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Plant-based Comfort: 13 Best Nike Vegan Sneakers

Nike Trainers

Last updated: 11/05/2023

Nike vegan plant-based shoes are labelled with “Sustainable Materials” or “Next Nature” and are made with at least 20% recycled content and glues and colours do not contain animal contents. 

Benefits of Nike Vegan Shoes

  • Cause less harm to animals
  • Plant-based materials
  • Kind to the environment
  • Better production methods

Discover the Best Nike Walking Shoes That Are Also Vegan and Eco-Friendly

Nike has been expanding their offering of new recycled polyester and leather alternatives such as synthetic leathers, socks, laces, shoe linings and sock liners.

Do your feet feel painful and uncomfortable sometimes? Discover the 9 Best Nike Shoes For Wide Feet – That Feel Comfy.

Best Overall

Nike Air Force 1 ’07 Next Nature

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NIKE

The Nike Air Force One shoe offers all-day comfort. The bold overlay panels and padded collar feel great on your foot no matter the occasion. Did we mention they are made from vegan-friendly pleather (recycled synthetic materials)? 

 

Best Plant-Based Leather Trainers

Nike Dunk Desrupt Day

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NIKE

The exaggerated heel design with the Nike Grind (recycled) rubber outsole design adds added grip for sharp turns on and off the court. Exposed tongue inner cushioning blends retro vibes with a modern sleek design for a soft and comfy feeling. 

Nike Blazer Mid ’77 Next Nature

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NIKE

The Nike Blazer Mid ’77 Next Nature is a true basketball court classic featuring animal-free leather on the upper, locked down by super stitching and the famous exposed spongy tongue. 

Nike Court Vision Low Next Nature

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NIKE

Intended to bring a little 80s basketball culture back into the modern era. Vegan-friendly sourced crisp synthetic leather upper, stitched overlays, cushioned collar, and engraved rubber outsole offer the right amount of traction.

Best for Comfort Vegan Trainers

Nike Crater Impact SE

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NIKE

Nike Crater Impact is part of Nike’s sustainability journey to turn waste into shoes. The quirky Embroidered Swoosh, on the upper, reduces the need for extra material to brand the lightweight sneaker.

Nike Waffle One Crater

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NIKE

Featuring a layered wedge waffle midsole heel designed for styling and functional stability. Takes inspiration from past Nike athletic sneakers with a twist adding eye-catching supportive squishy recycled midsole foam. 

Space Hippie 

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NIKE

The foam midsole and outsole are made from 12% Nike Grind rubber (recycled scraps) blended with foam for a sustainable, lightweight, and bouncy feel. The flexible flyknit upper is made from 85-90% recycled plastic bottles, t-shirts, and waste fibre waste.

Vegan Nike Air Max Trainers

Nike Air Max Terrascape 90

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NIKE

Designed for any terrain, any time, any place. Not as bulky as past Air Max 90s. Encased recycled midsole for added durability. Triple stitching around the low padded collar to eliminate hot spots and keep your foot locked in. 

Nike Air Max Terrascape Plus

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NIKE

The iconic 90s athletics sneaker has been adopted by the streets as a staple lifestyle must-have. The innovative Crater Foam with Air technology in the midsole adds essential cushioning for everyday wear. Woven open-mesh, cloudy soft layer, and rubber cage guard the foot with every step you take.  

Nike Air Max Pre-Day

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NIKE

The Nike Air Max Pre-Day blends retro running shoe icons with a modern twist. Air bubble wrapped into a new look midsole heel tunnel ensures the sneaker will turn heads no matter where you are.

Nike Air Max Dawn

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NIKE

The Nike Air Max Dawn mingles retro athletic vibes with modern ingredients to make you feel and look as fly as ever. Midsole foam slopes at the heel for added energy and non-stop transitions with every step you take feeling amazing just like the last.

Best for Workouts 

Nike Air VaporMax 2021 Flyknit

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NIKE

Imagine what it would be like to walk on clouds. The VaporMax feels exactly like that. The VaporMax 2021 Air bubble is made from recycled material and stretches from heel to toe in 1-piece for a smooth ride. Flyknit upper floats on your foot and is constructed from recycled junk. 

