications, contracts, and receipts. These can be invaluable if legal action becomes necessary.
2. What to Do If You Get Scammed
Joe’s persistence in seeking justice offers valuable lessons:
Pursue Legal Action: File claims in the appropriate jurisdiction. Winning a court case can give you leverage, even if recovery takes time.
Consider Debt Recovery Agencies: Look for global specialists who operate on a “no recovery, no fee” basis.
Leverage Social Media: Publicly sharing your story can pressure scammers and help warn others.
Seek Local Advice: If the scammers are overseas, consult legal experts familiar with that country’s laws. For example, debt in Dubai is treated as a serious offence.
3. Prevention Tips
Start Small: Test new consignment stores with fewer items before committing large amounts of stock.
Verify Business Details: Ensure the company is registered and has a legitimate address and contact information.
Stay Updated: Join sneaker Facebook Groups and communities to stay informed about trustworthy businesses and known scams.
Your Community, Your Protection
The sneaker community thrives on trust and mutual respect. By sharing stories like Joe’s and staying vigilant, we can protect ourselves and each other from scams.
If you’ve been scammed or have advice to share, we want to hear from you. Together, we can build a safer, stronger sneaker community.
Have you ever experienced a sneaker scam? Share your story in the comments or reach out to us so we can write about it. Let’s expose the scammers and keep the sneaker culture thriving!
Loved this article ? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram, Pinterest or liking our Facebook Page today.
Few names in fashion hold the cultural weight of Virgil Abloh. But did you know that Off-White’s famous logo wasn’t entirely original?
Inspired by a 1965 design for Glasgow Airport, it’s sparked a heated debate about creativity and imitation.
Was it a bold homage or a blatant copy? And what does this mean for how we define creativity today?
Let’s break it down and uncover the surprising truth behind one of fashion’s most iconic symbols.
The Inspiration: Glasgow Airport’s 1965 Design
The origins of Off-White’s logo lie in an unlikely place: a mid-20th-century design created for Glasgow Airport by a British design group.
This group is celebrated for crafting the modern British road sign system, which has influenced traffic signage worldwide.
The Glasgow Airport design was functional yet striking, employing bold diagonal lines meant to convey clarity and direction.
When you place the Glasgow Airport logo side by side with Off-White’s logo, the similarities are undeniable. The stark diagonal stripes, the clean geometry—it’s not just reminiscent; it’s practically identical.
This has led some critics to argue that Abloh’s logo is less of an homage and more of a copy-paste job.
Virgil Abloh’s Design Philosophy
But here’s the twist: Virgil Abloh never claimed the design as entirely original.
In interviews and speeches, Abloh openly embraced the idea of borrowing and remixing. He often described his creative process as finding inspiration in everyday life and reinterpreting it through his lens.
“Not everything has to be unprecedented,” he once said. “It just needs to be appealing.”
Abloh’s unapologetic approach to remixing designs is a defining aspect of his work.
Whether it’s his collaborations with Nike or his reimagining of IKEA’s FRAKTA bag, Abloh believed in elevating the mundane to the extraordinary.
The Community Debate: Creative or Stolen?
The debate around the Off-White logo’s origins has sparked heated conversations online.
Here are some perspectives:
Supporters: “If you’re a Virgil fan, you know he’s always been transparent about where he finds inspiration. This was never a mystery.”
Critics: “They took the whole logo. It’s the same thing. Copying and getting credit for it isn’t creativity.”
Neutral Observers: “Creativity in the modern world is piracy. The line between inspiration and imitation is thinner than ever.”
Comments like “Wow, he didn’t even originate his own logo” clash with statements such as “Virgil is so high-level people can’t even understand it.”
This divide underscores how polarising the issue is.
The Bigger Question: Is Borrowing the New Creativity?
The controversy surrounding the Off-White logo is part of a broader conversation about creativity in the digital age.
In fields like music, borrowing elements from the past is not new.
Sampling in hip-hop, for instance, takes fragments of older songs and reimagines them for a new audience.
Similarly, Abloh’s use of the Glasgow Airport design raises questions:
When does inspiration become imitation?
Does it matter if the result is culturally impactful?
Can borrowing be a valid form of creativity?
The answer may lie in how the borrowed elements are reinterpreted.
While critics may call it theft, Abloh’s supporters argue that his work transcends its sources by adding layers of meaning and context.
Actionable Takeaways for Aspiring Creatives
For those navigating the creative industries, this debate offers valuable lessons:
Look for inspiration in unexpected places. Abloh’s ability to draw from obscure sources shows that great ideas can come from anywhere.
Acknowledge your sources. Transparency can disarm criticism and add depth to your work.
Add your unique twist. Borrowing isn’t inherently wrong, but reinterpretation is key to making it your own.
What do I think?
Virgil Abloh’s legacy is one of bold experimentation and unapologetic creativity.
The Off-White logo controversy may never be fully resolved, but it highlights an essential truth: in the modern world, creativity often involves remixing what’s come before.
The question isn’t whether it’s original but whether it’s impactful.
