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Adidas shoes that make you taller are a great way to walk with confidence and come across as trustworthy – Discover The Best Adidas Sneakers For Casual Walks.
According to research, the more you move your hands and body while speaking in front of people, the taller you look.
How tall you are is all down to genetics sorry to bust your bubble pal but that’s the truth, here to help.
Are you a die-hard Adidas fan or know a sneakerhead who is?
Discover 27 amazing sneakerhead gifts that will give your Adidas a fresh look, secure storage, and lasting protection.
From stylish accessories to handy gadgets, perfect for any occasion.
Check out how other branded shoes add height: 11 Comfy Shoes That Make You Taller & (3 That Don’t)
The data below is accurate all trainers were measured using a precise measuring tool (Digital Caliper), accurate to 3 decimal places.
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Best Overall
Adidas ZX 22 Boost
| Heel Midsole: Inches | 1.692 |
| Insole Thickness: Inches | 0.167 |
| Height Added | 1.53 inches |
Related Article: Check out on feet images and sizing guide for the Adidas ZX 22 Boost.
Best For Walking
Adidas Response Cl Trainers
| Heel Midsole: Inches | 1.556 |
| Insole Thickness: Inches | 0.362 |
| Height Added | 1.92 inches |
Adidas Supernova Cushion 7 Trainers
| Heel Midsole: Inches | 1.665 |
| Insole Thickness: Inches | 0.225 |
| Height Added | 1.89 inches |
Best For Women
Adidas Astir Trainers
| Heel Midsole: Inches | 1.585 |
| Insole Thickness: Inches | 0.267 |
| Height Added | 1.85 inches |
Adidas Nizza Platform Trainers
| Heel Midsole: Inches | 1.654 |
| Insole Thickness: Inches | 0.186 |
| Height Added | 1.84 inches |
Adidas Forum Bold Trainers
| Heel Midsole: Inches | 1.619 |
| Insole Thickness: Inches | 0.183 |
| Height Added | 1.80 inches |
Best For Comfort
Adidas Retropy E5
Heel Midsole: Inches | 1.569 |
Insole Thickness: Inches | 0.189 |
Height Added | 1.38 inches |
Adidas E5 Retropy Boost: On Feet Look & Video Review
ZX 5K Boost Trainers
| Heel Midsole: Inches | 1.592 |
| Insole Thickness: Inches | 0.155 |
| Height Added | 1.75 inches |
Find Out How The Adidas ZX 5K Boost: Fit On Feet?
Adidas Ozweego Trainers
| Heel Midsole: Inches | 1.594 |
| Insole Thickness: Inches | 0.149 |
| Height Added | 1.74 inches |
Adidas Oznova Trainers
| Heel Midsole: Inches | 2.132 |
| Insole Thickness: Inches | 0.229 |
| Height Added | 2.36 inches |
Adidas Ozrah Trainers
| Heel Midsole: Inches | 1.900 |
| Insole Thickness: Inches | 0.158 |
| Height Added | 2.06 inches |
How Do The Adidas Ozrah Trainers Fit On Feet?
Best For Workouts
Adidas Ultraboost Ultra 4D Trainers
| Heel Midsole: Inches | 1.129 |
| Insole Thickness: Inches | 0.291 |
| Height Added | 1.42 inches |
Adidas Ultraboost 22 Trainers
| Heel Midsole: Inches | 1.813 |
| Insole Thickness: Inches | 0.287 |
| Height Added | 2.10 inches |
Best For Styling
Adidas Campus Next Gen Trainers
| Heel Midsole: Inches | 1.298 |
| Insole Thickness: Inches | 0.162 |
| Height Added | 1.14 inches |
Adidas Roverend Trainers
| Heel Midsole: Inches | 2.497 |
| Insole Thickness: Inches | 0.370 |
| Height Added | 2.87 inches |
Adidas Forum 84 Hi Trainers
| Heel Midsole: Inches | 1.396 |
| Insole Thickness: Inches | 0.150 |
| Height Added | 1.55 inches |
Adidas Adilette 22 Sliders
| Heel Midsole Measurement: Inches | Height Added |
| 0.969 | Approx 1 inch |
How much taller do Adidas sneakers make you?
The 17 Adidas sneakers measured make you taller by an average of 1.78 inches. The Adidas Campus Next Gen adds the least amount of height at 1.14 inches.
Adidas Ozweego trainers add 1.74 inches in height, which is close to the average. The advantage they have is they don’t look too bulky and are made with a lightweight upper.
Adidas Superstars Height Added
Do Adidas superstars make you taller? Yes, Adidas superstars make you taller by approximately 1.5 inches. The midsole heel measures 1.21 inches (3.08 cm) and the insole 0.19 inches (approx half a centimeter).