Nike Zoom Alphafly Next Nature

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NIKE

Ever wonder what it’ll be like to finish a run while smashing your personal record? Well, wonder no more buddy made from recycled lightweight material in a woven pattern that adds airy vents. 

Upper features Nike Flyprint technology, a futuristic 3D-printing design that feels locked in. Cool your feet with almost zero sweat retention to help keep your feet dry. 

What is Nike Grind?

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NIKEGRIND.COM

Nike Grind is the reuse and recycling of material waste from the footwear and apparel supply chain, to keep it away from landfill and being burnt.

Nike Grind is used in a variety of products such as; interlocking gym tiles, skateboard grip tape, e-bikes, scooter docking mats, rubber flooring in Nike retail stores, and basketball courts.

Nike defines open-loop recycling as the recycling of footwear waste by third parties into other products. The main source of recycled rubber is their Tier 1 factory waste and EVA foam. 

Gartner named the Nike Grind Programme as a top three finalist out of 86 applicants for their 2021 Power of the Professions Award for Social Impact recognising their innovative circular supply chain. 

Nike has made progress in reducing synthetic leather waste however; traditional leather and polyurethane (PU)-coated leather continues to increase waste.

Nike uses (PU)-coated leather (100% PU is considered vegan) on Air Force Ones, Nike Dunk Desrupt Day, Nike Blazer Mid ’77 Next Nature, and various iconic sneakers.

What Is Nike Flyleather?

NIKE

Nike flyleather is an innovative leather-like material made with a minimum of 50% recycled leather fibres mixed with synthetic materials like recycled polyester, cotton, EVA, and rubber using a creative water-powered process.

Flyleather gives performance and durability benefits. It is scratch-resistant and 40% more lightweight than traditional full-grain leather.

Flyleather turns waste leather into environmentally friendly leather with a lower carbon footprint than traditional leather.

This innovative material is helping Nike reach the 10% target of reducing current leather usage to leather alternatives.

FAQs

What is Nike Flyknit?

Nike Flyknit woven material was first launched in 2012, it includes polyester and other high-strength waste fibres. Flyknit essentially turns shoes into one-piece upper and has since seen more than 100 million pairs of Flyknit shoes produced.

According 2019 Nike Report, “each shoe made with Flyknit upper contains on average six to seven recycled plastic bottles.” Flyknit is an important contributor to Nikes Footwear goal to reach 50% recycled polyester by 2025.

Does Nike produce a lot of waste?

Yes, 25% of Nike’s carbon footprint comes from polyester, EVA, rubber, leather and cotton raw material which are used to make footwear. The manufacturing (cut-and-sew) of Nike products creates more than 120 million kg of waste per year.

Is Nike animal cruelty-free?

Yes, all Nike traditional leather used to manufacture products is Leather Working Group Certified meaning it is sourced responsibly and sustainably from leather manufacturing supply chains without harming animals.

What does Nike Next Nature mean?

The Nike Next Nature (NN) branding at the end of shoe names, is manufactured from a minimum of 20% recycled sustainable materials by weight per pair. NIKES sustainability target for zero carbon and zero waste by 2025.

How much polyester does Nike use?

Recycled polyester makes up 38% of Nike’s total footwear polyester usage. 

If you found the 13 Best Nike Vegan Sneakers article helpful check out the latest trainer reviews and video content by following @saucedby on Instagram Pinterest or liking our Facebook Page.

Check our related Nike articles…

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Best Nike Shoes That Make You Look Taller Instantly

Nike Trainers

Last updated 14/03/2023

Nike shoes that make you taller are a great way to boost your confidence, come across as trustworthy, and show off your skills to your new people that don’t know you. 

According to research, the more you move your hands and body while speaking in front of people, the more you look taller.

How taller you are is all down to genetics sorry to bust your bubble, pal, but that’s the truth; here to help. A List of the best Nike shoes to look taller has been included, with how much height they all add.

Check out how other branded shoes add height: 11 Comfy Shoes That Make You Taller & (3 That Don’t)

Which Nike sneakers add the most height?  