What do you think?
When does inspiration cross the line into imitation?
Share your thoughts in the comments or take our poll below. Let’s keep the conversation going.
Loved this article ? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram, Pinterest or liking our Facebook Page today.
The difference between running and training shoes is that they are designed for different purposes and activities.
You need running shoes for running on various terrains and distances.
You need training shoes for workouts and exercises that involve strength, agility, and flexibility.
If you are a beginner, intermediate, or advanced runner, you might wonder:
How do you tell the difference between running and training shoes?
How to choose running shoes for different distances and terrains.
How to choose training shoes for different workouts and exercises.
We will also cover some common mistakes and misconceptions about running and training shoes that you should avoid.
At Saucedby, we are experts in sneakers and sports footwear, and we have tested and reviewed many running and training shoes from various brands and models.
By reading this article, you will learn:
The difference between running shoes and training shoes with picture illustrations.
The features and benefits of running and training shoes.
Examples of running and training shoes.
You need the right shoes for your activities, whether you run casually or seriously or do various workouts and exercises.
So, if you want to learn more about running and training shoes and how to choose the best pair for your needs, read on!
Difference between running and training shoes
I visited my local Nike Store and talked to the athletes and product specialists. I compared the shoes in hand and learned a lot.
I realised you need to take the product description with a pinch of salt or the marketing campaigns.
Choose the shoe that fits your feet and your activity best. That’s the most comfortable and suitable one for you.
Running Shoes Features and Benefits
Running shoes are designed to provide maximum comfort and support for running activities.
They have different shapes and sizes depending on the distance and terrain you will be running on.
They also have cushioning and stability features to protect your feet and ankles from impact and injury.
Running shoes are typically lighter and more flexible than other types of shoes.
Nike Invincible Run 3 is a light running shoe that weighs 334 grams with a ZoomX midsole. This is chunky for a running shoe, and the upper is flexible and roomy in the toe box.
Features
Benefits
Cushioning
Helps prevent injuries and reduce stress on joints.
Support or Stability
Improves running efficiency and prevents overpronation or supination.
Breathability
Enhances comfort and prevents blisters or infections.
Outsole
Provides traction and durability for different running surfaces.
Short Distance 5k – Nike Pegasus 40
Half Marathon Nike Vaporfly 3
Long Distance – Nike Alphafly
Road Running Shoes: Optimized for running on roads or tracks
They are lighter and more flexible than training shoes.
They also have a breathable, flexible upper that allows your feet to move freely. Training shoes are ideal for gym workouts, HIIT, or circuit training.
Features
Benefits
Stability
Improves performance and prevents injuries.
Traction
Prevents slipping and sliding and allows for free movement.
Cushioning
Reduces stress on joints and muscles and improves endurance.
Support
Prevents overpronation or supination.
Circuit Training – Nike Superrep
Cross Training – Nike Infinity React
I’ll be honest: the Nike Infinity series of running shoes isn’t designed or sold as training shoes, but when I tested them, they were super comfortable, supported my foot and preferred the fit, so I included them in this section.
And did I mention how light they are? They weigh 285 grams.
Power Lifting – Nike Romaleos
I learned a lot from visiting the Nike store. Training shoes are heavier than running shoes because they have stiffer material, thicker midsole, and more support.
But you can choose from many options depending on your training type. I used Nike for this article, but other brands are good or better.
Nike Metcon Series
All the training shoes I tested weighed more than 300 grams. That’s heavy but essential for all your jumping, landing and running.
Cross Training Shoes: Ideal for gym workouts, cross-fit, or other indoor activities
Versatile and durable.
Support lateral movements and changes of direction.
Not getting the correct shoe size. Running shoes should fit snugly but not tight and leave some toe space. Ask the store staff for help.
Not considering the running surface. Depending on cushioning, grip, traction, and durability, different surfaces need different shoes. Choose the right shoes for your terrain.
Not considering the type of run. Different runs need different shoes, depending on speed, distance, and intensity. Choose the right shoes for your goal.
Not warming up or training with your running shoes. Running shoes need time to break in and adapt to your feet and style. Warm-up and train with your shoes before serious runs.
Training Shoes
Thinking all training shoes have the same outsole tread/grip.Outsole tread patterns vary by activity and movement type. Some have flat outsoles for smooth surfaces, and others have grooved or textured outsoles for uneven or slippery surfaces.
Ignoring midsole cushioning and stability of training shoes. Midsole affects cushioning, support, and foot reaction. Some have more cushioning for comfort; others have less for agility.
Choosing training shoes based on heel-to-toe drop only. Heel-to-toe drop affects foot angle and weight distribution. Some have high drop for a regular feel; others have low drop for a natural feel.
Overlooking shank of training shoes. Shank separates toe from heel. It provides support and rigidity to the midfoot and allows the toes to flex and bend. Some have stiff shanks for stability and control; others have flexible shanks for mobility and freedom.
Overlooking the toe box of training shoes. The toe box covers the toes. It allows toes to move freely and comfortably. Some have wide and spacious toe boxes for room, others have narrow and snug toe boxes.