How much height do Adidas superstars add if you are short or tall? Check out the following table for the height added by Adidas superstars.
| Height | Adidas Superstar Midsole + Insole Measurements (inches) | Increased Height (Taller) |
| 5ft 0” | 1.214 + 0.190 in | 5ft 1.4” |
| 5ft 2” | 1.214 + 0.190 in | 5ft 3.4” |
| 5ft 4” | 1.214 + 0.190 in | 5ft 5.4” |
| 5ft 6” | 1.214 + 0.190 in | 5ft 7.4” |
| 5ft 8” | 1.214 + 0.190 in | 5ft 9.4” |
| 5ft 10” | 1.214 + 0.190 in | 5ft 11.4” |
| 6ft 0” | 1.214 + 0.190 in | 6ft 1.4” |
| 6ft 2” | 1.214 + 0.190 in | 6ft 3.4” |
| 6ft 4” | 1.214 + 0.190 in | 6ft 5.4” |
| 6ft 6” | 1.214 + 0.190 in | 6ft 7.4” |
| 6ft 8” | 1.214 + 0.190 in | 6ft 9.4” |
Add your shoe midsole measurement and height at home: Omni Calculator
How much height do Adidas superstars add? As you can see no matter how tall you are Adidas superstars will make you taller by 1.5 inches in height. 1.5 inches (3.81 cm) can take you from 5ft 6” to 5ft 7” easily giving you that extra bit of confidence you were looking for.
Adidas Superstars nicknamed the “shell toes” were first developed as basketball sneakers in the early 1970s. The streets of New York quickly adopted the sneaker as a must-have staple piece for hip-hop artists like RUN DMC and skateboarders. Still as popular today as it was when it was first released and has been reimagined numerous times.
Check out the links below at the following retailers for the latest colourways available.
Ultraboost Height Added
How much do Ultraboosts add to height? Adidas Ultraboost 22 worn with normal socks make you taller by approximately 2 inches. The heel midsole measures 1.813 inches and the insoles measure 0.287 making you look taller than you are.
Precisely Ultraboost will add 2.10 inches of height without inserting any insoles into the shoes.
The table below breaks down the midsole and insole height and shows how much taller you will be for a range of different heights.
| Height | Ultraboost 22 Midsole + Insole: Measurements | Height Added |
| 5ft 0” | 1.813 + 0.287 in | 5ft 2.1” |
| 5ft 2” | 1.813 + 0.287 in | 5 ft 4.1” |
| 5ft 4” | 1.813 + 0.287 in | 5 ft 6.1” |
| 5ft 6” | 1.813 + 0.287 in | 5 ft 8.1” |
| 5ft 8” | 1.813 + 0.287 in | 5 ft 10.1” |
| 5ft 10” | 1.813 + 0.287 in | 6 ft 0.1” |
| 6ft 0” | 1.813 + 0.287 in | 6 ft 2.1” |
| 6ft 2” | 1.813 + 0.287 in | 6 ft 4.1” |
| 6ft 4” | 1.813 + 0.287 in | 6 ft 6.1” |
| 6ft 6” | 1.813 + 0.287 in | 6 ft 8.1” |
| 6ft 8” | 1.813 + 0.287 in | 6 ft 10.1” |
Which Adidas shoes give the most height? Roverend Trainers make you taller by 2.87 inches close to 3 inches which is the most for all the sneakers measured. So if you are 5ft 6” for example, you’ll instantly be 5ft 8”. Crazy right?
How can I wear sneakers to look taller?
Inserting height-increasing shoe also known as heel-up insoles is the best way to look taller. If you don’t know what sneakers to buy and want to feel more confident, they are a great addition to the trainers you already have.
Using height increasing is normal and nothing to be ashamed about. According to the Wearing Raised Heel Insoles research, “men purchase height increasing insoles 70% more than women at 30%. Men in their 20s accounted for 30% of the total sale and the most popular height insoles are 3 and 5cm.”
If you want to feel more confident about your height and look taller height increasing insoles have been linked below.
FAQs
Do sneakers increase height?
Yes, the midsole, sole, and insole depth size will increase your height as well adding comfort. Depending on how tall you are the height increase will vary from person to person. Insoles lose their comfort and become squashed over time which could decrease height.
Sneakers that make you taller women?
Most modern sneakers are unisex but for women depending on the type of activity, you’ll be doing the Adidas shoes that give you the most height the Roverend, Oznova, Astir, Ozweego, and ZX 22 Boost trainers.
What adidas shoes make you taller?
Measured by midsole heel and insole height the Adidas trainers make you taller by 1.5 inches (3.81cm) or more. Adidas Roverend, Oznova, Ultraboost 22, Ozrah, Response Cl, Supernova Cushion 7, Astir, Forum Bold, 5K Boost 5K89, Ozweego, Forum 84 Hi, and ZX 22 Boost trainers.
If you found the 17 Best Adidas Trainers To Make You Taller Instantly helpful check out the latest trainer reviews and video content by following @saucedby on Instagram Pinterest or liking our Facebook Page.
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I’ve been reviewing, buying, selling, and rocking sneakers since high school. Learned a lot since my first pair when I was 7 years old were And 1s (if you know you know). A lot has changed since the brand started in 2017 from reselling sneakers to now reviewing and writing informational content. The aim is to be authentic and honest with my opinions. Saucedby Lee out 🙂