Best Overall – Nike Air Force 1 07 

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The Nike Air Force 1 07 is a low-profile sneaker that packs a punch. The thick ankle lining offers good support for those midday errands. Adds the most height out of all the Nike sneakers guaranteed to boost your confidence.

Con: It takes some time to break into, and it isn’t the best sneaker to work out in.

Height Measurements

Heel Midsole: Inches 1.513
Insole Thickness: Inches 0.479
Height Added2 inches

Best For Durability – Air Max 97

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The Nike Air Max 97 slips under the radar for sneakers that make you taller. Wave-like upper hugs the foot throughout the day. Discover the Best 4 Comfy Nike Air Max Sneakers That Add Height.

Con: Beware the narrow fit takes some time to break into.

Height Measurements

Heel Midsole: Inches1.557
Insole Thickness: Inches0.243
Height Added1.80

Best For Workouts – Nike React Vision 

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Durability and versatility are what make the Nike React Vision unique. For workouts, casual walks, or high-intensity training, these sneakers have you covered. Unlikely contender for sneakers that make you tall, but the react midsole offers unbelievable comfort you won’t want to take them off.

Con: Textile upper isn’t waterproof when it’s raining; your feet may get wet.

Height Measurements

Heel Midsole: Inches1.609
Insole Thickness: Inches0.189
Height Added1.80 inches

Best For Comfort – Air Max 270  

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The Nike Air Max 270 is versatile enough to be used as a training or casual sneaker. Textile upper provides enough breathability to cool down feet. Chunky nitrogen gas Air Max bubble adds all the height necessary.

Con: Not a good shoe for the winter textile upper isn’t waterproof.

Height Measurements

Heel Midsole Measurement: Inches1.422
Insole Measurement: Inches0.169
Height Added1.60 inches

Best For Versatility – Air Max 90

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The Nike Max Air 90 is a staple sneaker in your rotation. Its durable and lightweight construction makes it ideal for everyday use. The blend of materials leather and mesh on the upper makes it an easy sneaker to clean.

Con: Expensive in comparison to other sneakers.

Height Measurement

Heel Midsole Measurement: Inches1.237
Insole Measurement: Inches0.212
Height Added1.45 inches

Best For Styling – Nike Dunk High

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Are you looking for the best Nike sneakers that add height and fit true to size? The Nike Dunks High Top is true to size and constructed of premium material, ideal for those daily errands. Construction is lightweight, durable and stylish.

Con: Limited edition colourways often sell out.

Height Measurements

Heel Midsole Measurement: Inches1.142
Insole Measurement: Inches0.286
Height Added1.43 inches

How can I wear sneakers to look taller?

Inserting height-increasing insoles, also known as heel-up insoles. If you don’t know what sneakers to buy and want to feel more confident, they are a great addition to the footwear you already have to look taller. 

Using height-increasing shoe insoles is normal and nothing to be ashamed about. According to the Wearing Raised Heel Insoles research, “men purchase height-increasing insoles 70% more than women at 30%. Men in their 20s accounted for 30% of the total sale, and the most popular height insoles are 3 and 5cm.”

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How much taller do Nike sneakers make you?

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On average, the Nike sneakers measured make you taller by 1.7 inches. With Nike High Dunks adding the least amount of height at 1.428 inches. It might be something to consider when picking this pair over Nike React Vision which adds 1.798 inches. 

Do sneakers increase height?

Yes, the midsole, sole, and insole depth size will increase your height as well adding comfort. Depending on how tall you are the height increase will vary from person to person. 

Nike Air Force One Height Increase

Do Nike Air Force Ones make you taller? Yes, Nike Air Force makes you taller by approximately 2 inches the midsole measures at 1.513 inches and the insole 0.479 inches. 

So how much height do Nike Air Force 1 ’07 add if you are between 5ft and 6ft? Check out the following table for the different height Nike Air Force add.