If you want to know how to buy sports shoes, you have come to the right place.
Sports shoes are essential to enhance your performance and prevent injuries. But how do you choose the right pair for your needs?
People often make the mistake of buying sports shoes based on their looks or popularity. This can lead to discomfort, pain, and even injury.
Everyone has a different foot type, size, and shape. You need to find the ones that match your unique characteristics and the activity you do.
A good way to do this is to visit a running or sneaker store that can analyse your gait and suggest the best options.
Remember, the right sports shoes can make a big difference in your comfort and performance. They can help you achieve your goals and enjoy your exercise.
How to Look for the Best Sports Shoes to Buy
Fit
Is the most important factor when buying sports shoes. If they don’t fit properly, you will face many problems.
Cushioning
To test the cushioning, perform a few movements that you will do when exercising. They should provide enough bounce and feedback with every stride.
Support
Can vary depending on the person, but you should ensure that your shoes are stable and your feet feel secure.
Stability
Depends on the type of exercise you do, but your shoes should feel comfortable when you hit the ground.
Durability
This is hard to judge, but I usually check the sole pattern of my old shoes to see if they’re worn out.
Style
Is a personal preference, but different activities require different styles of sports shoes.
How to Determine Your Foot Type and Size
The first step is to know your correct size. You can either go to a shop and have your shoe size measured, or you could do it yourself at home. I found a great resource online.
Understanding your feet is the foundation for selecting the perfect gym sneakers.
Here’s how you can do it:
To identify your foot type, you must look at your arches. There are three common pronation types: Neutral, Overpronation, and Supination.
Neutral
This is where wear patches are centralised down the middle of the ball off the foot.
Overpronation
This is where worn patches are on the inside of the sole, caused by the arch collapsing.
Supination
Wear on the outer edge of the sole, caused by high-arch.
Cushioning: They protect my feet from impact and reduce fatigue.
Stability: They support my feet and prevent injuries.
Grip: They adapt to different surfaces and improve traction.
I’m a gym and running fan. I need sports shoes that can handle both activities. My favourite sports shoes are the Nike React Infinity 3.
They are road running shoes but also great for gym circuits, treadmills and outdoor running.
Sports shoes are worth it because they are versatile, comfortable and cool. They can do different things, cushion my feet and let them breathe.
My feet sweat less after exercise.
How to Test Sports Shoes Before You Buy
Where and When to Buy Sports Shoes
The best time and place to shop for sports shoes depends on your preferences and needs. You can buy them online, at a speciality store, or anywhere else that sells them.
Heading to a store? Go in the afternoon or after exercise when your feet have swelled the most.
However, before you choose a pair, I suggest you look for online reviews, especially on YouTube, and read the reviews to see what others think of them.
This way, you can decide and find the right ones for you.
Trying and testing, follow these tips and tricks:
Wear the same socks you use for your activity.
Leave some space at the toe box. You can use your thumb to measure the gap between your toes and the shoe.
Check the heel and ankle fit. The shoe should not slip or rub your skin.
Lace-up properly. The shoe should feel snug but not tight.
Walk or run around. Mimic your movements in your activity and see how the shoe feels. It should be comfortable and supportive.
Test Sports Shoes the Right Way
Fit
Your shoes should fit your feet well. You should be able to wiggle your toes and bend the toe box without discomfort.
Comfort
Comfort varies depending on your foot type and activity. The upper should be firm or flexible enough for your needs.
Support
Sports shoes should support your ankles and midsoles. The laces should be tight enough to keep your feet stable.
Performance
Performance is subjective, but you can learn from others’ experiences. Read reviews and watch videos to see how the shoes work for different people.
When to Replace Sports Shoes
Your sports shoes’ sole pattern is worn out or patchy.
identify which distance are you going to run and where are you going to run most of the time, road or off-road … go to a local shop and ask for advice so the people in the store help you with some suggestions
Spot a nice sale on a shoe that has great colour to match your shorts and shirt and buy your usual size. This has never let me down
Key for me is a) comfort & fit, and b) ‘feel’. If you’re a bit quicker, weight is important too
identify which distance are you going to run and where are you going to run most of the time, road or of
Type of Sports Shoe
Advantages and Disadvantages
Running
Advantages: Cushioning and shock absorption. Lightweight and breathable. Disadvantages: Less stability and support. More prone to wear and tear
Training
Advantages: Stability and support. Durability and traction. Disadvantages: Less flexible and cushioned. Heavier and bulkier.
Walking
Advantages: Comfort and durability. Disadvantages: Can be heavier.
Cross-Training
Advantages: Excellent stability and support. Disadvantages: Minimal cushioning.
Walking Shoes: Perfect for casual walking or hiking
Comfortable and supportive
Absorb shock and reduce stress on your joints
Offer good traction and flexibility
How to Buy Sports Shoes and Care for Them
Sports shoes need proper care and maintenance to stay in good condition and last longer. Here are some products and tips on cleaning, drying, storing, protecting, repairing, and replacing your sports shoes.
Final Verdict
Sports shoes are more than just footwear. They can improve your performance and protect your feet.
To choose the right pair, you need to consider your foot type, size, shape, and the activity you do. Look for features such as fit, cushioning, support, stability, durability, and style.
The right ones can make you feel comfortable and confident and help you achieve your goals and enjoy your exercise.
Do you want to find the best sports shoes for your needs? Join me on YouTube, where I show you how to pick and wear the right shoes for any activity.
According to a study conducted at the Foot and Ankle Unit with 11 healthy female volunteers, fitness shoes should be changed every 500 – 700 kilometres as they lose their shock-absorbing capabilities. It is recommended to slowly break into new running shoes, using them for mild physical activity.
How do I find good sports shoes?
To find good sports shoes, watch expert reviews on YouTube or read online articles with original shoe pictures where they have them in hand. Try them with your activity socks in the afternoon and test their comfort and support.
Which sports shoes brand is best?
The best sports shoe brand is the one that feels comfortable, fits well, and boosts your performance. You can find it by testing the shoes and watching expert YouTube reviews. Nike, Adidas, Asics, HOKA and On Running.
What is the most popular sports shoe brand?
The most popular sports shoe brand is Nike because it has a long history of innovation and quality. Nike offers various sports shoes for different activities and preferences, such as running, basketball, football, and more. Nike also collaborates with famous athletes and celebrities to create unique and stylish shoes.
Loved this article on How to Buy Sports Shoes? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram and Pinterest, or like us on Facebook today.
If you plan to hit the gym, you might wonder what shoes to wear. Are regular sneakers good enough, or do you need to buy a pair of gym shoes? This is a common question for many fitness enthusiasts.
How to choose the best sneakers for the gym based on your workout type, foot shape, and personal preference
How to take care of your sneakers for the gym and extend their lifespan and quality
By the end of this article, you will have a clear idea of whether you can use sneakers for the gym. Let’s get started!
The Difference Between Sneakers and Gym Shoes
But before you grab your sneakers and head to the gym, there are some advantages and drawbacks you should be aware of.
Sneakers
New Balance 2002R
Sneakers, also known as athletic shoes or trainers, are versatile footwear for casual wear, walking, and light physical activities.
They come in various styles, from running shoes to fashionable streetwear.
Gym Shoes
Nike Zoom Alphafly Next Nature
On the other hand, gym shoes, or workout shoes, are specifically engineered to enhance your performance during exercises.
They offer better support, stability, and traction, which are crucial for rigorous workouts.
Sneakers for the Gym
Advantages
Versatility: Sneakers are a jack-of-all-trades; they can handle cardio, weightlifting, and group classes. So, depending on your fitness goal, there will always be a suitable sneaker for you.
Comfort: Sneakers often offer cushioning and shock absorption, making them ideal for high-impact activities and making more vigorous fitness activities comfortable. The right pair can help you perform at your best, potentially elevating your fitness game.
Style: Remember that sneakers come in countless trendy designs so you can be both stylish and fit. You can also pick a colour or silhouette matching your style, making exercising more fun and personalised.
Disadvantages
Choose gym sneakers carefully for your exercise. Some sneakers suit only certain activities, like running or weightlifting. For example, running shoes have more cushioning and flexibility, while weightlifting shoes have more stability and support. Nike Alphafly 2 is a good choice for long runs but a bad one for Romanian deadlifts.
Sneakers for the gym need to be durable, but they often wear out faster than other shoes. Running machines and stair masters can damage your sneakers’ soles and uppers with rough surfaces.
Wet conditions can also shorten the lifespan of your sneakers and making them less comfortable. You may need to replace your gym sneakers more often to keep them in good shape.
Using the same sneakers for workouts and daily activities can make them smell bad and cause hygiene issues. Consider using specialised sneakers for the gym instead. Breathable and moisture-absorbing materials make these sneakers. They keep your feet fresh and prevent hygiene problems.
I use the Nike Air Max TW. Discover how awesome these sneakers are in the gym. Check out this video on my YouTube channel and see for yourself.
How to Choose the Best Sneakers for the Gym
Understanding your feet is the foundation for selecting the perfect gym sneakers. Here’s how you can do it
Know Your Feet
To identify your foot type, you need to look at your arches. There are three common types of arches: flat, neutral, and high.
Flat arches (or pronated feet) need sneakers for the gym with good arch support to distribute weight evenly.
Neutral arches have more flexibility in choosing sneakers. High arches (or cavus feet) require sneakers with extra cushioning to absorb shock.
Consider Your Workout Type
The type of exercises you engage in should determine and guide your sneaker selection. Here’s how to match sneakers with your workout:
Running: If you’re into running, you must prioritise good cushioning and shock absorption in your sneakers. Ultimately, this will help reduce the impact on your joints during your runs, enhancing comfort and reducing the risk of injury.
Weightlifting: For weightlifting, stability and a flat sole are vital. It would be worth looking for weightlifting shoes with a solid, non-compressible sole to create a sturdy base for lifting.