Height Air Force Midsole + Insole New Height 
5ft 0”1.513 + 0.479 in5 ft 1.992 = 5ft 2”
5ft 2”1.513 + 0.479 in5 ft 3.992 = 5ft 4”
5ft 4”1.513 + 0.479 in5 ft 5.992 = 5ft 6”
5ft 6”1.513 + 0.479 in5 ft 7.992 = 5ft 8”
5ft 8”1.513 + 0.479 in5 ft 9.992 = 5ft 10”
5ft 10”1.513 + 0.479 in5 ft 11.992 = 5ft 12”
6ft 0”1.513 + 0.479 in6 ft 1.992 = 6ft 2”
6ft 2”1.513 + 0.479 in6 ft 3.992 = 6ft 4”
6ft 4”1.513 + 0.479 in6 ft 5.992 = 6ft 6”
6ft 6”1.513 + 0.479 in6 ft 7.992 = 6ft 8”
6ft 8”1.513 + 0.479 in6 ft 9.992 = 6ft 10”

Add your shoe midsole measurement and height at home: Omni Calculator

How much taller do air force ones make you? As you can see, no matter how tall you are, Nike Air Force Ones will give you an extra 1.992 inches in height. Approx. 2 inches can take you from 5ft 6” to 5ft 8”, easily giving you that extra bit of confidence you were looking for. 

Nike Air Force Ones are the most popular sneaker since they debuted in 1982, with over 1700 colour combinations released in limited, unique, and premium editions. Check out this article on how the Nike Air Force One Fits?

They are always available; for that added height you are looking for, check out the links below at the following retailers for the latest colourways. 

Nike Dunk Height Increase

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How much taller do dunks make you? Nike High Dunks worn with normal socks make you taller by 1.5 inches. The heel midsole measures 1.142 inches, and the insoles measure 0.286 making you look taller than you are. 

How much height do dunks give? Precisely dunks give you 1.428 inches of height without adding any insoles. 

The table below breaks down the midsole and insole height and shows how much taller you will be for a range of different heights. 

HeightNike Dunk Midsole + Sole New Height 
5ft 0”1.142 + 0.286 in5 ft 1.428 = 5ft 1.5”
5ft 2”1.142 + 0.286 in5 ft 3.428 = 5ft 3.5”
5ft 4”1.142 + 0.286 in5 ft 5.428 = 5ft 4.5”
5ft 6”1.142 + 0.286 in5 ft 7.428 = 5ft 7.5”
5ft 8”1.142 + 0.286 in5 ft 9.428 = 5ft 9.5”
5ft 10”1.142 + 0.286 in5 ft 11.428 = 5ft 11.5”
6ft 0”1.142 + 0.286 in6 ft 1.428 = 6ft 1.5”
6ft 2”1.142 + 0.286 in6 ft 3.428 = 6ft 3.5”
6ft 4”1.142 + 0.286 in6 ft 5.428 = 6ft 5.5”
6ft 6”1.142 + 0.286 in6 ft 7.428 = 6ft 7.5”
6ft 8”1.142 + 0.286 in6 ft 9.428 = 6ft 9.5”

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Sneakers that make women taller?

Most modern sneakers are unisex but for women depending on the type of activity you’ll be doing the Nike Air Force One adds the most height. 

Using a precise measuring tool (Digital Vernier Caliper), Nike Air Force Ones make you taller by 1.992 inches, approximately 2 inches which is the most for all the sneakers we measured. So if you are 5ft 10”, you would be 6ft by just wearing the sneakers.


Related Articles:

If you found the Best Nike Shoes To Look Taller article helpful, check out the latest trainer reviews and video content by following @saucedby on Instagram Pinterest or liking our Facebook Page.

Best Back To School Trainers Guide

Nike Trainers, Sizing

Wondering what are the best comfortable back to school trainers and shoes that will last from the first day in September until the last day in June? We’ve put this article together to help you make the right decision for your child and their school. 

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Can you wear trainers to school?

Yes, you can wear trainers to school if the uniform policy allows you to or have been given special permission. Trainers are usually recommended for physical education (PE) for your own safety, comfort, and to support your feet. 

Schools cant discriminate on the trainers you wear based on sex, race, disability, sexual orientation, gender reassignment, religion, or belief. But they do make their own uniform rules. 

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What’s the difference between trainers and school shoes?