Choosing The Right Sneakers For You
Selecting the right sneakers for you isn’t just about fit and function; it’s also about balancing personal style, quality, and budget. Here’s how to form the perfect trifecta.
Budget and Quality: Gym shoes have different prices. You need to balance quality and budget. Premium gym shoes offer more features and durability but may be too expensive. Budget-friendly options can give good performance and comfort. You should find sneakers that meet your standards and fit your budget.
Personal Style: Your fitness journey should also reflect your personality; sneakers are another way to express this. You will find a gym sneaker that matches your style with vibrant colours, unique silhouettes, and trendy patterns. This way, you can feel and look good while working towards your fitness goals.
Light in weight: 10 ounces (283 grams) or less for a man’s size 9 and 8 ounces (227 grams) or less for a woman’s size 8.
How to Take Care of Your Sneakers for the Gym
Cleanliness: Regularly wipe down your sneakers to remove sweat and dirt. You’d be surprised how much of a difference it can make.
Storage: Keep your gym sneakers in a cool, dry place. Avoid leaving them in direct sunlight or damp environments.
Replacement: As a rule, replace your sneakers every 300-500 miles if used primarily for running or every 6-12 months for daily workouts. Signs of wear and tear, like a worn-out sole or lack of cushioning, are cues for replacement.
Responsibility: Recycle or donate your old sneakers to reduce environmental impact instead of throwing them away.
Conclusion
Sneakers or gym shoes? The best choice depends on your goals, budget, and taste. Sneakers are versatile and comfy, but gym shoes are more specialised and durable.
The most important thing is to stay fit and healthy, no matter what you wear. Use your sneakers as long as they work for you, but don’t hesitate to switch to gym shoes if you need more support.
Choose wisely, stay motivated, and have fun with your fitness journey!
Loved this article on Sneakers or Gym Shoes? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram and Pinterest, or like us on Facebook today.
Sharing my personal experiences with sneakers and shoes
How do they compare in comfort, durability, style, and price?
Choosing the best sneakers or shoes for you?
By the end, you will clearly understand the difference between sneakers and shoes.
Extra tips have been included at the end of the article to help you choose the right sneaker or shoes.
And you can decide which one suits your needs and preferences.
What are Sneakers?
Sneakers are more than just shoes. They are a way of expressing personal style and identity. Their customisation options let people choose their colours, patterns, and designs.
Sneakers are also comfortable and supportive for various activities and casual wear. They have cushioned soles, breathable materials, and flexible shapes that adapt to the feet.
Sneakers have become fashion symbols, attracting luxury brands and celebrities. They have different styles, such as high-tops, low-tops, slip-ons, and lace-ups. They can match any outfit, from jeans to dresses.
Designers create sports shoes for specific physical activities. They have features that suit the activity and enhance and improve performance.
Different sports require different shoes, depending on whether they are indoor or outdoor and what kind of movements they involve.
For example, curling is an ice sport requiring warm and flexible shoes and a Teflon slider for sliding on the ice. They also have a stable outsole and an adjustable upper for balance and mobility.
Another example is squash, a fast-paced sport that needs shoes with good stability for quickly changing direction.
Some sports shoes, such as running shoes, can be used for multiple sports. Running shoes are versatile and can adapt to different surfaces and speeds.
Grip: They adapt to different surfaces and improve traction
I’m a gym and running fan. I need sports shoes that can handle both activities. My favourite sports shoes are the Nike React Infinity 3. They are road running shoes but also great for gym circuits, treadmills and outdoor running.
Sports shoes are worth it because they are versatile, comfortable and cool. They can do different things, cushion my feet and let them breathe. My feet are less sweaty after exercise.
Difference Between Sneakers and Shoes
Sneakers
Shoes
Design: Designed to showcase product technology and innovation, with cushioning, ventilation, traction, and stability features.
Design: Designed to be casual and comfortable, with a slip-on style and an open or closed heel.
Comfort: Sneakers provide comfort for different activities and lifestyles, with support, safety, and shock absorption.
Comfort: sports shoes provide comfort for all-season wear, with waterproof or water-resistant properties that keep the feet dry and clean.
Style: Sneakers express personal style and identity with a thriving custom sneaker market and collaborations.
Style: Versatile and convenient, with a simple, minimalist design that matches any outfit.
Sneakers fit snugly or loose. You can adjust the laces or straps. They have different sizes and widths for different foot shapes.
Sports shoes fit tightly and correctly. They restrict your feet’s movement and lock them in.
Sneakers resist wear and tear with high-quality materials and craftsmanship. You can replace parts like insoles, laces, or outsoles to make them last longer.
Sports shoes resist scratches and cracks better and have durable, easy-to-clean materials. Little maintenance or repair is needed.
Purpose: The fashion industry designs sneakers to meet specific needs and preferences.
Purpose: You can use sports shoes for a variety of activities.
Cushioning: Usually is medium to firm feeling depending on the brand and style.
Cushioning: This is usually bouncy, with the right feedback feeling with every stride.
Material: Sneaker manufacturers use various materials, including suede, textile, leather, and recycled fabric.
Material: Used in sports shoes, it is much more durable due to the likelihood of more movement.
Traction: Best used on smooth surfaces such as paved walkways and indoor use.
Sports shoes usually have ridged outsoles, ideal for various surfaces such as tracks and indoor use.
Sports shoes wear out faster than sneakers with more exercise. You need to change them more often.
Sports shoes last longer than sneakers and need minor repair or replacement.
Some sports shoes look plain and boring compared to sneakers.
Some sports shoes keep your feet dry in wet conditions. Some have no laces, so you can quickly put them on and take them off.
New sports shoes may cause blisters until you break them in.
Conclusion
You have learned the difference between sneakers and shoes, two footwear types with similar features, benefits, and drawbacks.
Loved this article on sneakers vs sports shoes? Don’t miss our awesome trainer reviews and videos! Follow us on Instagram, Pinterest or liking our Facebook Page today.
Do you know the difference between sneakers and rubber shoes?
If you are looking for a new pair of shoes, you should learn more about these two types of footwear.
Sneakers and rubber shoes are not the same thing, and they have different features, benefits, and drawbacks that you should consider before buying them.
Shoes that have rubber soles or are made of rubber are rubber shoes.
They are usually casual and comfortable, with an open or closed heel and a slip-on style.
Sometimes called clogs or mules.
Rubber shoes are all-season products, meaning they can be worn in all weather conditions.
In the Philippines, rubber shoes mean sneakers, trainers or athletic shoes.
Features and benefits of rubber shoes are:
Waterproof or water-resistant: suitable for wet or muddy environments
Non-marking: do not leave any marks on the floor
Odor-resistant: do not smell bad after wearing them
Comfortable
Convenient
Versatile
Some rubber shoes are usually made of EVA foam, a type of plastic that provides lightweight durability and flexibility.
Personal Experience with Rubber Shoes
Image via Saucedby
The reason why I love rubber shoes is that they are vegan-friendly.
I own a pair of Crocs Classic Clog in black and camo grey, which I wear almost anywhere.
They are perfect for when I need to head out quickly or when I want to relax after the gym.
They are also comfortable on my feet and do not cause blisters or irritation.
History of Crocs Rubber Shoes
The company, founded in 1999 as a limited liability company, began to sell its footwear under the Crocs brand in 2002.
The shoes were based on a modified and improved version of a shoe produced by Foam Creations, Inc.
Originally marketed to water sports enthusiasts, the shoes gained popularity for their comfort and functionality.
Bought Foam Creations in 2004.
Crocs Key Facts:
Sold in over 4,700 stores and over 20 countries
Sold 103 million pairs in 2021, up from 69.1 million pairs in 2020
Donated over 3 million pairs of rubber shoes to healthcare workers during the COVID-19 pandemic.
Collaborated with celebrities and artists like Justin Bieber, Post Malone, Bad Bunny and KISS.
Popular Rubber Shoes
Rubber shoes are also a type of shoe, but they have a specific material and design that distinguish them from other shoes.
Adidas Adilette Clog
Nike Calm Mule
Crocs Classic Clog
Fear of God California
Oofo Oocloog
Yeezy Foam Rnnr
Bottega Puddle Boot
Difference Between Sneakers and Rubber Shoes
Qualities
Sneakers
Rubber Shoes
Design
Designed to showcase product technology and innovation, with cushioning, ventilation, traction, and stability features. They also offer customisation options such as Nike ID.
Designed to be casual and comfortable, with a slip-on style and an open or closed heel.
Comfort
Sneakers provide comfort for different activities and lifestyles, with support, safety, and shock absorption. They are usually made of breathable materials that keep the feet cool and dry.
Rubber shoes provide comfort for all-season wear, with waterproof or water-resistant properties that keep the feet dry and clean.
Versatile and convenient, with a simple, minimalist design that matches any outfit.
Fit
Sneakers fit snugly and securely on the wearer’s feet, who can adjust the laces or straps to their preference. They also come in different sizes and widths to suit various foot shapes.
Rubber shoes have a loose and relaxed fit, with no laces or straps that can restrict the movement of the feet.
Durability
Sneakers last long and resist wear and tear, thanks to their high-quality materials and craftsmanship. Parts such as insoles, laces, or outsoles can be replaced to extend their lifespan.
Rubber shoes resist stains, scratches, or cracks with durable, easy-to-clean rubber or EVA foam. They also have a simple construction that does not need much maintenance or repair.
Purpose
Sneakers are suitable for different purposes, such as sports, fitness, leisure, or fashion. They are designed to meet specific needs and preferences.
Rubber shoes are suitable for different purposes, such as gardening, camping or walking.
Expensive: Sneakers can cost a lot of money, especially if you want to buy the latest or limited edition models.
Versatile: Sneakers can be worn for different purposes, such as casual, athletic, or fashion. They can suit different occasions and environments.
Dirty: Sneakers can get dirty easily, especially if you wear them outdoors or in places with dust, mud, or water. Mesh and suede are difficult to clean.