Might not be in the back to school trainer section but if the shoe is branded and sport-like with or without velcro they could be classed as trainers. To be on the safe side, any branded school shoe should be plain black or white if the school allows it, just make sure you check the school uniform policy. 

Nike Air Force 1

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The Nike Air Force 1s can be worn to school as they provide good comfort, and the thick ankle padding offers support throughout the school day when it’s being bashed, scuffed, and bruised. Non-marking rubber sole has a good tread pattern safe enough for when winter ice comes around and summer for that needed grip. 

Check Out Our Ultimate Air Force 1 Fit And How Long Do Nike Shoes Last Guide

PE and Sports Day

PE is an important part of the national curriculum so the right pair of trainers will be needed. Normally, schools will tell you what type of trainers are allowed so check the uniform policy but plain white is usually a safe option.  

Is your child playing sports at school either football or rugby? You will definitely need boots or indoor-specific trainers and shin pads for similar PE sports for safety reasons. 

Normally students that do not have the right trainers will not be allowed to take part in PE and sports or will need to borrow some from the lost and found, which is very hygienic.  

Good reasons to wear trainers to school

Trainers may need to be worn to school but this should only be done for good reason: 

  • Injury – Meaning you cannot wear the correct uniform
  • The right uniform hasn’t been bought yet. 
  • PE is scheduled for part/whole of the school day. 
  • Lost school shoes. 
  • Worn-out sole – Unsafe to wear 
  • Foot popping out of sides. 
  • The Upper and sole are not attached. 
  • Outgrown previous pair. 
  • Change of circumstances.  

Need help buying a uniform?  

If you can’t afford the school uniform or trainers needed for the PE kit speak to the head teacher you may be able to get some help. 

Can you return the trainers after wearing them?

Yes! Proof of purchase must be provided with a receipt or bank statement to the retailer if you bought them in-store. Trainers bought online and not discounted should have a minimum of 14 days to return, the refund must be received within 14 days of the retailer receiving the goods. 

Try your trainers on carpet so you don’t damage or make the sole dirty and often you will be allowed to return after wearing them. If they look worn or outside of the returns period you might not be allowed to return them.

Does Nike do school shoes?

Yes, for Nike trainers to be allowed as school shoes they often need to be plain black with no fancy colours or patterns.

Make sure your back-to-school trainers last the whole year: Check out related cleaning articles…

If you found this Back To School Trainers Guide helpful check out the latest trainer reviews and video content by following @saucedby on Instagram Pinterest or liking our Facebook Page.

Nike Dunk Sizing Product Image

Nike Dunk Sizing Influencer Guide

Nike Trainers, Sizing

Nike Dunk Sizing should be approached by half sizing up or down (0.5) depending on the thickness of the socks. Nike Dunk Fits True To Size however, depending on the width of your foot there can be slight variations.

The most popular shoe in the trainer community is the Nike Low Dunk. 

Guidance on how the Dunks Nike fit, styling options, comfort, and how to clean dirty shoes at home. We have gathered the opinions of sneaker social media influencers and combined them together for looks that are trending.

Nike Dunk Sizing Styling, Cleaning, and Most Popular Guide By Influencers

Niamhfth

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Image source: niamhfth

Niamh (pronounced neev) is a sneaker enthusiast from Manchester, UK. With a large engaging social following for her unique posts on her sneakers and streetwear. She’s known for her right foot over the left leg and left hand in front of the steering wheel shots, very unique. 

How comfortable are Nike Low Dunks?

“The Dunks Nike fit true to size, at first due to the leather they can be a little tight to get into but as you wear them they become more comfortable. Nike Dunks High Top is the most comfortable Nike shoes I own.”

What outfits go with Dunks Nike?

“I style my Dunks Nike typically either with baggy trousers or with some shorts and crew socks. I think they’re very wearable, so go with just about everything.”

How do you clean Nike Air Dunk Low trainers?

“I keep mine clean by using good old soapy water with a nail scrubbing brush.

I use shoe spray before I go out in them, to avoid them getting too too too dirt.”

Reshoevn8r waterproof shoe spray is the best for protecting your trainers from rainwater, dirt, grass, and coffee stains. Lasts for 4-6 weeks, then reapply. 