Stylish: Sneakers can express your personality, taste, and preferences.
Foot problems: Sneakers can cause foot problems, such as blisters, corns, or fungal infections if not fitted properly.
Pros and Cons of Rubber Shoes
Pros
Cons
Waterproof or water-resistant: suitable for wet or muddy environments
Heavy: may cause fatigue or discomfort
Non-marking: do not leave any marks on the floor
Durability: easy to be pierced by sharp objects
Odor-resistant: do not smell bad after wearing them
Not Vegan: may not be biodegradable or recyclable
How to Choose Between Sneakers and Rubber Shoes
Image via Saucedby
Sneakers and rubber shoes are popular footwear but have different features and purposes.
To choose between them, you need to consider the following factors:
Surface
Brands design sneakers for various surfaces, such as pavement, grass, or trails.
Rubber shoes are more suitable for smooth, flat, wet surfaces like tile, wood, or concrete.
Purpose
Sneakers can serve various purposes, such as running, walking, or casual wear.
Rubber shoes are more specialised and are mainly used for water sports, such as swimming, surfing, or sailing.
Feet type
Sneakers come in different shapes and sizes to accommodate different foot types, such as low, normal, or high arches.
Rubber shoes are more flexible and conform to the shape of your feet.
Fit
Sneakers should fit snugly but not tightly, leaving space for your toes to wiggle.
Rubber shoes should fit securely but not too tightly, allowing some water to flow through.
Extra tips to help you pick the best sneakers or rubber shoes:
Watch Reviews
You can find honest and helpful reviews on YouTube.
As of December 31, 2022, shoes accounted for 14% of revenue for the brand.
Crocs Classic Clog
In 2021, Crocs became a 100% vegan brand, eliminating animal-derived materials from their products.
This means they do not use leather, wool, or other materials that harm animals.
Conclusion
You have learned the difference between sneakers and rubber shoes, two footwear types with different features, benefits, and drawbacks.
Sneakers and rubber shoes impact comfort, durability, style, price, and environment differently.
Sneakers and Rubber Shoe Differences FAQ
Are sneakers and rubber shoes the same?
No, the materials and durability of sneakers and rubber shoes are different. Sneakers use high-quality materials that last long, while rubber shoes use durable rubber or foam that is easy to clean. For feet, sneakers provide cushioning, support, and flexibility. Rubber shoes are designed for casual and comfortable wear and have a simple and comfortable design.
What is the correct term for rubber shoes?
The correct term for rubber shoes depends on the region and the type of shoes. In the Philippines, rubber shoes are sneakers, trainers or athletic shoes. In other parts of the world, rubber shoes are casual shoes with rubber soles or made of rubber that have a slip-on style and an open or closed heel.
Why do people wear rubber shoes?
People wear rubber shoes because they are suitable for different activities and environments. For example, some rubber shoes are waterproof, non-marking, or odour-resistant, while others are specialised in water sports.
Why are rubber shoes comfortable?
Rubber shoes are comfortable because they fit well, are flexible, and are suitable for all seasons. These shoes fit securely but not too tightly, allowing some water to flow through. They adapt to the shape of your feet with their flexibility. You can wear them comfortably in any season, as they have waterproof or water-resistant properties that keep the feet dry and clean.
Benefits of sneakers, what are they? You may ask. Sneakers are more than just footwear. They’ve evolved into a comfort, style, and personal expression symbol.
The benefits of sneakers are that they are lightweight and flexible, improve speed and agility, provide cushioning, match different outfits and support different foot types.
We’ll discuss their key features and how they stand apart from running shoes.
In this article, we’ll highlight:
The extra benefits of sneakers.
The versatility and comfort of sneakers.
How they help you improve your health and fitness.
The role of sneakers in expressing your personality and style.
History of sneakers.
Benefits of Sneakers
Sneakers are lightweight and flexible, so they do not put too much pressure or strain on their feet. This can help prevent foot fatigue and injuries.
Sneakers have smoother outsoles, which means they have less friction and resistance on the ground. Helps to improve speed and agility.
Sneakers provide cushioning and maximum stability for the feet, which means they absorb the shock and impact of walking or running.
Sneakers can be chosen according to the style and preference of the wearer, which means they can match different outfits and occasions.
Sneakers can also be chosen according to the shape and arch of the feet, which means they can provide more support and comfort for different foot types.
Sneakers are versatile for everyday wear and various activities. Whether it’s a casual day out, a light hike, or a coffee run, sneakers are the go-to footwear that blends comfort with casual style.
Remember when you wore your favourite pair of sneakers and got a compliment from a stranger?
Sneakers aren’t just about comfort; they’re a canvas for your personality and style.
Virgil Abloh’s The Ten collection shows how sneakers can express personality and style. He gave iconic Nike sneakers an urban, off-white makeover, creating something new and original.
They are also expressions of personal style and identity, with customisation options and a thriving custom sneaker market.
Sneakers are not just a fashion choice but also a smart one. They provide various benefits for activities and lifestyles, such as support, safety, and comfort.
Sneakers can help you enjoy exploring without hurting your feet, whether running, hiking, dancing, or just walking.
They have become fashion symbols, attracting luxury brands and celebrities. Sneakers combine comfort, style, and personal expression uniquely.
Running Shoes
Running shoes cushion your feet and joints from the high-impact forces of running, which can be 2.5 times your body weight.
They are designed for this purpose, unlike other shoes that are likely to cause pain, injuries, or blisters when you run with them.
History and evolution of sneakers
Sneakers reveal a lot about you… Imagine the 1800s, when people wore stiff, uncomfortable shoes.
People called them “sneakers” because they made no sound. You could sneak around in comfort and style!
Types of sneakers
Sneakers are as diverse as a box of crayons. You’ve got classic low-tops, high-tops, and slip-on for those days when laces feel like a chore.
Low tops do not cover ankles. They are light and flexible and give more foot movement. They are good for casual wear and sports like tennis, skateboarding, or running.
Mids cover ankles partly or fully. They are more durable and stable than low-tops, protecting and supporting ankles more. They are good for sports like basketball, volleyball, or hiking.
High tops go over the ankles. They are the heaviest and most rigid sneakers and protect and support ankles the most. They are good for sports like boxing and wrestling.
Slip-ons are sneakers that do not have laces or straps. They are usually very easy to put on and take off, offering comfort and convenience for the feet.
Running shoes are designed with the specific purpose of performance and endurance. From specialised cushioning and support for different terrains, whether track or field.
Sneakers are versatile all-rounders, from gym sessions to casual everyday use, emphasising style over functionality.
Some of the benefits of sneakers are that they are comfortable, durable, and fashionable. Running shoes can protect your feet from injuries and improve your posture.
Popular and iconic sneakers
Asics Gel Quantum 180 Trainer
This sneaker appeals to walkers who want comfort, durability, and versatility on any terrain.
The Asics Gel Quantum 180 is a versatile walking shoe that can handle any terrain. It has a cushioned heel, easy-clean upper, and grippy sole.
This sneaker appeals to retro fans who love the early 2000s style and design.
The New Balance 530 combines retro and modern design elements from early 2000s running shoes. It has breathable vents, round and roomy edges, and a shock-absorbing midsole.
This sneaker appeals to sneakerheads who value a sleek look and a cushioned feel.
The Nike Air Max TW has a smooth upper panel and premium material overlays for a sleek look. It features an “Air Bubble” heel for comfort, stability, and shock absorption. It also has a lace-up glove for a secure fit.
To choose the right sneakers, consider your surface, purpose, feet type, and fit.
Know your surface
There are different sneakers and running shoes suited for different surfaces.
Purpose
Choose your sneakers according to your goals, preferences, comfort and fit.
Feet type
Your arch height can affect the way your foot rolls (pronation).
Determine your arch type.
Low arch: Your foot shape is almost fully filled in, with no noticeable inward curve in the centre.
Normal arch: Your foot shape has a half-filled arch with a curve along it.
High arch: Your foot shape only shows your heel, toes, and ball of your foot, with little or no contact along the outside edge.
Pronation
A natural movement of the foot refers to the way the foot rolls inward upon landing during walking or running.
Underpronation: Your outer heel strikes the ground at a greater angle, and your foot barely rolls inward. This causes more shock to your lower leg and pressure on your small toes and outer foot.
Neutral: Your outer heel lands first, and your foot rolls inward evenly, absorbing the shock and supporting your weight. You have even pressure distribution on the front of your foot during push-off.
Overpronation: Your outer heel lands first, and your foot rolls inward too much, shifting your weight to the inner edge of your foot. Your big and second toes do most of the work during push-off.
Make sure they fit.
Time of day – Your feet tend to swell throughout the day, so it is recommended to buy shoes towards the end of the day.
Shoe size – Pick a running shoe half a size bigger than normal. Your toes should wiggle and have 0.5-inch space from the front.
Wear with the gear – Wear your usual running socks and orthotics when trying on shoes. They can affect the fit.
Comfit and fit – Try on the shoes and adjust the fit. It should be snug but not tight. Walk around and feel for any rough spots inside.
Consider your purpose and preference
First things first, why are you strapping on those sneakers? Are you hitting the gym, going for a hike, or just aiming for that effortlessly cool look?
Your purpose and personal style will guide you to the right type of sneaker.
Check the fit, quality, and durability
Quality matters, too – you want sneakers that can keep up with your adventures. And let’s not forget durability; your sneakers should be in it for the long haul, not a one-hit wonder.
Compare the price, value, and reviews
While that limited edition sneaker might tempt you, price doesn’t always equal value.
Do your research, watch reviews, and assess whether those sneakers are worth the investment.
Conclusion
Sneakers are not just shoes. They are a statement of your personality, lifestyle, and taste.
There is a sneaker, whether you want to run faster, feel comfortable, look fashionable, or express yourself.
So what are you waiting for? Go ahead and find your perfect pair of sneakers today!
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