Which Nike Dunks Womens are the most popular?

“My favorite colourway, that’s such a difficult question. Nike Low Dunks SP Brazil are just beautiful, they’re the first shoes I paid resell for and I definitely don’t regret it.”

Missreina__

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Image source: missreina

Reina is a mom of two, from Hong Kong and a sneaker lover. She’s a cool UK3/3.5… bae size! Her collection has everything you could wish for from Nike Jordan 1 Travis Scott (super exclusive release), Nike Low Dunks, and Bapesta Low Nike Air Force 1. 

How comfortable are Nike Low Dunks?

“Nike Low Dunks fit true to size, Nike High Dunks fit a little big, and Dunk Low SB fit a little small. The GR Dunks that Nike has been pushing this year have been less comfortable than the others. Quality hasn’t been as good either, but pairs like the Lemon Drops have been amazing in quality and comfort.”

What outfits go with Dunks Nike?

“I LOVE them with baggy anything really, jeans, joggers, cargos. They can also be so cute with a white tennis skirt and crew socks.”

How do you clean Nike Air Dunk Low trainers?

“I like using wipes (haha) they’re soo easy for a quick clean.” 

DFNS Cleaning Wipes are amazing for quick cleaning, non-toxic, biodegradable, and sustainable. Also, fit into your pocket.

Which Nike Dunks Womens are most popular?

“Gotta be the street Dunk Low SB Street Hawker for me – it’s my culture and the food I grew up with.”

Franklin Boateng

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Image source: kingoftrainers

Franklin is the biggest sneaker (trainers) blogger in the UK. He was one of the first sneakerheads to get over 100K followers on Instagram as @kingoftrainers (currently at 119K followers). 

How comfortable are Nike Low Dunks?

“For me, Dunks Nike fit great but to be honest the newer Dunks Low the toe box creases too quickly so I have to use Forceshields but yes they are comfortable to me. Dunk Low SB are comfortable as they are a wider fit.”

What outfits go with Dunks Nike?

“I like to go with a full outfit, have to wear something that matches me or tbh just a feature piece.”

How do you clean Nike Air Dunk Low trainers?

“I use Forceshield Fresh but one tip for all shoes is to keep each foot in a freezer bag and zip it. That will keep your trainers alive longer.”

Which Nike Dunks High Top are most popular?

“Red and white varsity the OG Nike Dunks High Top “Be True To Your School” ones I just grew up in that era.” 

Devosklaara

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Image source: missreina

Klaara is a sneaker enthusiast from Belgium, with a large social media presence her content includes various Nike Dunks, Air Force, and Jordan 1s. 

How comfortable are Nike Low Dunks? 

“They are a little wide, I always go a half size down but they are comfy. Nike Dunks High Top over the Nike Low Dunks when it comes down to comfort.” 

What outfits go with Dunks Nike?

“Depends on what kind of outfit you go for, sometimes sweat pants or baggy pants work best.” 

How do you clean Nike Air Dunk Low trainers? 

Having a few pairs of shoes to pick from helps to keep them clean, I wear different pairs every day. Something I do really like is Solequake from urban elements.”

Which Nike Dunks Womens are most popular?  

“The Nike Lows Dunks De La Souls (2015) I don’t own these. My favorite colourway is the Nike Dunks High Top Villanova.”

Nike Dunk Sizing Guide Recommendation

  • Snug fit: Half size down and wear with thin socks. 
  • Roomier Fit: True to size 

Nike Dunk Sizing Facts

Undoubtedly 2021 and 2022 has been the year of the Nike SE/SB Dunk, with many colour variations released.

What was the first year of the Dunks Nike? They first made an appearance in 1985 as a basketball trainer however its fashionable appearance has made it perfect to rock for everyday use. Nike Dunks High Top was first unveiled through the be ‘True To Your School campaign’. 

What is the difference between the Nike Dunk SE and the SB? SE means Special Edition. SB means Skateboarding. The differences between the two are the tongue cushioning, comfort underfoot, and the sole.

If you found this Nike Dunk Sizing Guide helpful, check out the latest trainer reviews and video content by following @saucedby on Instagram or liking our Facebook Page.

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